ASICS METASPEED RAY vs New Balance SuperComp Elite v6

Which Running Shoe Is Better?

Products

ASICS METASPEED RAY
New Balance SuperComp Elite v6

Tested using Methodology v0.14

Updated Aug 27, 2026 03:28 PM

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Asics.com

Tested using Methodology v0.15

Updated Sep 03, 2026 04:09 PM

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New Balance
ASICS METASPEED RAY Picture

Track

New Balance SuperComp Elite v6 Picture

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Our Verdict

ASICS METASPEED RAY

New Balance SuperComp Elite v6

The ASICS METASPEED RAY and New Balance SuperComp Elite v6 represent two very different takes on a racing shoe. The ASICS has supremely soft cushioning and a featherweight construction, but is wildly unstable. It's an excellent marathon racing shoe for runners who can maintain good form. The New Balance shoe has much less absorbent cushioning, but it's much snappier and more stable (for a racing shoe). It's the better choice for shorter races and is available in multiple widths, making it a more accessible racing shoe option for wide-footed runners.

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Variants

  • METASPEED RAY (White/Flash Red - (Men - US 9))
  • METASPEED RAY (White/Flash Red - (Women - US 7))
  • SuperComp Elite v6 (Fresh Air/Alkaline Green - (Women - US 7))
  • SuperComp Elite v6 (Satsuma Orange/Digital Mist - (Men - US 9))
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Main Differences for
Half/Full Marathon Racing

Threshold 

0.10

Half/Full Marathon Racing 
 

8.6
8.1

Weight  

9.7
8.5

Forefoot Long Run Cushioning 
 

8.3
6.5

Full Comparison

Design

Weight  

9.7
8.5

Right Shoe Weight Photo 
 

Compare High-Res
ASICS METASPEED RAY Right Shoe Weight Photo
Compare High-Res
New Balance SuperComp Elite v6 Right Shoe Weight Photo

Left Shoe Weight Photo 
 

Compare High-Res
ASICS METASPEED RAY Left Shoe Weight Photo
Compare High-Res
New Balance SuperComp Elite v6 Left Shoe Weight Photo

Weight 
 

129.3 g (4.56 oz)
187.1 g (6.60 oz)

Stack Heights 
 

Stack Height Photo 
 

Compare High-Res
ASICS METASPEED RAY Stack Height Photo
Compare High-Res
New Balance SuperComp Elite v6 Stack Height Photo

Heel Stack Height 
 

40.0 mm
39.2 mm

Forefoot Stack Height 
 

34.5 mm
30.3 mm

Heel-To-Toe Drop 
 

6.8 mm
8.9 mm

Advertised Heel-To-Toe Drop 
 

5.0 mm
8.0 mm

External Shape 
 

3D Model Full Shoe  

Preview 3D
ASICS METASPEED RAY 3D Model Full Shoe
Preview 3D
New Balance SuperComp Elite v6 3D Model Full Shoe

Outsole Heel Width 
 

71 mm (2.8")
77 mm (3.0")

Outsole Arch Width 
 

62 mm (2.5")
60 mm (2.4")

Outsole Forefoot Width 
 

94 mm (3.7")
114 mm (4.5")

Heel Width-To-Stack Ratio 
 

1.78
1.96

Forefoot Width-To-Stack Ratio 
 

2.72
3.76

Internal Shape 
 

3D Model Internal  

Preview 3D
ASICS METASPEED RAY 3D Model Internal
Preview 3D
New Balance SuperComp Elite v6 3D Model Internal

Internal Length 
 

268 mm (10.6")
275 mm (10.8")

Internal Heel Width 
 

54 mm (2.1")
65 mm (2.6")

Internal Forefoot Width 
 

89 mm (3.5")
90 mm (3.5")

Wide Sizing Available 
 

No
Yes

Forefoot Fit: Width 
 

9.2
8.2

Forefoot Width Photo 
 

Compare High-Res
ASICS METASPEED RAY Forefoot Width Photo
Compare High-Res
New Balance SuperComp Elite v6 Forefoot Width Photo

Ball-Of-Foot TTS Deviation 
 

-1.5 mm (-0.059")
-1.0 mm (-0.040")

Toe TTS Deviation 
 

-2.2 mm (-0.088")
-6.1 mm (-0.239")

Forefoot Fit: Height 
 

9.5
6.8

Forefoot Height Photo 
 

Compare High-Res
ASICS METASPEED RAY Forefoot Height Photo
Compare High-Res
New Balance SuperComp Elite v6 Forefoot Height Photo

