New Balance Fresh Foam X 880v14  Running Shoe Review

Reviewed Dec 04, 2025 at 09:06am
Tested using Methodology v0.8.2 
New Balance Fresh Foam X 880v14

Track

5.5
Marathon Racing 
6.6
5K/10K Racing 

Track

 0

We've tested these running shoes to expand our database and allow users to compare results to help with their buying decisions. We don't expect to write a full review, but if you have any questions about this product, please let us know.

Our Verdict

5.5
Marathon Racing 
6.6
5K/10K Racing 
  • 5.5
    Marathon Racing
  • 6.6
    5K/10K Racing
  • Changelog

    1.  Updated Dec 04, 2025: Review published.
    2.  Updated Dec 02, 2025: Early access published.
    3.  Updated Sep 10, 2025: Our testers have started testing this product.
    4.  Updated Sep 04, 2025: The product has arrived in our lab, and our testers will start evaluating it soon.
    How We Test Running Shoes
    How We Test Running Shoes

    We buy and test running shoes with a very data-oriented approach. While we're just getting started, our methodology already has dozens of tests to help you make the right purchasing decision for your needs. Not only do we use high-end equipment to gather objective data, but we also order multiple sizes of the same shoes so team members can log in miles. This real-world testing is conducted at various paces and conditions, across different types of workouts, to cover all the bases. This allows us to verify our results and ensure they align with what you might feel with a specific pair.

    Test Results

    perceptual testing image
    5.4

    Energy Return

    6.0
    Forefoot Energy Return
    Forefoot Energy Return
    73.4%
    4.1
    Heel Energy Return
    Heel Energy Return
    70.7%
    6.2

    Cushioning

    6.6
    Heel Cushioning
    Energy Absorbed At 550N
    3.05 J
    Energy Absorbed At 1100N
    8.24 J
    Energy Absorbed At 1900N
    14.04 J
    5.8
    Forefoot Cushioning
    Energy Absorbed At 800N
    3.68 J
    Energy Absorbed At 1300N
    6.27 J
    Energy Absorbed At 2050N
    9.11 J
    8.3

    Lateral Stability

    External Shape
    Outsole Heel Width
    93 mm (3.7")
    Outsole Arch Width
    77 mm (3.0")
    Outsole Forefoot Width
    116 mm (4.6")
    Heel Width-To-Stack Ratio
    2.68
    Forefoot Width-To-Stack Ratio
    4.48
    8.9
    Forefoot Firmness
    Firmness At 800N
    139.3 N/mm
    Firmness At 1300N
    285.4 N/mm
    Firmness At 2050N
    559.4 N/mm
    6.3
    Heel Firmness
    Firmness At 550N
    58.3 N/mm
    Firmness At 1100N
    128.0 N/mm
    Firmness At 1900N
    271.7 N/mm
    Other Features
    Tongue Gusset Type
    Semi-gusseted
    Plate
    None
    Additional Tests
    6.5
    Design
    Weight
    Weight
    247.6 g (8.73 oz)
    Design
    Stack Heights
    Heel Stack Height
    34.7 mm
    Forefoot Stack Height
    25.9 mm
    Heel-To-Toe Drop
    8.8 mm
    Advertised Heel-To-Toe Drop
    8.0 mm
    Design
    Internal Shape
    Internal Length
    283 mm (11.1")
    Internal Heel Width
    67 mm (2.6")
    Internal Forefoot Width
    93 mm (3.7")
    Wide Sizing Available
    Yes

    Popular Running Shoe Comparisons

    Brooks Ghost 16

    Track

    The Brooks Ghost 16 and New Balance Fresh Foam X 880v14 are both daily trainers, but they give you slightly different versions of what that means. The Brooks is the more stable option, with a slightly firmer feel and better energy return under the forefoot, making it a touch more responsive during easy runs and steady daily mileage. The New Balance is a bit more cushioned, with slightly better heel and forefoot protection and a roomier fit, though it doesn’t feel especially energetic either, and both shoes are better kept to easy and steady efforts. The Brooks suits runners who want a steadier, more traditional trainer. For a little more cushioning, comfort, and room in the fit, the New Balance is the pick for relaxed daily miles.

    New Balance Fresh Foam X 880v15

    Track

    The New Balance Fresh Foam X 880v15 has had several major updates that make it a very different shoe from the New Balance Fresh Foam X 880v14. The v15 is much taller, sitting 5 mm higher in the heel than the v14. With its less pronounced heel-to-toe drop, the forefoot of the v15 sits 7 mm higher, so there is more cushioning underfoot. New Balance also changed the outsole grip pattern on the v15, leaving a bit more of the foam exposed and fully gusseted the tongue to improve lockdown. Overall, the v15 feels much more like a running shoe, while the v14 is more of a walking shoe.