HOKA Clifton 9 vs Clifton 10

Which Running Shoe Is Better?

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HOKA Clifton 9
HOKA Clifton 10

Tested using Methodology v0.9

Updated Apr 13, 2026 02:57 PM

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Tested using Methodology v0.11

Updated Apr 10, 2026 07:56 PM

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HOKA Clifton 9 Picture

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HOKA Clifton 10 Picture

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Our Verdict

HOKA Clifton 9

HOKA Clifton 10

The HOKA Clifton 9 and the HOKA Clifton 10 share the same DNA, but the 10 refines the formula in ways that make it a better daily trainer for runners who prioritize softness and protection. The Clifton 10 has a higher stack height and is more cushioned. However, the added stack means it's less stable than the Clifton 9 despite its wider platform. It also runs longer and offers a softer underfoot feel, perfect for easy daily runs. In contrast, the Clifton 9 is lighter and a bit more compact, giving it a more nimble feel that may suit runners who prefer a firmer ride. While both shoes are fine at relaxed paces, the Clifton 10 feels like a clear upgrade for those seeking a plush, forgiving trainer with more protection for everyday mileage.

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Variants

  • Clifton 9 (Black/Black - (Women - US 7))
  • Clifton 9 (Black/Rose Gold - (Women - US 7))
  • Clifton 10 (Black/Black - (Men - US 9))
  • Clifton 10 (Black/Black - (Women - US 7))
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Main Differences for
Marathon Racing

Threshold 

0.10

Marathon Racing 
 

5.9
6.4

Forefoot Energy Return 
 

2.4
4.4

Heel Energy Return 
 

2.2
4.4

Weight  

6.1
5.5

Full Comparison

Design

Weight  

6.1
5.5

Right Shoe Weight Photo 
 

Compare High-Res
HOKA Clifton 9 Right Shoe Weight Photo
Compare High-Res
HOKA Clifton 10 Right Shoe Weight Photo

Left Shoe Weight Photo 
 

Compare High-Res
HOKA Clifton 9 Left Shoe Weight Photo
Compare High-Res
HOKA Clifton 10 Left Shoe Weight Photo

Weight 
 

257.5 g (9.08 oz)
273.3 g (9.64 oz)

Stack Heights 
 

Stack Height Photo 
 

Compare High-Res
HOKA Clifton 9 Stack Height Photo
Compare High-Res
HOKA Clifton 10 Stack Height Photo

Heel Stack Height 
 

39.2 mm
41.6 mm

Forefoot Stack Height 
 

30.9 mm
31.7 mm

Heel-To-Toe Drop 
 

8.3 mm
9.9 mm

Advertised Heel-To-Toe Drop 
 

5.0 mm
8.0 mm

External Shape 
 

3D Model Full Shoe  

Preview 3D
HOKA Clifton 9 3D Model Full Shoe
Preview 3D
HOKA Clifton 10 3D Model Full Shoe

Outsole Heel Width 
 

89 mm (3.5")
94 mm (3.7")

Outsole Arch Width 
 

84 mm (3.3")
85 mm (3.3")

Outsole Forefoot Width 
 

107 mm (4.2")
113 mm (4.4")

Heel Width-To-Stack Ratio 
 

2.27
2.26

Forefoot Width-To-Stack Ratio 
 

3.47
3.56

Internal Shape 
 

3D Model Internal  

Preview 3D
HOKA Clifton 9 3D Model Internal
Preview 3D
HOKA Clifton 10 3D Model Internal

Internal Length 
 

274 mm (10.8")
280 mm (11.0")

Internal Heel Width 
 

58 mm (2.3")
62 mm (2.4")

Internal Forefoot Width 
 

87 mm (3.4")
98 mm (3.9")

Wide Sizing Available 
 

Yes
Yes

Forefoot Fit: Width 
 

9.4

Forefoot Width Photo  

HOKA Clifton 10 Forefoot Width Photo

Ball-Of-Foot TTS Deviation 
 

2.8 mm (0.108")

Toe TTS Deviation 
 

-1.2 mm (-0.048")

Forefoot Fit: Height 
 

7.0

Forefoot Height Photo  

HOKA Clifton 10 Forefoot Height Photo

Toe TTS Deviation 
 

-3.6 mm (-0.143")

Arch Fit: Width 
 

10

Arch Fit Photo  

HOKA Clifton 10 Arch Fit Photo

Arch Width TTS Deviation 
 

0.5 mm (0.020")

Length Fit 
 

10

Toe Clearance Photo  

HOKA Clifton 10 Toe Clearance Photo

Heel Rocker Geometry 
 

8.4

Heel Rocker Photo  

HOKA Clifton 10 Heel Rocker Photo

Heel Spring 
 

30 mm (1.2")

Heel Apex Position 
 

19.9%

Heel Rocker Angle 
 

27.3°

Forefoot Rocker Geometry 
 

7.3

Forefoot Rocker Photo  

HOKA Clifton 10 Forefoot Rocker Photo

Toe Spring 
 

50 mm (2.0")

