Brooks Ghost 17 vs Launch 12

Which Running Shoe Is Better?

Products

Brooks Ghost 17
Brooks Launch 12

Tested using Methodology v0.11

Updated Apr 27, 2026 09:44 PM

SEE PRICE
Amazon.com

Tested using Methodology v0.10

Updated Apr 27, 2026 06:17 PM

SEE PRICE
Amazon.com
Brooks Ghost 17 Picture

Track

Brooks Launch 12 Picture

Track

  1. Recommended in 1 article:
  2. Brooks

Our Verdict

Brooks Ghost 17

Brooks Launch 12

The Brooks Launch 12 and Brooks Ghost 17 are two popular Brooks trainers that work well for easier running and a mix of running and walking. The Ghost 17 is the more classic daily trainer, continuing a long-standing formula with a very stable ride created by its wide platform, raised sidewalls, and a reinforced heel counter, though all of that also makes it feel heavier. The Launch 12 sits a bit lower and uses an 8 mm drop (instead of the Ghost 17's 10 mm), and its dual-layer midsole gives it a slightly bouncier and more absorbent feel underfoot despite the lower stack. In fit, both feel true to size and accommodating overall, but the Ghost 17 feels narrower through the arch, while the Launch 12 has a shallower toe box.

0 

Variants

  • Ghost 17 (Acid Lime/Navy/White - (Men - US 9))
  • Ghost 17 (Apricot/Grey/Pink - (Women - US 7))
  • Launch 12 (Black/Cyber Yellow/Oyster - (Men - US 9))
  • Launch 12 (Black/Grey/White - (Men - US 9))
Read more

Main Differences for
Marathon Racing

Threshold 

0.10

Marathon Racing 
 

4.3
5.6

Forefoot Compression Energy Return 
 

2.5
6.5

Weight  

5.1
6.7

Heel Compression Energy Return 
 

1.5
4.5

Heel Stack Height 
 

36.2 mm
34.3 mm

Forefoot Stack Height 
 

25.3 mm
26.2 mm

Full Comparison

Design

Weight  

5.1
6.7

Right Shoe Weight Photo 
 

Compare High-Res
Brooks Ghost 17 Right Shoe Weight Photo
Compare High-Res
Brooks Launch 12 Right Shoe Weight Photo

Left Shoe Weight Photo 
 

Compare High-Res
Brooks Ghost 17 Left Shoe Weight Photo
Compare High-Res
Brooks Launch 12 Left Shoe Weight Photo

Weight 
 

282.3 g (9.96 oz)
243.9 g (8.60 oz)

Stack Heights 
 

Stack Height Photo 
 

Compare High-Res
Brooks Ghost 17 Stack Height Photo
Compare High-Res
Brooks Launch 12 Stack Height Photo

Heel Stack Height 
 

36.2 mm
34.3 mm

Forefoot Stack Height 
 

25.3 mm
26.2 mm

Heel-To-Toe Drop 
 

10.9 mm
8.1 mm

Advertised Heel-To-Toe Drop 
 

10.0 mm
8.0 mm

External Shape 
 

3D Model Full Shoe  

Preview 3D
Brooks Ghost 17 3D Model Full Shoe
Preview 3D
Brooks Launch 12 3D Model Full Shoe

Outsole Heel Width 
 

91 mm (3.6")
85 mm (3.3")

Outsole Arch Width 
 

75 mm (3.0")
67 mm (2.7")

Outsole Forefoot Width 
 

112 mm (4.4")
111 mm (4.4")

Heel Width-To-Stack Ratio 
 

2.51
2.48

Forefoot Width-To-Stack Ratio 
 

4.43
4.24

Internal Shape 
 

3D Model Internal  

Preview 3D
Brooks Ghost 17 3D Model Internal
Preview 3D
Brooks Launch 12 3D Model Internal

Internal Length 
 

279 mm (11.0")
281 mm (11.1")

Internal Heel Width 
 

67 mm (2.6")
65 mm (2.6")

Internal Forefoot Width 
 

91 mm (3.6")
90 mm (3.5")

Wide Sizing Available 
 

Yes
No

Forefoot Fit: Width 
 

9.9
9.8

Forefoot Width Photo 
 

Compare High-Res
Brooks Ghost 17 Forefoot Width Photo
Compare High-Res
Brooks Launch 12 Forefoot Width Photo

Ball-Of-Foot TTS Deviation 
 

0.1 mm (0.004")
1.7 mm (0.067")

Toe TTS Deviation 
 

-0.8 mm (-0.032")
0.5 mm (0.020")

Forefoot Fit: Height 
 

7.7
4.5

Forefoot Height Photo 
 

Compare High-Res
Brooks Ghost 17 Forefoot Height Photo
Compare High-Res
Brooks Launch 12 Forefoot Height Photo

Toe TTS Deviation 
 

-2.7 mm (-0.108")
-6.5 mm (-0.255")

Arch Fit: Width 
 

6.1
9.7

Arch Fit Photo 
 

Compare High-Res
Brooks Ghost 17 Arch Fit Photo
Compare High-Res
Brooks Launch 12 Arch Fit Photo

Arch Width TTS Deviation 
 

-5.7 mm (-0.224")
-0.9 mm (-0.034")

Length Fit 
 

10
10

Toe Clearance Photo 
 

Compare High-Res
Brooks Ghost 17 Toe Clearance Photo
Compare High-Res
Brooks Launch 12 Toe Clearance Photo