Toe TTS Deviation 
 

-1.1 mm (-0.041")
-3.8 mm (-0.151")

Arch Fit: Width 
 

7.9
8.3

Arch Fit Photo 
 

Compare High-Res
ASICS METASPEED RAY Arch Fit Photo
Compare High-Res
New Balance SuperComp Elite v6 Arch Fit Photo

Arch Width TTS Deviation 
 

-3.4 mm (-0.134")
-2.9 mm (-0.113")

Length Fit 
 

10
10

Toe Clearance Photo 
 

Compare High-Res
ASICS METASPEED RAY Toe Clearance Photo
Compare High-Res
New Balance SuperComp Elite v6 Toe Clearance Photo

Heel Rocker Geometry 
 

8.5
6.8

Heel Rocker Photo 
 

Compare High-Res
ASICS METASPEED RAY Heel Rocker Photo
Compare High-Res
New Balance SuperComp Elite v6 Heel Rocker Photo

Heel Spring 
 

38 mm (1.5")
20 mm (0.8")

Heel Apex Position 
 

16.5%
24.9%

Heel Rocker Angle 
 

39.6°
15.9°

Forefoot Rocker Geometry 
 

7.6
7.9

Forefoot Rocker Photo 
 

Compare High-Res
ASICS METASPEED RAY Forefoot Rocker Photo
Compare High-Res
New Balance SuperComp Elite v6 Forefoot Rocker Photo

Toe Spring 
 

52 mm (2.0")
56 mm (2.2")

Toe Apex Position 
 

63.1%
57.3%

Forefoot Rocker Angle 
 

26.8°
25.0°

Foam 
 

Primary Foam Picture 
 

Compare High-Res
ASICS METASPEED RAY Primary Foam Picture
Compare High-Res
New Balance SuperComp Elite v6 Primary Foam Picture

Secondary Foam Picture 
 

Compare High-Res
ASICS METASPEED RAY Secondary Foam Picture
Compare High-Res
New Balance SuperComp Elite v6 Secondary Foam Picture

Primary Foam Name 
 

FF LEAP
Infinion Foam

Primary Foam Type 
 

A-TPU
A-TPU

Secondary Foam Name 
 

N/A
N/A

Secondary Foam Type 
 

N/A
No Secondary Foam

Laces 
 

Laces Picture 
 

Compare High-Res
ASICS METASPEED RAY Laces Picture
Compare High-Res
New Balance SuperComp Elite v6 Laces Picture

Lace Type 
 

Sawtooth
Flat

Width 
 

5.0 mm (0.2")
5.0 mm (0.2")

Thickness 
 

1.2 mm (0.0")
1.7 mm (0.1")

Stretch 
 

6.5%
12.5%

Other Features  

Other Features Photo 
 

Compare High-Res
ASICS METASPEED RAY Other Features Photo
Compare High-Res
New Balance SuperComp Elite v6 Other Features Photo

Tongue Gusset Type 
 

Non-gusseted
Non-gusseted

Plate 
 

Plastic
Carbon Fiber
Performance

Heel Compression Energy Return 
 

8.7
8.8

Heel Compression Video  

Heel Energy Return  

 Preview Graph
ASICS METASPEED RAY Heel Energy Return
 Preview Graph
New Balance SuperComp Elite v6 Heel Energy Return

Heel Energy Return 
 

85.4%
86.4%

Forefoot Compression Energy Return 
 

9.0
8.8

Forefoot Compression Video  

Forefoot Energy Return  

 Preview Graph
ASICS METASPEED RAY Forefoot Energy Return
 Preview Graph
New Balance SuperComp Elite v6 Forefoot Energy Return

Forefoot Energy Return 
 

88.0%
86.2%

Heel Cushioning 
 

9.1
7.8

Heel Cushioning Picture 
 

Compare High-Res
ASICS METASPEED RAY Heel Cushioning Picture
Compare High-Res
New Balance SuperComp Elite v6 Heel Cushioning Picture

Heel Cushioning  

 Preview Graph
ASICS METASPEED RAY Heel Cushioning
 Preview Graph
New Balance SuperComp Elite v6 Heel Cushioning

