ASICS METASLEEK vs PUMA Fast-FWD NITRO Elite 2: Which Running Shoe Is Better?

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Products

Tested using Methodology v0.15

Updated Aug 03, 2026 06:36 PM

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PUMA

Tested using Methodology v0.15

Updated Aug 10, 2026 05:52 PM

This review is in Early access

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Asics.com

Heel Stack Height 29.1 mm

Weight 127.1 g (4.48 oz)

Heel-To-Toe Drop 8.5 mm

Plate Carbon Fiber

Heel Stack Height 28.4 mm

Weight 126.1 g (4.45 oz)

Heel-To-Toe Drop 8.4 mm

Plate None

Recommended in 1 article:
PUMA

Our Verdict

PUMA Fast-FWD NITRO Elite 2

ASICS METASLEEK

Full comparison details regarding individual product score sets can be found in the section below

Variants

Fast-FWD NITRO Elite 2 (Light Lavender/Ultra Red - (Men - US 9))
Fast-FWD NITRO Elite 2 (Light Lavender/Ultra Red - (Women - US 7))

METASLEEK (Black/White - (Men - US 9))

Review

See PUMA Fast-FWD NITRO Elite 2 Review

See ASICS METASLEEK Review

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Main Differences for

Half/Full Marathon Racing

Threshold

0.10

Half/Full Marathon Racing

6.5

0.0

No major differences between these running shoes for half/full marathon racing. See full list of tests below.

Full Comparison

Half/Full Marathon Racing

6.5

0.0

5K/10K Racing

8.5

0.0

Long Run

5.9

0.0

Daily Training

5.6

0.0

Energy Return

8.4

0.0

Stability

6.0

0.0

Cushioning

5.7

0.0

Bounciness

6.5

0.0

Snappiness

7.6

0.0

Roll

5.7

0.0

True To Size

8.2

0.0

Design

Weight

9.7

N/A

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Weight

127.1 g (4.48 oz)

Lock g (Lock oz)

Stack Heights

Stack Height Photo

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Heel Stack Height

29.1 mm

Lock mm

Forefoot Stack Height

20.6 mm

Lock mm

Heel-To-Toe Drop

8.5 mm

Lock mm

Advertised Heel-To-Toe Drop

8.0 mm

Lock mm

External Shape

3D Model Full Shoe

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Outsole Heel Width

73 mm (2.9")

Lock mm (Lock")

Outsole Arch Width

51 mm (2.0")

Lock mm (Lock")

Outsole Forefoot Width

99 mm (3.9")

Lock mm (Lock")

Heel Width-To-Stack Ratio

2.51

Lock

Forefoot Width-To-Stack Ratio

3.81

Lock

Internal Shape

3D Model Internal

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Internal Length

265 mm (10.4")

Lock mm (Lock")

Internal Heel Width

59 mm (2.3")

Lock mm (Lock")

Internal Forefoot Width

85 mm (3.3")

Lock mm (Lock")

Wide Sizing Available

Locked

Forefoot Fit: Width

9.3

N/A

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Ball-Of-Foot TTS Deviation

-1.7 mm (-0.065")

Lock mm (Lock")

Toe TTS Deviation

-1.5 mm (-0.059")

Lock mm (Lock")

Forefoot Fit: Height

5.2

N/A

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Toe TTS Deviation

-5.7 mm (-0.222")

Lock mm (Lock")

Arch Fit: Width

N/A

Arch Fit Photo

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Arch Width TTS Deviation

0.2 mm (0.007")

Lock mm (Lock")

Length Fit

7.0

N/A

Toe Clearance Photo

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Heel Rocker Geometry

7.3

N/A

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Heel Spring

19 mm (0.7")

Lock mm (Lock")

Heel Apex Position

16.8%

Lock%

Heel Rocker Angle

22.4°

Lock°

Forefoot Rocker Geometry

6.2

N/A

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Toe Spring

42 mm (1.7")

Lock mm (Lock")

Toe Apex Position

59.9%

Lock%

Forefoot Rocker Angle

20.9°

Lock°

Foam

Primary Foam Picture

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Secondary Foam Picture

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Primary Foam Name

Nitrofoam Elite

Locked

Primary Foam Type

A-TPU

Locked

Secondary Foam Name

N/A

Secondary Foam Type

N/A

Laces

Laces Picture

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Lace Type

Sawtooth

Locked

Width

4.0 mm (0.2")

Lock mm (Lock")

Thickness

1.1 mm (0.0")

Lock mm (Lock")