Toe Apex Position 
 

65.8%

Forefoot Rocker Angle 
 

26.6°

Other Features  

Other Features Photo 
 

Compare High-Res
HOKA Clifton 9 Other Features Photo
Compare High-Res
HOKA Clifton 10 Other Features Photo

Tongue Gusset Type 
 

Non-gusseted
Semi-gusseted

Plate 
 

None
None
Performance

Heel Compression Energy Return 
 

2.2
4.4

Heel Compression Video  

Heel Energy Return  

 Preview Graph
HOKA Clifton 9 Heel Energy Return
 Preview Graph
HOKA Clifton 10 Heel Energy Return

Heel Energy Return 
 

68.1%
71.1%

Forefoot Compression Energy Return 
 

2.4
4.4

Forefoot Compression Video  

Forefoot Energy Return  

 Preview Graph
HOKA Clifton 9 Forefoot Energy Return
 Preview Graph
HOKA Clifton 10 Forefoot Energy Return

Forefoot Energy Return 
 

68.6%
71.1%

Heel Cushioning 
 

7.6
8.4

Heel Cushioning Picture 
 

Compare High-Res
HOKA Clifton 9 Heel Cushioning Picture
Compare High-Res
HOKA Clifton 10 Heel Cushioning Picture

Heel Cushioning  

 Preview Graph
HOKA Clifton 9 Heel Cushioning
 Preview Graph
HOKA Clifton 10 Heel Cushioning

Energy Absorbed At 550N 
 

3.11 J
3.84 J

Energy Absorbed At 1100N 
 

9.51 J
10.26 J

Energy Absorbed At 1900N 
 

16.72 J
17.10 J

Forefoot Cushioning 
 

7.9
7.8

Forefoot Cushioning Picture 
 

Compare High-Res
HOKA Clifton 9 Forefoot Cushioning Picture
Compare High-Res
HOKA Clifton 10 Forefoot Cushioning Picture

Forefoot Cushioning  

 Preview Graph
HOKA Clifton 9 Forefoot Cushioning
 Preview Graph
HOKA Clifton 10 Forefoot Cushioning

Energy Absorbed At 800N 
 

4.51 J
4.82 J

Energy Absorbed At 1300N 
 

8.58 J
8.42 J

Energy Absorbed At 2050N 
 

13.19 J
12.38 J

Heel Firmness 
 

5.2
4.9

Heel Firmness  

 Preview Graph
HOKA Clifton 9 Heel Firmness
 Preview Graph
HOKA Clifton 10 Heel Firmness

Firmness At 550N 
 

51.9 N/mm
44.1 N/mm

Firmness At 1100N 
 

104.0 N/mm
107.8 N/mm

Firmness At 1900N 
 

214.1 N/mm
238.5 N/mm

Forefoot Firmness 
 

7.1
7.8

Forefoot Firmness  

 Preview Graph
HOKA Clifton 9 Forefoot Firmness
 Preview Graph
HOKA Clifton 10 Forefoot Firmness

Firmness At 800N 
 

92.3 N/mm
101.8 N/mm

Firmness At 1300N 
 

178.8 N/mm
199.9 N/mm

Firmness At 2050N 
 

334.6 N/mm
397.1 N/mm

Forefoot Long Run Cushioning 
 

6.9
5.9

Forefoot Long Run Cushioning  

 Preview Graph
HOKA Clifton 9 Forefoot Long Run Cushioning
 Preview Graph
HOKA Clifton 10 Forefoot Long Run Cushioning

Energy Absorbed At 10km 
 

7.60 J
6.70 J

Energy Absorbed At 20km 
 

7.34 J
6.41 J

Energy Absorbed At 30km 
 

7.18 J
6.20 J

Energy Absorbed At 40km 
 

7.05 J
6.04 J

Rocker Stiffness 
 

5.9

Forefoot Rocker Stiffness Video  

Forefoot Rocker Stiffness Graph  

 Preview Graph
HOKA Clifton 10 Forefoot Rocker Stiffness Graph

Force To Flatten The Rocker 
 

60 N

Forefoot Bending Energy Return 
 

5.1

Forefoot Bending Video  

Forefoot Bending Energy Return  

 Preview Graph
HOKA Clifton 10 Forefoot Bending Energy Return

Forefoot Bending Energy Return 
 

57.3%

Forefoot Bending Stiffness 
 

6.9

Forefoot Bending Resistance Picture  

HOKA Clifton 10 Forefoot Bending Resistance Picture

Forefoot Bending Resistance  

 Preview Graph
HOKA Clifton 10 Forefoot Bending Resistance

Forefoot Bending Stiffness 
 

11.5 N/mm

Forefoot Bending Force 
 

268 N

HOKA Clifton 9

HOKA Clifton 10

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