R.A.D UFO vs SYNTH

Which Running Shoe Is Better?

Products

R.A.D UFO
R.A.D SYNTH

Tested using Methodology v0.15

Updated Jul 16, 2026 05:06 PM

SEE PRICE
R.A.D

Tested using Methodology v0.13

Updated Jul 16, 2026 05:01 PM

SEE PRICE
R.A.D
R.A.D UFO Picture

Track

R.A.D SYNTH Picture

Track

Our Verdict

R.A.D UFO

R.A.D SYNTH

The R.A.D UFO and R.A.D SYNTH play two different roles in R.A.D's still-small running lineup. The UFO is the more maximal option, with a taller, softer, and more energetic platform that feels better when you want extra cushioning for longer efforts or harder steady sessions. The SYNTH goes in a more straightforward direction, with a leaner build and a more grounded ride that makes it easier to use for everyday miles and quicker turnover. The UFO brings more excitement and underfoot protection, while the SYNTH feels more controlled, simpler, and better suited to runners who want a lightweight trainer rather than a big, bouncy do-it-all shoe.

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Variants

  • UFO (Highlighter Pink - (Men - US 9))
  • UFO (Racing Blue - (Women - US 7))
  • SYNTH (Acid Green - (Men - US 9))
  • SYNTH (Fuchsia Flash - (Women - US 7))
Read more

Main Differences for
Half/Full Marathon Racing

Threshold 

0.10

Half/Full Marathon Racing 
 

7.7
7.4

Forefoot Bending Energy Return 
 

8.1
6.1

Weight  

6.5
7.1

Forefoot Compression Energy Return 
 

8.4
6.7

Forefoot Long Run Cushioning 
 

8.2
7.0

Heel Firmness 
 

5.5
8.2

Full Comparison

Design

Weight  

6.5
7.1

Right Shoe Weight Photo 
 

Compare High-Res
R.A.D UFO Right Shoe Weight Photo
Compare High-Res
R.A.D SYNTH Right Shoe Weight Photo

Left Shoe Weight Photo 
 

Compare High-Res
R.A.D UFO Left Shoe Weight Photo
Compare High-Res
R.A.D SYNTH Left Shoe Weight Photo

Weight 
 

247.4 g (8.73 oz)
231.1 g (8.15 oz)

Stack Heights 
 

Stack Height Photo 
 

Compare High-Res
R.A.D UFO Stack Height Photo
Compare High-Res
R.A.D SYNTH Stack Height Photo

Heel Stack Height 
 

43.4 mm
37.7 mm

Forefoot Stack Height 
 

35.3 mm
30.3 mm

Heel-To-Toe Drop 
 

8.1 mm
6.0 mm

Advertised Heel-To-Toe Drop 
 

8.0 mm
7.4 mm

External Shape 
 

3D Model Full Shoe  

Preview 3D
R.A.D UFO 3D Model Full Shoe
Preview 3D
R.A.D SYNTH 3D Model Full Shoe

Outsole Heel Width 
 

100 mm (3.9")
87 mm (3.4")

Outsole Arch Width 
 

81 mm (3.2")
71 mm (2.8")

Outsole Forefoot Width 
 

119 mm (4.7")
113 mm (4.4")

Heel Width-To-Stack Ratio 
 

2.30
2.30

Forefoot Width-To-Stack Ratio 
 

3.37
3.72

Internal Shape 
 

3D Model Internal  

Preview 3D
R.A.D UFO 3D Model Internal
Preview 3D
R.A.D SYNTH 3D Model Internal

Internal Length 
 

279 mm (11.0")
271 mm (10.7")

Internal Heel Width 
 

65 mm (2.6")
62 mm (2.4")

Internal Forefoot Width 
 

91 mm (3.6")
90 mm (3.5")

Wide Sizing Available 
 

No
No

Forefoot Fit: Width 
 

8.6
9.4

Forefoot Width Photo 
 

Compare High-Res
R.A.D UFO Forefoot Width Photo
Compare High-Res
R.A.D SYNTH Forefoot Width Photo

Ball-Of-Foot TTS Deviation 
 

0.1 mm (0.004")
0.3 mm (0.012")

