Brooks Ghost 17 vs Launch 12

The Brooks Launch 12 and Brooks Ghost 17 are two popular Brooks trainers that work well for easier running and a mix of running and walking. The Ghost 17 is the more classic daily trainer, continuing a long-standing formula with a very stable ride created by its wide platform, raised sidewalls, and a reinforced heel counter, though all of that also makes it feel heavier. The Launch 12 sits a bit lower and uses an 8 mm drop (instead of the Ghost 17’s 10 mm), and its dual-layer midsole gives it a slightly more energetic and a bit more absorbent feel underfoot despite the lower stack. In fit, both feel true to size and accomodating overall, but the Ghost 17 feels narrower through the arch, while the Launch 12 has a shallower toe box.