Saucony Endorphin Speed 4 vs Endorphin Speed 5

Which Running Shoe Is Better?

Products

Saucony Endorphin Speed 4
Saucony Endorphin Speed 5

Tested using Methodology v0.9

Updated Apr 13, 2026 02:54 PM

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Amazon.com

Tested using Methodology v0.10

Updated Mar 17, 2026 06:39 PM

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Amazon.com
Saucony Endorphin Speed 4 Picture

Track

Saucony Endorphin Speed 5 Picture

Track

Our Verdict

Saucony Endorphin Speed 4

Saucony Endorphin Speed 5

The Saucony Endorphin Speed 5 and Saucony Endorphin Speed 4 may look similar on paper, but they differ meaningfully. The Speed 5 is slightly softer than its predecessor, but not dramatically so, especially in the forefoot, which remains relatively stiff when toeing off. That's partly due to the new geometry: the Speed 5 has a slightly lower stack and higher drop, so it feels a bit more traditional than in the Speed 4. One notable update is the removal of the pronounced heel flare, which now allows for smoother heel landings and transitions. The Speed 5 also fits differently. It has more room through the forefoot and a wider platform, making it more comfortable for wider-footed runners or those prioritizing step-in comfort. However, the looser fit may feel less locked-in for those seeking a snug performance feel during fast sessions.

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Variants

  • Endorphin Speed 4 (Black - (Men - US 9))
  • Endorphin Speed 4 (Black - (Women - US 7))
  • Endorphin Speed 5 (Aloe - (Women - US 7))
  • Endorphin Speed 5 (Black/VO2 - (Men - US 9))
Read more

Main Differences for
Marathon Racing

Threshold 

0.10

Marathon Racing 
 

7.8
7.4

Forefoot Stack Height 
 

30.8 mm
28.0 mm

Heel Stack Height 
 

37.2 mm
36.4 mm

Full Comparison

Design

Weight  

6.8
6.8

Right Shoe Weight Photo 
 

Compare High-Res
Saucony Endorphin Speed 4 Right Shoe Weight Photo
Compare High-Res
Saucony Endorphin Speed 5 Right Shoe Weight Photo

Left Shoe Weight Photo 
 

Compare High-Res
Saucony Endorphin Speed 4 Left Shoe Weight Photo
Compare High-Res
Saucony Endorphin Speed 5 Left Shoe Weight Photo

Weight 
 

240.6 g (8.49 oz)
239.2 g (8.44 oz)

Stack Heights 
 

Stack Height Photo 
 

Compare High-Res
Saucony Endorphin Speed 4 Stack Height Photo
Compare High-Res
Saucony Endorphin Speed 5 Stack Height Photo

Heel Stack Height 
 

37.2 mm
36.4 mm

Forefoot Stack Height 
 

30.8 mm
28.0 mm

Heel-To-Toe Drop 
 

6.4 mm
8.4 mm

Advertised Heel-To-Toe Drop 
 

8.0 mm
8.0 mm

External Shape 
 

3D Model Full Shoe  

Preview 3D
Saucony Endorphin Speed 4 3D Model Full Shoe
Preview 3D
Saucony Endorphin Speed 5 3D Model Full Shoe

Outsole Heel Width 
 

92 mm (3.6")
93 mm (3.6")

Outsole Arch Width 
 

67 mm (2.6")
66 mm (2.6")

Outsole Forefoot Width 
 

113 mm (4.5")
116 mm (4.6")

Heel Width-To-Stack Ratio 
 

2.47
2.55

Forefoot Width-To-Stack Ratio 
 

3.67
4.14

Internal Shape 
 

3D Model Internal  

Preview 3D
Saucony Endorphin Speed 4 3D Model Internal
Preview 3D
Saucony Endorphin Speed 5 3D Model Internal

Internal Length 
 

275 mm (10.8")
275 mm (10.8")

Internal Heel Width 
 

59 mm (2.3")
61 mm (2.4")

Internal Forefoot Width 
 

91 mm (3.6")
94 mm (3.7")

Wide Sizing Available 
 

No
No

Forefoot Fit: Width 
 

9.1

Forefoot Width Photo  

Saucony Endorphin Speed 5 Forefoot Width Photo

Ball-Of-Foot TTS Deviation 
 

0.7 mm (0.029")

Toe TTS Deviation 
 

-3.4 mm (-0.135")