Toe TTS Deviation 
 

-5.3 mm (-0.209")
-3.0 mm (-0.117")

Forefoot Fit: Height 
 

2.7
5.3

Forefoot Height Photo 
 

Compare High-Res
R.A.D UFO Forefoot Height Photo
Compare High-Res
R.A.D SYNTH Forefoot Height Photo

Toe TTS Deviation 
 

-8.5 mm (-0.335")
-5.6 mm (-0.220")

Arch Fit: Width 
 

9.8
9.0

Arch Fit Photo 
 

Compare High-Res
R.A.D UFO Arch Fit Photo
Compare High-Res
R.A.D SYNTH Arch Fit Photo

Arch Width TTS Deviation 
 

2.5 mm (0.098")
-1.9 mm (-0.075")

Length Fit 
 

10
10

Toe Clearance Photo 
 

Compare High-Res
R.A.D UFO Toe Clearance Photo
Compare High-Res
R.A.D SYNTH Toe Clearance Photo

Heel Rocker Geometry 
 

7.2
7.3

Heel Rocker Photo 
 

Compare High-Res
R.A.D UFO Heel Rocker Photo
Compare High-Res
R.A.D SYNTH Heel Rocker Photo

Heel Spring 
 

27 mm (1.1")
23 mm (0.9")

Heel Apex Position 
 

34.7%
24.9%

Heel Rocker Angle 
 

14.7°
17.3°

Forefoot Rocker Geometry 
 

7.3
6.5

Forefoot Rocker Photo 
 

Compare High-Res
R.A.D UFO Forefoot Rocker Photo
Compare High-Res
R.A.D SYNTH Forefoot Rocker Photo

Toe Spring 
 

50 mm (2.0")
45 mm (1.8")

Toe Apex Position 
 

56.2%
63.0%

Forefoot Rocker Angle 
 

21.0°
22.2°

Foam 
 

Primary Foam Picture 
 

Compare High-Res
R.A.D UFO Primary Foam Picture
Compare High-Res
R.A.D SYNTH Primary Foam Picture

Secondary Foam Picture 
 

Compare High-Res
R.A.D UFO Secondary Foam Picture
Compare High-Res
R.A.D SYNTH Secondary Foam Picture

Primary Foam Name 
 

SupeFoam
SwellFoam

Primary Foam Type 
 

PEBA
TPEE + EVA

Secondary Foam Name 
 

N/A
N/A

Secondary Foam Type 
 

N/A
N/A

Laces 
 

Laces Picture  

R.A.D UFO Laces Picture

Lace Type 
 

Round

Width 
 

5.0 mm (0.2")

Thickness 
 

2.5 mm (0.1")

Stretch 
 

10.0%

Other Features  

Other Features Photo 
 

Compare High-Res
R.A.D UFO Other Features Photo
Compare High-Res
R.A.D SYNTH Other Features Photo

Tongue Gusset Type 
 

Fully-gusseted
Fully-gusseted

Plate 
 

None
None
Performance

Heel Compression Energy Return 
 

8.1
4.2

Heel Compression Video  

Heel Energy Return  

 Preview Graph
R.A.D UFO Heel Energy Return
 Preview Graph
R.A.D SYNTH Heel Energy Return

Heel Energy Return 
 

81.4%
70.8%

Forefoot Compression Energy Return 
 

8.4
6.7

Forefoot Compression Video  

Forefoot Energy Return  

 Preview Graph
R.A.D UFO Forefoot Energy Return
 Preview Graph
R.A.D SYNTH Forefoot Energy Return

Forefoot Energy Return 
 

83.1%
75.2%

Heel Cushioning 
 

8.6
7.5

Heel Cushioning Picture 
 

Compare High-Res
R.A.D UFO Heel Cushioning Picture
Compare High-Res
R.A.D SYNTH Heel Cushioning Picture

Heel Cushioning  

 Preview Graph
R.A.D UFO Heel Cushioning
 Preview Graph
R.A.D SYNTH Heel Cushioning