Heel Rocker Geometry 
 

6.9

Heel Rocker Photo  

Brooks Ghost 17 Heel Rocker Photo

Heel Spring 
 

18 mm (0.7")

Heel Apex Position 
 

15.3%

Heel Rocker Angle 
 

21.8°

Forefoot Rocker Geometry 
 

5.7

Forefoot Rocker Photo  

Brooks Ghost 17 Forefoot Rocker Photo

Toe Spring 
 

40 mm (1.6")

Toe Apex Position 
 

66.1%

Forefoot Rocker Angle 
 

21.8°

Other Features  

Other Features Photo 
 

Compare High-Res
Brooks Ghost 17 Other Features Photo
Compare High-Res
Brooks Launch 12 Other Features Photo

Tongue Gusset Type 
 

Non-gusseted
Non-gusseted

Plate 
 

None
None
Performance

Heel Compression Energy Return 
 

1.5
4.5

Heel Compression Video  

Heel Energy Return  

 Preview Graph
Brooks Ghost 17 Heel Energy Return
 Preview Graph
Brooks Launch 12 Heel Energy Return

Heel Energy Return 
 

66.5%
71.3%

Forefoot Compression Energy Return 
 

2.5
6.5

Forefoot Compression Video  

Forefoot Energy Return  

 Preview Graph
Brooks Ghost 17 Forefoot Energy Return
 Preview Graph
Brooks Launch 12 Forefoot Energy Return

Forefoot Energy Return 
 

68.8%
74.5%

Heel Cushioning 
 

7.0
6.9

Heel Cushioning Picture 
 

Compare High-Res
Brooks Ghost 17 Heel Cushioning Picture
Compare High-Res
Brooks Launch 12 Heel Cushioning Picture

Heel Cushioning  

 Preview Graph
Brooks Ghost 17 Heel Cushioning
 Preview Graph
Brooks Launch 12 Heel Cushioning

Energy Absorbed At 550N 
 

2.79 J
2.92 J

Energy Absorbed At 1100N 
 

8.76 J
8.65 J

Energy Absorbed At 1900N 
 

16.23 J
15.20 J

Forefoot Cushioning 
 

5.4
5.8

Forefoot Cushioning Picture 
 

Compare High-Res
Brooks Ghost 17 Forefoot Cushioning Picture
Compare High-Res
Brooks Launch 12 Forefoot Cushioning Picture

Forefoot Cushioning  

 Preview Graph
Brooks Ghost 17 Forefoot Cushioning
 Preview Graph
Brooks Launch 12 Forefoot Cushioning

Energy Absorbed At 800N 
 

3.32 J
3.61 J

Energy Absorbed At 1300N 
 

5.84 J
6.17 J

Energy Absorbed At 2050N 
 

8.94 J
9.14 J

Heel Firmness 
 

5.4
5.7

Heel Firmness  

 Preview Graph
Brooks Ghost 17 Heel Firmness
 Preview Graph
Brooks Launch 12 Heel Firmness

Firmness At 550N 
 

58.6 N/mm
53.3 N/mm

Firmness At 1100N 
 

101.4 N/mm
114.6 N/mm

Firmness At 1900N 
 

206.3 N/mm
238.7 N/mm

Forefoot Firmness 
 

8.9
8.9

Forefoot Firmness  

 Preview Graph
Brooks Ghost 17 Forefoot Firmness
 Preview Graph
Brooks Launch 12 Forefoot Firmness

Firmness At 800N 
 

147.9 N/mm
143.2 N/mm

Firmness At 1300N 
 

280.5 N/mm
281.2 N/mm

Firmness At 2050N 
 

472.4 N/mm
525.0 N/mm

Forefoot Long Run Cushioning 
 

4.9
5.1

Forefoot Long Run Cushioning  

 Preview Graph
Brooks Ghost 17 Forefoot Long Run Cushioning
 Preview Graph
Brooks Launch 12 Forefoot Long Run Cushioning

Energy Absorbed At 10km 
 

5.41 J
5.68 J

Energy Absorbed At 20km 
 

5.28 J
5.49 J

Energy Absorbed At 30km 
 

5.23 J
5.38 J

Energy Absorbed At 40km 
 

5.21 J
5.29 J

Rocker Stiffness 
 

6.3

Forefoot Rocker Stiffness Video  

Forefoot Rocker Stiffness Graph  

 Preview Graph
Brooks Ghost 17 Forefoot Rocker Stiffness Graph

Force To Flatten The Rocker 
 

68 N

Forefoot Bending Energy Return 
 

4.3

Forefoot Bending Video  

Forefoot Bending Energy Return  

 Preview Graph
Brooks Ghost 17 Forefoot Bending Energy Return

Forefoot Bending Energy Return 
 

54.3%

Forefoot Bending Stiffness 
 

6.7

Forefoot Bending Resistance Picture  

Brooks Ghost 17 Forefoot Bending Resistance Picture

Forefoot Bending Resistance  

 Preview Graph
Brooks Ghost 17 Forefoot Bending Resistance

Forefoot Bending Stiffness 
 

7.1 N/mm

Forefoot Bending Force 
 

348 N

Brooks Ghost 17

Brooks Launch 12

Comments

  1. Comparison

Brooks Ghost 17 vs Brooks Launch 12: Main Discussion

What do you think of these products? Let us know below.


Looking for a personalized buying advice from the RTINGS.com experts? Members have direct access to buying advice on our member forum.

PreviewBack to editorFormat guide
No comments yet, refresh to see new ones