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PUMA Deviate Pure NITRO vs Velocity NITRO 5

Which Running Shoe Is Better?

    Top
    Main Differences
    Design
      WeightStack HeightsExternal ShapeInternal ShapeForefoot Fit: WidthForefoot Fit: HeightArch Fit: WidthLength FitHeel Rocker GeometryForefoot Rocker GeometryFoamLacesOther Features
    Performance
      Heel Compression Energy ReturnForefoot Compression Energy ReturnHeel CushioningForefoot CushioningHeel FirmnessForefoot FirmnessForefoot Long Run CushioningRocker StiffnessForefoot Bending Energy ReturnForefoot Bending StiffnessHeel Compression DepthForefoot Compression Depth
    Comments

Products

PUMA Deviate Pure NITRO
PUMA Velocity NITRO 5 
early access

Tested using Methodology v0.13

Updated Jul 21, 2026 07:20 PM

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Amazon

Tested using Methodology v0.15

Updated Jul 24, 2026 06:36 PM

This review is in Early access

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PUMA Deviate Pure NITRO Picture

Track

PUMA Velocity NITRO 5 Picture

Track

Heel Stack Height
38.2 mm
Weight
202.6 g (7.14 oz)
Heel-To-Toe Drop
10.1 mm
Plate
Plastic Shank
Heel Stack Height
35.0 mm
Weight
242.4 g (8.55 oz)
Heel-To-Toe Drop
9.8 mm
Plate
None
  1. Recommended in 1 article:
  2. PUMA

Our Verdict

PUMA Deviate Pure NITRO

PUMA Velocity NITRO 5

Full comparison details regarding individual product score sets can be found in the section below

GIFT THIS COMPARISON

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Variants

  • Deviate Pure NITRO (Alpine Snow/Warm White - (Men - US 9))
  • Deviate Pure NITRO (Alpine Snow/Warm White - (Women - US 7))
  • Velocity NITRO 5 (Alpine Snow/Misty Pink - (Women - US 7))
  • Velocity NITRO 5 (Black/Ultra Red - (Men - US 9))

Review

See PUMA Deviate Pure NITRO Review
See PUMA Velocity NITRO 5 Review
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Main Differences for
Half/Full Marathon Racing

Threshold 

0.10

Half/Full Marathon Racing 
 

7.5
0.0

Heel Stack Height 
 

38.2 mm
Lock mm

Full Comparison

Design

Weight  

8.1
N/A

Right Shoe Weight Photo  

PUMA Deviate Pure NITRO Right Shoe Weight Photo
PUMA Velocity NITRO 5 Right Shoe Weight Photo Sample

SAMPLE

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for pictures & test results

Left Shoe Weight Photo  

PUMA Deviate Pure NITRO Left Shoe Weight Photo
PUMA Velocity NITRO 5 Left Shoe Weight Photo Sample

SAMPLE

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for pictures & test results

Weight 
 

202.6 g (7.14 oz)
Lock g (Lock oz)

Stack Heights 
 

Stack Height Photo  

PUMA Deviate Pure NITRO Stack Height Photo
PUMA Velocity NITRO 5 Stack Height Photo Sample

SAMPLE

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for pictures & test results

Heel Stack Height 
 

38.2 mm
Lock mm

Forefoot Stack Height 
 

28.2 mm
Lock mm

Heel-To-Toe Drop 
 

10.1 mm
Lock mm

Advertised Heel-To-Toe Drop 
 

8.0 mm
Lock mm

External Shape 
 

3D Model Full Shoe  

Preview 3D
PUMA Deviate Pure NITRO 3D Model Full Shoe
PUMA Velocity NITRO 5 3D Model Full Shoe Sample

SAMPLE

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for pictures & test results

Outsole Heel Width 
 

94 mm (3.7")
Lock mm (Lock")

Outsole Arch Width 
 

81 mm (3.2")
Lock mm (Lock")

Outsole Forefoot Width 
 

111 mm (4.4")
Lock mm (Lock")

Heel Width-To-Stack Ratio 
 

2.46
Lock

Forefoot Width-To-Stack Ratio 
 

3.94
Lock

Internal Shape 
 

3D Model Internal  

Preview 3D
PUMA Deviate Pure NITRO 3D Model Internal
PUMA Velocity NITRO 5 3D Model Internal Sample

SAMPLE

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for pictures & test results

Internal Length 
 

280 mm (11.0")
Lock mm (Lock")

Internal Heel Width 
 

63 mm (2.5")
Lock mm (Lock")

Internal Forefoot Width 
 

93 mm (3.7")
Lock mm (Lock")

Wide Sizing Available 
 

No
Locked

Forefoot Fit: Width 
 

8.8
N/A

Forefoot Width Photo  

PUMA Deviate Pure NITRO Forefoot Width Photo
PUMA Velocity NITRO 5 Forefoot Width Photo Sample