Energy Absorbed At 550N 
 

4.19 J
3.44 J

Energy Absorbed At 1100N 
 

10.28 J
9.09 J

Energy Absorbed At 1900N 
 

17.45 J
15.53 J

Forefoot Cushioning 
 

8.5
7.7

Forefoot Cushioning Picture 
 

Compare High-Res
R.A.D UFO Forefoot Cushioning Picture
Compare High-Res
R.A.D SYNTH Forefoot Cushioning Picture

Forefoot Cushioning  

 Preview Graph
R.A.D UFO Forefoot Cushioning
 Preview Graph
R.A.D SYNTH Forefoot Cushioning

Energy Absorbed At 800N 
 

5.53 J
4.65 J

Energy Absorbed At 1300N 
 

9.27 J
8.30 J

Energy Absorbed At 2050N 
 

13.32 J
12.35 J

Heel Firmness 
 

5.5
8.2

Heel Firmness Graph  

 Preview Graph
R.A.D UFO Heel Firmness Graph
 Preview Graph
R.A.D SYNTH Heel Firmness Graph

Firmness At 550N 
 

33.0 N/mm
44.8 N/mm

Firmness At 1100N 
 

45.1 N/mm
56.6 N/mm

Firmness At 1900N 
 

64.8 N/mm
79.5 N/mm

Forefoot Firmness 
 

5.8
8.5

Forefoot Firmness Graph  

 Preview Graph
R.A.D UFO Forefoot Firmness Graph
 Preview Graph
R.A.D SYNTH Forefoot Firmness Graph

Firmness At 800N 
 

47.8 N/mm
61.7 N/mm

Firmness At 1300N 
 

63.7 N/mm
78.5 N/mm

Firmness At 2050N 
 

90 N/mm
108 N/mm

Forefoot Long Run Cushioning 
 

8.2
7.0

Forefoot Long Run Cushioning  

 Preview Graph
R.A.D UFO Forefoot Long Run Cushioning
 Preview Graph
R.A.D SYNTH Forefoot Long Run Cushioning

Energy Absorbed At 10km 
 

8.97 J
7.70 J

Energy Absorbed At 20km 
 

8.84 J
7.48 J

Energy Absorbed At 30km 
 

8.75 J
7.32 J

Energy Absorbed At 40km 
 

8.69 J
7.20 J

Rocker Stiffness 
 

5.9
6.5

Forefoot Rocker Stiffness Video  

Forefoot Rocker Stiffness Graph  

 Preview Graph
R.A.D UFO Forefoot Rocker Stiffness Graph
 Preview Graph
R.A.D SYNTH Forefoot Rocker Stiffness Graph

Force To Flatten The Rocker 
 

58 N
71 N

Forefoot Bending Energy Return 
 

8.1
6.1

Forefoot Bending Video  

Forefoot Bending Energy Return  

 Preview Graph
R.A.D UFO Forefoot Bending Energy Return
 Preview Graph
R.A.D SYNTH Forefoot Bending Energy Return

Forefoot Bending Energy Return 
 

72.3%
60.6%

Forefoot Bending Stiffness 
 

5.8
7.5

Forefoot Bending Resistance Picture 
 

Compare High-Res
R.A.D UFO Forefoot Bending Resistance Picture
Compare High-Res
R.A.D SYNTH Forefoot Bending Resistance Picture

Forefoot Bending Resistance  

 Preview Graph
R.A.D UFO Forefoot Bending Resistance
 Preview Graph
R.A.D SYNTH Forefoot Bending Resistance

Forefoot Bending Stiffness 
 

8.1 N/mm
15.4 N/mm

Forefoot Bending Force 
 

221 N
290 N

Heel Compression Depth 
 

7.4

Heel Compression Graph  

 Preview Graph
R.A.D UFO Heel Compression Graph

Heel Compression At 550N 
 

16.6 mm

Heel Compression At 1100N 
 

24.4 mm

Heel Compression At 1900N 
 

29.3 mm

Forefoot Compression Depth 
 

7.0

Forefoot Compression Graph  

 Preview Graph
R.A.D UFO Forefoot Compression Graph

Forefoot Compression At 800N 
 

16.7 mm

Forefoot Compression At 1300N 
 

20.4 mm

Forefoot Compression At 2050N 
 

22.9 mm

R.A.D UFO

R.A.D SYNTH

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