New Balance Fresh Foam X Balos v1   Review

Reviewed Dec 08, 2025 at 01:58 pm
Tested using  Methodology v0.8.2 
New Balance Fresh Foam X Balos v1
6.3
Marathon Racing 
6.1
5K/10K Racing 

We've tested these running shoes to expand our database and allow users to compare results to help with their buying decisions. We don't expect to write a full review, but if you have any questions about this product, please let us know.

Our Verdict

6.3
Marathon Racing
6.1
5K/10K Racing
  • 6.3
    Marathon Racing
  • 6.1
    5K/10K Racing
  • Changelog

    1.  Updated Dec 08, 2025:  Review published.
    2.  Updated Nov 28, 2025:  Our testers have started testing this product.
    3.  Updated Oct 01, 2025:  The product has arrived in our lab, and our testers will start evaluating it soon.
    4.  Updated Sep 26, 2025:  We've purchased the product and are waiting for it to arrive in our lab.
    How We Test Running Shoes
    How We Test Running Shoes

    We've bought and tested more than 250 running shoes. Every pair purchased with our own money, never supplied or sponsored by brands. Our data-driven tests are designed to go beyond marketing claims, and since every shoe goes through the exact same methodology, you can directly compare results to find the right pair for your needs. 

    Test Results

    perceptual testing image
    4.5

    Energy Return

    4.4
    Forefoot Energy Return
    4.7
    Heel Energy Return
    8.0

    Cushioning

    7.9
    Heel Cushioning
    8.1
    Forefoot Cushioning
    7.9

    Lateral Stability

    External Shape
    7.8
    Forefoot Firmness
    5.7
    Heel Firmness
    Other Features
    Additional Tests
    6.6
    Design Weight
    Design Stack Heights
    Design Internal Shape