Forefoot Fit: Height 
 

10

Forefoot Height Photo  

Saucony Endorphin Speed 5 Forefoot Height Photo

Toe TTS Deviation 
 

0.3 mm (0.013")

Arch Fit: Width 
 

9.8

Arch Fit Photo  

Saucony Endorphin Speed 5 Arch Fit Photo

Arch Width TTS Deviation 
 

2.4 mm (0.094")

Length Fit 
 

10

Toe Clearance Photo  

Saucony Endorphin Speed 5 Toe Clearance Photo

Other Features  

Other Features Photo 
 

Compare High-Res
Saucony Endorphin Speed 4 Other Features Photo
Compare High-Res
Saucony Endorphin Speed 5 Other Features Photo

Tongue Gusset Type 
 

Fully-gusseted
Fully-gusseted

Plate 
 

Plastic
Plastic
Performance

Heel Energy Return 
 

8.2
8.2

Heel Compression Video  

Heel Energy Return  

 Preview Graph
Saucony Endorphin Speed 4 Heel Energy Return
 Preview Graph
Saucony Endorphin Speed 5 Heel Energy Return

Heel Energy Return 
 

82.1%
82.1%

Forefoot Energy Return 
 

8.4
8.3

Forefoot Compression Video  

Forefoot Energy Return  

 Preview Graph
Saucony Endorphin Speed 4 Forefoot Energy Return
 Preview Graph
Saucony Endorphin Speed 5 Forefoot Energy Return

Forefoot Energy Return 
 

83.1%
82.6%

Heel Cushioning 
 

7.0
7.0

Heel Cushioning Picture 
 

Compare High-Res
Saucony Endorphin Speed 4 Heel Cushioning Picture
Compare High-Res
Saucony Endorphin Speed 5 Heel Cushioning Picture

Heel Cushioning  

 Preview Graph
Saucony Endorphin Speed 4 Heel Cushioning
 Preview Graph
Saucony Endorphin Speed 5 Heel Cushioning

Energy Absorbed At 550N 
 

2.85 J
2.99 J

Energy Absorbed At 1100N 
 

8.84 J
8.92 J

Energy Absorbed At 1900N 
 

15.67 J
15.42 J

Forefoot Cushioning 
 

6.7
6.7

Forefoot Cushioning Picture 
 

Compare High-Res
Saucony Endorphin Speed 4 Forefoot Cushioning Picture
Compare High-Res
Saucony Endorphin Speed 5 Forefoot Cushioning Picture

Forefoot Cushioning  

 Preview Graph
Saucony Endorphin Speed 4 Forefoot Cushioning
 Preview Graph
Saucony Endorphin Speed 5 Forefoot Cushioning

Energy Absorbed At 800N 
 

4.00 J
4.18 J

Energy Absorbed At 1300N 
 

7.23 J
7.19 J

Energy Absorbed At 2050N 
 

10.91 J
10.48 J

Heel Firmness 
 

5.8
5.9

Heel Firmness  

 Preview Graph
Saucony Endorphin Speed 4 Heel Firmness
 Preview Graph
Saucony Endorphin Speed 5 Heel Firmness

Firmness At 550N 
 

55.8 N/mm
54.3 N/mm

Firmness At 1100N 
 

106.9 N/mm
110.3 N/mm

Firmness At 1900N 
 

251.9 N/mm
267.2 N/mm

Forefoot Firmness 
 

8.3
8.6

Forefoot Firmness  

 Preview Graph
Saucony Endorphin Speed 4 Forefoot Firmness
 Preview Graph
Saucony Endorphin Speed 5 Forefoot Firmness

Firmness At 800N 
 

116.9 N/mm
121.7 N/mm

Firmness At 1300N 
 

223.9 N/mm
245.2 N/mm

Firmness At 2050N 
 

448.2 N/mm
518.4 N/mm

Forefoot Long Run Cushioning 
 

6.4
6.1

Forefoot Long Run Cushioning  

 Preview Graph
Saucony Endorphin Speed 4 Forefoot Long Run Cushioning
 Preview Graph
Saucony Endorphin Speed 5 Forefoot Long Run Cushioning

Energy Absorbed At 10km 
 

6.96 J
6.68 J

Energy Absorbed At 20km 
 

6.86 J
6.55 J

Energy Absorbed At 30km 
 

6.79 J
6.44 J

Energy Absorbed At 40km 
 

6.74 J
6.37 J

Saucony Endorphin Speed 4

Saucony Endorphin Speed 5

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