SAMPLE

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for pictures & test results

Ball-Of-Foot TTS Deviation 
 

2.9 mm (0.115")
Lock mm (Lock")

Toe TTS Deviation 
 

7.9 mm (0.312")
Lock mm (Lock")

Forefoot Fit: Height 
 

6.5
N/A

Forefoot Height Photo  

PUMA Deviate Pure NITRO Forefoot Height Photo
PUMA Velocity NITRO 5 Forefoot Height Photo Sample

SAMPLE

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for pictures & test results

Toe TTS Deviation 
 

-4.2 mm (-0.165")
Lock mm (Lock")

Arch Fit: Width 
 

4.8
N/A

Arch Fit Photo  

PUMA Deviate Pure NITRO Arch Fit Photo
PUMA Velocity NITRO 5 Arch Fit Photo Sample

SAMPLE

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Arch Width TTS Deviation 
 

-7.2 mm (-0.283")
Lock mm (Lock")

Length Fit 
 

10
N/A

Toe Clearance Photo  

PUMA Deviate Pure NITRO Toe Clearance Photo
PUMA Velocity NITRO 5 Toe Clearance Photo Sample

SAMPLE

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Heel Rocker Geometry 
 

7.3
N/A

Heel Rocker Photo  

PUMA Deviate Pure NITRO Heel Rocker Photo
PUMA Velocity NITRO 5 Heel Rocker Photo Sample

SAMPLE

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for pictures & test results

Heel Spring 
 

21 mm (0.8")
Lock mm (Lock")

Heel Apex Position 
 

22.0%
Lock%

Heel Rocker Angle 
 

18.4°
Lock°

Forefoot Rocker Geometry 
 

7.6
N/A

Forefoot Rocker Photo  

PUMA Deviate Pure NITRO Forefoot Rocker Photo
PUMA Velocity NITRO 5 Forefoot Rocker Photo Sample

SAMPLE

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for pictures & test results

Toe Spring 
 

53 mm (2.1")
Lock mm (Lock")

Toe Apex Position 
 

61.7%
Lock%

Forefoot Rocker Angle 
 

25.7°
Lock°

Foam 
 

Primary Foam Picture  

PUMA Deviate Pure NITRO Primary Foam Picture
PUMA Velocity NITRO 5 Primary Foam Picture Sample

SAMPLE

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Secondary Foam Picture  

PUMA Deviate Pure NITRO Secondary Foam Picture
PUMA Velocity NITRO 5 Secondary Foam Picture Sample

SAMPLE

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Primary Foam Name 
 

Nitrofoam
Locked

Primary Foam Type 
 

PEBA
Locked

Secondary Foam Name 
 

N/A
N/A

Secondary Foam Type 
 

N/A
N/A

Laces 
 

Laces Picture  

PUMA Velocity NITRO 5 Laces Picture Sample

SAMPLE

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Lace Type 
 

Locked

Width 
 

Lock mm (Lock")

Thickness 
 

Lock mm (Lock")

Stretch 
 

Lock%

Other Features  

Other Features Photo  

PUMA Deviate Pure NITRO Other Features Photo
PUMA Velocity NITRO 5 Other Features Photo Sample

SAMPLE

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Tongue Gusset Type 
 

Semi-gusseted
Locked

Plate 
 

Plastic Shank
Locked
Performance

Heel Compression Energy Return 
 

7.7
N/A

Heel Compression Video  

PUMA Velocity NITRO 5 Heel Compression Video Sample

SAMPLE

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Heel Energy Return  

 Preview Graph
PUMA Deviate Pure NITRO Heel Energy Return
PUMA Velocity NITRO 5 Heel Energy Return Sample

SAMPLE

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Heel Energy Return 
 

79.1%
Lock%

Forefoot Compression Energy Return 
 

7.9
N/A

Forefoot Compression Video  

PUMA Velocity NITRO 5 Forefoot Compression Video Sample

SAMPLE

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Forefoot Energy Return  

 Preview Graph
PUMA Deviate Pure NITRO Forefoot Energy Return
PUMA Velocity NITRO 5 Forefoot Energy Return Sample

SAMPLE

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for pictures & test results

Forefoot Energy Return 
 

80.3%
Lock%

Heel Cushioning 
 

7.9
N/A

Heel Cushioning Picture  

PUMA Deviate Pure NITRO Heel Cushioning Picture
PUMA Velocity NITRO 5 Heel Cushioning Picture Sample

SAMPLE

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Heel Cushioning  

 Preview Graph
PUMA Deviate Pure NITRO Heel Cushioning
PUMA Velocity NITRO 5 Heel Cushioning Sample

SAMPLE

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for pictures & test results

Energy Absorbed At 550N 
 

3.87 J
Lock J

Energy Absorbed At 1100N 
 

9.61 J
Lock J

Energy Absorbed At 1900N 
 

15.68 J
Lock J

Forefoot Cushioning 
 

7.3
N/A

Forefoot Cushioning Picture  

PUMA Deviate Pure NITRO Forefoot Cushioning Picture
PUMA Velocity NITRO 5 Forefoot Cushioning Picture Sample