Energy Absorbed At 550N 
 

5.21 J
4.02 J

Energy Absorbed At 1100N 
 

11.54 J
9.29 J

Energy Absorbed At 1900N 
 

17.92 J
14.95 J

Forefoot Cushioning 
 

8.8
7.0

Forefoot Cushioning Picture 
 

Compare High-Res
ASICS METASPEED RAY Forefoot Cushioning Picture
Compare High-Res
New Balance SuperComp Elite v6 Forefoot Cushioning Picture

Forefoot Cushioning  

 Preview Graph
ASICS METASPEED RAY Forefoot Cushioning
 Preview Graph
New Balance SuperComp Elite v6 Forefoot Cushioning

Energy Absorbed At 800N 
 

5.68 J
4.58 J

Energy Absorbed At 1300N 
 

9.62 J
7.54 J

Energy Absorbed At 2050N 
 

14.37 J
10.70 J

Heel Firmness 
 

4.2
6.8

Heel Firmness Graph  

 Preview Graph
ASICS METASPEED RAY Heel Firmness Graph
 Preview Graph
New Balance SuperComp Elite v6 Heel Firmness Graph

Firmness At 550N 
 

27.0 N/mm
35.1 N/mm

Firmness At 1100N 
 

38.6 N/mm
49.1 N/mm

Firmness At 1900N 
 

57.7 N/mm
72.2 N/mm

Forefoot Firmness 
 

4.7
8.0

Forefoot Firmness Graph  

 Preview Graph
ASICS METASPEED RAY Forefoot Firmness Graph
 Preview Graph
New Balance SuperComp Elite v6 Forefoot Firmness Graph

Firmness At 800N 
 

43.6 N/mm
54.8 N/mm

Firmness At 1300N 
 

58.5 N/mm
74.3 N/mm

Firmness At 2050N 
 

82 N/mm
105 N/mm

Forefoot Long Run Cushioning 
 

8.3
6.5

Forefoot Long Run Cushioning  

 Preview Graph
ASICS METASPEED RAY Forefoot Long Run Cushioning
 Preview Graph
New Balance SuperComp Elite v6 Forefoot Long Run Cushioning

Energy Absorbed At 10km 
 

9.16 J
7.01 J

Energy Absorbed At 20km 
 

9.04 J
6.90 J

Energy Absorbed At 30km 
 

8.91 J
6.84 J

Energy Absorbed At 40km 
 

8.82 J
6.78 J

Rocker Stiffness 
 

6.5
6.9

Forefoot Rocker Stiffness Video  

Forefoot Rocker Stiffness Graph  

 Preview Graph
ASICS METASPEED RAY Forefoot Rocker Stiffness Graph
 Preview Graph
New Balance SuperComp Elite v6 Forefoot Rocker Stiffness Graph

Force To Flatten The Rocker 
 

72 N
83 N

Forefoot Bending Energy Return 
 

8.7
9.1

Forefoot Bending Video  

Forefoot Bending Energy Return  

 Preview Graph
ASICS METASPEED RAY Forefoot Bending Energy Return
 Preview Graph
New Balance SuperComp Elite v6 Forefoot Bending Energy Return

Forefoot Bending Energy Return 
 

77.6%
83.1%

Forefoot Bending Stiffness 
 

8.0
8.9

Forefoot Bending Resistance Picture 
 

Compare High-Res
ASICS METASPEED RAY Forefoot Bending Resistance Picture
Compare High-Res
New Balance SuperComp Elite v6 Forefoot Bending Resistance Picture

Forefoot Bending Resistance  

 Preview Graph
ASICS METASPEED RAY Forefoot Bending Resistance
 Preview Graph
New Balance SuperComp Elite v6 Forefoot Bending Resistance

Forefoot Bending Stiffness 
 

23.0 N/mm
33.4 N/mm

Forefoot Bending Force 
 

283 N
353 N

Heel Compression Depth 
 

6.8

Heel Compression Graph  

 Preview Graph
New Balance SuperComp Elite v6 Heel Compression Graph

Heel Compression At 550N 
 

15.7 mm

Heel Compression At 1100N 
 

22.4 mm

Heel Compression At 1900N 
 

26.3 mm

Forefoot Compression Depth 
 

6.0

Forefoot Compression Graph  

 Preview Graph
New Balance SuperComp Elite v6 Forefoot Compression Graph

Forefoot Compression At 800N 
 

14.6 mm

Forefoot Compression At 1300N 
 

17.5 mm

Forefoot Compression At 2050N 
 

19.5 mm

ASICS METASPEED RAY

New Balance SuperComp Elite v6

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