Nike Vomero 18 vs PUMA Magnify NITRO 3

Which Running Shoe Is Better?

Products

Nike Vomero 18
PUMA Magnify NITRO 3

Tested using Methodology v0.9

Updated Oct 24, 2025 06:25 PM

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Nike.com

Tested using Methodology v0.9

Updated Oct 27, 2025 08:10 PM

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PUMA
  1. Recommended in 1 article:
  2. Nike

Our Verdict

Nike Vomero 18

PUMA Magnify NITRO 3

The PUMA Magnify NITRO 3 and the Nike Vomero 18 represent slightly different interpretations of the modern workhorse shoe. The Nike is heavier, higher stacked, and of more stout construction, with a dual-density midsole and thicker, less stretchy upper. The PUMA is lighter and bouncier, with more even cushioning throughout the midsole, whereas the Nike has a more pronounced difference between the soft heel and firmer forefoot.

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Variants

  • Vomero 18 (Black/Summit White/Coconut Milk - (Men - US 9))
  • Vomero 18 (Black/Summit White/Coconut Milk - (Women - US 7))
  • Vomero 18 (Sail/Blk/Crimson/Laser Orange - (Men - US 9))
  • Vomero 18 (Summit White/Black/Coconut Milk - (Women - US 7))
  • Vomero 18 (White/Electric Green/Volt/Black - (Men - US 9))
  • Vomero 18 (White/Electric Green/Volt/Black - (Women - US 7))
  • Magnify NITRO 3 (Black/Speed Blue - (Men - US 9))
  • Magnify NITRO 3 (Sea Glass/Mint Melt - (Women - US 7))
  • Magnify NITRO 3 (White/Silver - (Women - US 7))

Main Differences for
Marathon Racing

Threshold 

0.10

Marathon Racing 

6.2
7.1

Forefoot Energy Return 
 

5.0
7.9

Heel Energy Return 
 

3.6
7.4

Weight  

4.5
6.0

Forefoot Stack Height 
 

32.4 mm
28.5 mm

Full Comparison

Design

Weight  

4.5
6.0

Right Shoe Weight Photo  

Left Shoe Weight Photo  

Weight 
 

297.5 g (10.49 oz)
261.0 g (9.21 oz)
Show Text 

Stack Heights 
 

Stack Height Photo  

Heel Stack Height 
 

42.7 mm
38.7 mm

Forefoot Stack Height 
 

32.4 mm
28.5 mm

Heel-To-Toe Drop 
 

10.3 mm
10.2 mm

Advertised Heel-To-Toe Drop 
 

10.0 mm
10.0 mm
Show Text 

External Shape 
 

3D Model Full Shoe  

Outsole Heel Width 
 

96 mm (3.8")
94 mm (3.7")

Outsole Arch Width 
 

72 mm (2.8")
71 mm (2.8")

Outsole Forefoot Width 
 

116 mm (4.6")
113 mm (4.4")

Heel Width-To-Stack Ratio 
 

2.25
2.43

Forefoot Width-To-Stack Ratio 
 

3.58
3.96

Internal Shape 
 

3D Model Internal  

Internal Length 
 

278 mm (10.9")
281 mm (11.1")

Internal Heel Width 
 

64 mm (2.5")
65 mm (2.6")

Internal Forefoot Width 
 

91 mm (3.6")
91 mm (3.6")

Wide Sizing Available 
 

Yes
No
Show Text 

Other Features  

Other Features Photo  

Tongue Gusset Type 
 

Fully-gusseted
Semi-gusseted

Plate 
 

None
None
Show Text 
Performance

Heel Energy Return 
 

3.6
7.4

Heel Compression Video  

Heel Energy Return  

See details
See details

Heel Energy Return 
 

70.1%
77.6%
Show Text 

Forefoot Energy Return 
 

5.0
7.9

Forefoot Compression Video  

Forefoot Energy Return  

See details
See details

Forefoot Energy Return 
 

71.9%
80.0%
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Heel Cushioning 
 

7.8
7.7

Heel Cushioning Picture  

Heel Cushioning  

See details
See details

Energy Absorbed At 550N 
 

3.38 J
3.56 J

Energy Absorbed At 1100N 
 

9.50 J
9.28 J

Energy Absorbed At 1900N 
 

17.15 J
15.78 J
Show Text 

Forefoot Cushioning 
 

7.5
6.9

Forefoot Cushioning Picture  

Forefoot Cushioning  

See details
See details

Energy Absorbed At 800N 
 

4.43 J
4.49 J

Energy Absorbed At 1300N 
 

7.97 J
7.42 J

Energy Absorbed At 2050N 
 

11.95 J
10.60 J
Show Text 

Heel Firmness 
 

4.9
5.7

Heel Firmness  

See details
See details

Firmness At 550N 
 

51.4 N/mm
52.9 N/mm

Firmness At 1100N 
 

107.6 N/mm
115.3 N/mm

Firmness At 1900N 
 

186.1 N/mm
255.9 N/mm
Show Text 

Forefoot Firmness 
 

7.9
8.6

Forefoot Firmness  

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See details

Firmness At 800N 
 

104.3 N/mm
121.7 N/mm

Firmness At 1300N 
 

202.0 N/mm
254.9 N/mm

Firmness At 2050N 
 

402.7 N/mm
513.8 N/mm
Show Text 

Forefoot Long Run Cushioning 
 

7.0
6.5

Forefoot Long Run Cushioning  

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See details

Energy Absorbed At 10km 
 

7.58 J
7.13 J

Energy Absorbed At 20km 
 

7.40 J
6.97 J

Energy Absorbed At 30km 
 

7.31 J
6.86 J

Energy Absorbed At 40km 
 

7.25 J
6.76 J

Nike Vomero 18

PUMA Magnify NITRO 3

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