SAMPLE

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for pictures & test results

Forefoot Cushioning  

 Preview Graph
PUMA Deviate Pure NITRO Forefoot Cushioning
PUMA Velocity NITRO 5 Forefoot Cushioning Sample

SAMPLE

Join Now

for pictures & test results

Energy Absorbed At 800N 
 

4.83 J
Lock J

Energy Absorbed At 1300N 
 

7.88 J
Lock J

Energy Absorbed At 2050N 
 

11.12 J
Lock J

Heel Firmness 
 

7.1
N/A

Heel Firmness Graph  

 Preview Graph
PUMA Deviate Pure NITRO Heel Firmness Graph
PUMA Velocity NITRO 5 Heel Firmness Graph Sample

SAMPLE

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for pictures & test results

Firmness At 550N 
 

37.9 N/mm
Lock N/mm

Firmness At 1100N 
 

50.4 N/mm
Lock N/mm

Firmness At 1900N 
 

73.0 N/mm
Lock N/mm

Forefoot Firmness 
 

7.9
N/A

Forefoot Firmness Graph  

 Preview Graph
PUMA Deviate Pure NITRO Forefoot Firmness Graph
PUMA Velocity NITRO 5 Forefoot Firmness Graph Sample

SAMPLE

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for pictures & test results

Firmness At 800N 
 

53.8 N/mm
Lock N/mm

Firmness At 1300N 
 

72.7 N/mm
Lock N/mm

Firmness At 2050N 
 

103 N/mm
Lock N/mm

Forefoot Long Run Cushioning 
 

6.4
N/A

Forefoot Long Run Cushioning  

 Preview Graph
PUMA Deviate Pure NITRO Forefoot Long Run Cushioning
PUMA Velocity NITRO 5 Forefoot Long Run Cushioning Sample

SAMPLE

Join Now

for pictures & test results

Energy Absorbed At 10km 
 

7.15 J
Lock J

Energy Absorbed At 20km 
 

6.93 J
Lock J

Energy Absorbed At 30km 
 

6.76 J
Lock J

Energy Absorbed At 40km 
 

6.63 J
Lock J

Rocker Stiffness 
 

5.7
N/A

Forefoot Rocker Stiffness Video  

PUMA Velocity NITRO 5 Forefoot Rocker Stiffness Video Sample

SAMPLE

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for videos & test results

Forefoot Rocker Stiffness Graph  

 Preview Graph
PUMA Deviate Pure NITRO Forefoot Rocker Stiffness Graph
PUMA Velocity NITRO 5 Forefoot Rocker Stiffness Graph Sample

SAMPLE

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for pictures & test results

Force To Flatten The Rocker 
 

56 N
Lock N

Forefoot Bending Energy Return 
 

6.7
N/A

Forefoot Bending Video  

PUMA Velocity NITRO 5 Forefoot Bending Video Sample

SAMPLE

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Forefoot Bending Energy Return  

 Preview Graph
PUMA Deviate Pure NITRO Forefoot Bending Energy Return
PUMA Velocity NITRO 5 Forefoot Bending Energy Return Sample

SAMPLE

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for pictures & test results

Forefoot Bending Energy Return 
 

63.5%
Lock%

Forefoot Bending Stiffness 
 

5.3
N/A

Forefoot Bending Resistance Picture  

PUMA Deviate Pure NITRO Forefoot Bending Resistance Picture
PUMA Velocity NITRO 5 Forefoot Bending Resistance Picture Sample

SAMPLE

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Forefoot Bending Resistance  

 Preview Graph
PUMA Deviate Pure NITRO Forefoot Bending Resistance
PUMA Velocity NITRO 5 Forefoot Bending Resistance Sample

SAMPLE

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for pictures & test results

Forefoot Bending Stiffness 
 

8.3 N/mm
Lock N/mm

Forefoot Bending Force 
 

192 N
Lock N

Heel Compression Depth 
 

N/A

Heel Compression Graph  

PUMA Velocity NITRO 5 Heel Compression Graph Sample

SAMPLE

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for pictures & test results

Heel Compression At 550N 
 

Lock mm

Heel Compression At 1100N 
 

Lock mm

Heel Compression At 1900N 
 

Lock mm

Forefoot Compression Depth 
 

N/A

Forefoot Compression Graph  

PUMA Velocity NITRO 5 Forefoot Compression Graph Sample

SAMPLE

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for pictures & test results

Forefoot Compression At 800N 
 

Lock mm

Forefoot Compression At 1300N 
 

Lock mm

Forefoot Compression At 2050N 
 

Lock mm

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PUMA Deviate Pure NITRO

PUMA Velocity NITRO 5

Comments

  1. Comparison
 • Posted 11 hours ago

PUMA Deviate Pure NITRO vs PUMA Velocity NITRO 5: Main Discussion

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