Products
Tested using Methodology v0.10
Updated Jul 31, 2026 05:58 PM
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Salomon
Tested using Methodology v0.15
Updated Sep 03, 2026 04:16 PM
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Salomon
Heel Stack Height
42.5 mm
Weight
255.5 g (9.01 oz)
Heel-To-Toe Drop
9.7 mm
Plate
None
Heel Stack Height
36.4 mm
Weight
239.1 g (8.43 oz)
Heel-To-Toe Drop
9.2 mm
Plate
None
Our Verdict
Salomon Aero Glide 4
Salomon Aero Blaze 4
The Salomon Aero Glide 4 and Salomon Aero Blaze 4 are the French brand's two everyday road running shoes, each offering slightly different strengths. The Aero Glide 4 is for runners who want amazing cushioning and plan on doing longer runs, while the Aero Blaze 4 will appeal to runners who want a lighter shoe for shorter, daily outings.
Variants
- Aero Glide 4 (Black/Black - (Men - US 9))
- Aero Glide 4 (Bluing/White/Black - (Men - US 9))
- Aero Blaze 4 (Ancient Water/White/Heron - (Women - US 7))
- Aero Blaze 4 (Bluing/White/Maritime Blue - (Men - US 9))
Main Differences for
Half/Full Marathon Racing
Half/Full Marathon Racing
Threshold
Half/Full Marathon Racing
7.5
6.6
Forefoot Stack Height
32.8 mm
27.2 mm
Plate
None
None
Heel Stack Height
42.5 mm
36.4 mm
Weight
6.2
6.8
Forefoot Long Run Cushioning
7.6
6.3
Heel Firmness
4.2
6.9
Full Comparison
Design
Weight
6.2
6.8
Right Shoe Weight Photo
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Left Shoe Weight Photo
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Weight
255.5 g (9.01 oz)
239.1 g (8.43 oz)
Stack Heights
Stack Height Photo
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Heel Stack Height
42.5 mm
36.4 mm
Forefoot Stack Height
32.8 mm
27.2 mm
Heel-To-Toe Drop
9.7 mm
9.2 mm
Advertised Heel-To-Toe Drop
8.0 mm
8.0 mm
External Shape
3D Model Full Shoe
Preview 3D
Preview 3D
Outsole Heel Width
90 mm (3.5")
85 mm (3.3")
Outsole Arch Width
74 mm (2.9")
68 mm (2.7")
Outsole Forefoot Width
112 mm (4.4")
105 mm (4.1")
Heel Width-To-Stack Ratio
2.11
2.34
Forefoot Width-To-Stack Ratio
3.41
3.86
Internal Shape
3D Model Internal
Preview 3D
Preview 3D
Internal Length
280 mm (11.0")
279 mm (11.0")
Internal Heel Width
66 mm (2.6")
65 mm (2.6")
Internal Forefoot Width
91 mm (3.6")
91 mm (3.6")
Wide Sizing Available
No
No
Forefoot Fit: Width
8.9
9.3
Forefoot Width Photo
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Ball-Of-Foot TTS Deviation
3.7 mm (0.146")
-0.8 mm (-0.032")
Toe TTS Deviation
-2.2 mm (-0.087")
-2.6 mm (-0.103")
Forefoot Fit: Height
5.7
7.7
Forefoot Height Photo
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Toe TTS Deviation
-5.1 mm (-0.202")
-2.8 mm (-0.111")
Arch Fit: Width
10
5.1
Arch Fit Photo
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Arch Width TTS Deviation
0.6 mm (0.022")
-6.9 mm (-0.270")
Length Fit
10
7.0
Toe Clearance Photo
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Heel Rocker Geometry
7.6
Heel Rocker Photo
Heel Spring
28 mm (1.1")
Heel Apex Position
30.3%
Heel Rocker Angle
17.3°
Forefoot Rocker Geometry
7.3