Stretch

10.0%

Lock%

Other Features

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Tongue Gusset Type

Non-gusseted

Locked

Plate

Carbon Fiber

Locked

Performance

Heel Compression Energy Return

8.3

N/A

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Heel Energy Return

Preview Graph

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Heel Energy Return

82.8%

Lock%

Forefoot Compression Energy Return

8.5

N/A

Forefoot Compression Video

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Forefoot Energy Return

Preview Graph

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Forefoot Energy Return

83.7%

Lock%

Heel Cushioning

5.9

N/A

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Heel Cushioning

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Energy Absorbed At 550N

3.35 J

Lock J

Energy Absorbed At 1100N

7.59 J

Lock J

Energy Absorbed At 1900N

11.55 J

Lock J

Forefoot Cushioning

5.5

N/A

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Forefoot Cushioning

Preview Graph

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Energy Absorbed At 800N

3.72 J

Lock J

Energy Absorbed At 1300N

5.84 J

Lock J

Energy Absorbed At 2050N

8.15 J

Lock J

Heel Firmness

8.3

N/A

Heel Firmness Graph

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Firmness At 550N

41.8 N/mm

Lock N/mm

Firmness At 1100N

59.1 N/mm

Lock N/mm

Firmness At 1900N

88.9 N/mm

Lock N/mm

Forefoot Firmness

9.2

N/A

Forefoot Firmness Graph

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Firmness At 800N

66.1 N/mm

Lock N/mm

Firmness At 1300N

91.6 N/mm

Lock N/mm

Firmness At 2050N

131 N/mm

Lock N/mm

Forefoot Long Run Cushioning

4.7

N/A

Forefoot Long Run Cushioning

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Energy Absorbed At 10km

5.24 J

Lock J

Energy Absorbed At 20km

5.09 J

Lock J

Energy Absorbed At 30km

4.99 J

Lock J

Energy Absorbed At 40km

4.92 J

Lock J

Rocker Stiffness

5.1

N/A

Forefoot Rocker Stiffness Video

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Forefoot Rocker Stiffness Graph

Preview Graph

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Force To Flatten The Rocker

45 N

Lock N

Forefoot Bending Energy Return

8.3

N/A

Forefoot Bending Video

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Forefoot Bending Energy Return

Preview Graph

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Forefoot Bending Energy Return

74.4%

Lock%

Forefoot Bending Stiffness

7.2

N/A

Forefoot Bending Resistance Picture

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Forefoot Bending Resistance

Preview Graph

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Forefoot Bending Stiffness

16.0 N/mm

Lock N/mm

Forefoot Bending Force

242 N

Lock N

Heel Compression Depth

5.6

N/A

Heel Compression Graph

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Heel Compression At 550N

13.2 mm

Lock mm

Heel Compression At 1100N

18.6 mm

Lock mm

Heel Compression At 1900N

21.4 mm

Lock mm

Forefoot Compression Depth

4.9

N/A

Forefoot Compression Graph

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Forefoot Compression At 800N

12.1 mm

Lock mm

Forefoot Compression At 1300N

14.2 mm

Lock mm

Forefoot Compression At 2050N

15.6 mm

Lock mm

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PUMA Fast-FWD NITRO Elite 2

ASICS METASLEEK

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PUMA Fast-FWD NITRO Elite 2 vs ASICS METASLEEK: Main Discussion

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PUMA Fast-FWD NITRO Elite 2 vs ASICS METASLEEK

Which Running Shoe Is Better?

Products

Our Verdict

Variants

Review

Check Price

Main Differences for Half/Full Marathon Racing

Threshold

Half/Full Marathon Racing

Full Comparison

Half/Full Marathon Racing

5K/10K Racing

Long Run

Daily Training

Energy Return

Stability

Cushioning

Bounciness

Snappiness

Roll

True To Size

Weight

Right Shoe Weight Photo

Left Shoe Weight Photo

Weight

Stack Heights

Stack Height Photo

Heel Stack Height

Forefoot Stack Height

Heel-To-Toe Drop

Advertised Heel-To-Toe Drop

External Shape

3D Model Full Shoe

Outsole Heel Width

Outsole Arch Width

Outsole Forefoot Width

Heel Width-To-Stack Ratio

Forefoot Width-To-Stack Ratio

Internal Shape

3D Model Internal

Internal Length

Internal Heel Width

Internal Forefoot Width

Wide Sizing Available

Forefoot Fit: Width

Forefoot Width Photo

Ball-Of-Foot TTS Deviation

Toe TTS Deviation

Forefoot Fit: Height

Forefoot Height Photo

Toe TTS Deviation

Arch Fit: Width

Arch Fit Photo

Arch Width TTS Deviation

Length Fit

Toe Clearance Photo

Heel Rocker Geometry

Heel Rocker Photo

Heel Spring

Heel Apex Position

Heel Rocker Angle

Forefoot Rocker Geometry

Forefoot Rocker Photo

Toe Spring

Toe Apex Position

Forefoot Rocker Angle

Foam

Primary Foam Picture

Secondary Foam Picture

Primary Foam Name

Primary Foam Type

Secondary Foam Name

Secondary Foam Type

Laces

Laces Picture

Lace Type

Width

Thickness

Stretch

Main Differences for

Half/Full Marathon Racing