Forefoot Rocker Photo
Toe Spring
50 mm (2.0")
Toe Apex Position
59.6%
Forefoot Rocker Angle
22.6°
Foam
Primary Foam Picture
Secondary Foam Picture
Primary Foam Name
optiFOAM2
Primary Foam Type
ETPU
Secondary Foam Name
N/A
Secondary Foam Type
No Secondary Foam
Laces
Laces Picture
Lace Type
Flat
Width
6.0 mm (0.2")
Thickness
1.5 mm (0.1")
Stretch
8.5%
Other Features
Other Features Photo
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Tongue Gusset Type
Fully-gusseted
Non-gusseted
Plate
None
None
Performance
Heel Compression Energy Return
7.6
7.5
Heel Compression Video
Heel Energy Return
Preview Graph
Preview Graph
Heel Energy Return
78.8%
78.3%
Forefoot Compression Energy Return
8.0
7.8
Forefoot Compression Video
Forefoot Energy Return
Preview Graph
Preview Graph
Forefoot Energy Return
80.6%
79.9%
Heel Cushioning
9.0
8.5
Heel Cushioning Picture
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Heel Cushioning
Preview Graph
Preview Graph
Energy Absorbed At 550N
3.84 J
3.74 J
Energy Absorbed At 1100N
11.86 J
10.65 J
Energy Absorbed At 1900N
19.72 J
17.66 J
Forefoot Cushioning
8.5
7.3
Forefoot Cushioning Picture
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Forefoot Cushioning
Preview Graph
Preview Graph
Energy Absorbed At 800N
5.03 J
4.32 J
Energy Absorbed At 1300N
9.37 J
7.82 J
Energy Absorbed At 2050N
14.12 J
11.59 J
Heel Firmness
4.2
6.9
Heel Firmness
Preview Graph
Heel Firmness Graph
Preview Graph
Firmness At 550N
41.1 N/mm
40.6 N/mm
Firmness At 1100N
87.1 N/mm
49.2 N/mm
Firmness At 1900N
218.9 N/mm
69.8 N/mm
Forefoot Firmness
6.9
8.9
Forefoot Firmness
Preview Graph
Forefoot Firmness Graph
Preview Graph
Firmness At 800N
85.0 N/mm
65.8 N/mm
Firmness At 1300N
173.8 N/mm
83.3 N/mm
Firmness At 2050N
334.2 N/mm
114 N/mm
Forefoot Long Run Cushioning
7.6
6.3
Forefoot Long Run Cushioning
Preview Graph
Preview Graph
Energy Absorbed At 10km
8.44 J
6.95 J
Energy Absorbed At 20km
8.20 J
6.77 J
Energy Absorbed At 30km
8.02 J
6.63 J
Energy Absorbed At 40km
7.90 J
6.52 J
Rocker Stiffness
4.0
Forefoot Rocker Stiffness Video
Forefoot Rocker Stiffness Graph
Preview Graph
Force To Flatten The Rocker
30 N
Forefoot Bending Energy Return
6.5
Forefoot Bending Video
Forefoot Bending Energy Return
Preview Graph
Forefoot Bending Energy Return
62.3%
Forefoot Bending Stiffness
6.9
Forefoot Bending Resistance Picture
Forefoot Bending Resistance
Preview Graph
Forefoot Bending Stiffness
9.5 N/mm
Forefoot Bending Force
297 N
Heel Compression Depth
6.5
Heel Compression Graph
Preview Graph
Heel Compression At 550N
13.6 mm
Heel Compression At 1100N
22.3 mm
Heel Compression At 1900N
27.2 mm
Forefoot Compression Depth
5.4
Forefoot Compression Graph
Preview Graph
Forefoot Compression At 800N
12.2 mm
Forefoot Compression At 1300N
15.6 mm
Forefoot Compression At 2050N
17.9 mm
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Salomon Aero Glide 4
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Salomon Aero Glide 4 vs Salomon Aero Blaze 4: Main Discussion
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