ASUS ROG Strix G16 (2024) vs Apple MacBook Pro 16 (M3, 2023)

Which Laptop Is Better?

Products

ASUS ROG Strix G16 (2024)
Apple MacBook Pro 16 (M3, 2023)

Tested using Methodology v0.9

Updated Oct 31, 2025 08:12 PM

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Amazon.com

Tested using Methodology v0.8.3

Updated Oct 28, 2025 06:45 PM

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Amazon.com
  1. Recommended in 3 articles:
  2. ASUS
  3. 15-16 Inch
  4. At Best Buy

Our Verdict

ASUS ROG Strix G16 (2024)

Apple MacBook Pro 16 (M3, 2023)

The ASUS ROG Strix G16 (2024) and the Apple MacBook Pro 16 (M3, 2023) are both high-end 16-inch laptops, although they're intended for different use cases. The ASUS is a gaming laptop, while the Apple is a mobile workstation. However, the ASUS can also handle professional workloads, as it has a good amount of processing power, and its GPU and CPU performance exceeds the MacBook Pro's M3 Max SoC. Apple's M3 SoC is far more efficient, though; the MacBook Pro's battery will last around 13 hours in light uses compared to the ASUS laptop's six hours. Finally, the Apple laptop provides a much better user experience overall with a superior touchpad, keyboard, speakers, and webcam. 

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Variants

  • ROG Strix G16 (G614JIR-AS91-CA) (Eclipse Gray - FHD+/165Hz/i9-14900HX/RTX 4070/32GB/1TB)
  • ROG Strix G16 (G614JVR-ES94) (Eclipse Gray - QHD/240Hz/i9-14900HX/RTX 4060/16GB/1TB)
  • ROG Strix G16 (G614JVR-DS91-CA) (Eclipse Gray - QHD/240Hz/i9-14900HX/RTX 4060/16GB/1TB)
  • ROG Strix G16 (G614JVR-ES96) (Eclipse Gray - QHD/240Hz/i9-14900HX/RTX 4060/32GB/1TB)
  • ROG Strix G16 (G614JIR-AS94) (Eclipse Gray - QHD/240Hz/i9-14900HX/RTX 4070/16GB/1TB)
  • ROG Strix G16 (G614JIR-XS96) (Eclipse Gray - QHD/240Hz/i9-14900HX/RTX 4070/32GB/1TB)
  • ROG Strix G16 (G614JZR-DS91-CA) (Eclipse Gray - QHD/240Hz/i9-14900HX/RTX 4080/32GB/1TB)
  • MacBook Pro 16 (MRW73LL/A) (Silver - M3 Max/14-core CPU/36GB/1TB)
  • MacBook Pro 16 (MUW73LL/A) (Silver - M3 Max/16-core CPU/48GB/1TB)
  • MacBook Pro 16 (MRW43LL/A) (Silver - M3 Pro/12-core CPU/18GB/512GB)
  • MacBook Pro 16 (MRW63LL/A) (Silver - M3 Pro/12-core CPU/36GB/512GB)
  • MacBook Pro 16 (MRW33LL/A) (Space Black - M3 Max/14-core CPU/36GB/1TB)
  • MacBook Pro 16 (MUW63LL/A) (Space Black - M3 Max/16-core CPU/48GB/1TB)
  • MacBook Pro 16 (MRW13LL/A) (Space Black - M3 Pro/12-core CPU/18GB/512GB)
  • MacBook Pro 16 (MRW23LL/A) (Space Black - M3 Pro/12-core CPU/36GB/512GB)
Read more

Main Differences for
School

Threshold 

0.10

School 

8.8
No major differences between these laptops for school. See full list of tests below.

Full Comparison

Design

Style 
 

Style Photo  

Form Factor 
 

Traditional (Clamshell)
Traditional (Clamshell)
Show Text 

Build Quality 
 

9.0
9.5

Build Quality Photo  

Show Text 

Hinge 
 

9.1
9.1

Hinge Photo  

Range 
 

135°
135°

Stability 
 

Good
Good

One Finger Lift 
 

Yes
Yes
Show Text 

Portability 
 

4.0
7.2

Dimensions Photo  

Size 
 

16"
16"

Thickness 
 

1.3" (3.4 cm)
0.7" (1.7 cm)

Width 
 

14.0" (35.5 cm)
14.0" (35.5 cm)

Depth 
 

10.4" (26.5 cm)
9.8" (24.8 cm)

Volume 
 

195.2 in³ (3,198.4 cm³)
91.3 in³ (1,496.7 cm³)

Weight 
 

6.4 lbs (2.9 kg)
4.8 lbs (2.2 kg)

Charger Size 
 

30.4 in³ (498.9 cm³)
13.3 in³ (218.3 cm³)

Charger Weight 
 

2.4 lbs (1.1 kg)
1.1 lbs (0.5 kg)
Show Text 

Serviceability 
 

8.6
3.5

Internals Photo  

Ease Of Access 
 

8.0
6.0

RAM Slots 
 

2
0

Storage Slots 
 

2
0

Replaceable Battery 
 

Yes
Yes

Replaceable Wireless Adapter 
 

Yes
No
Show Text 

In The Box 
 

In The Box Photo  

Show Text 
Display

Screen Specs 
 

Display Photo  

Resolution 
 

2560 x 1600
3456 x 2234

Aspect Ratio 
 

16:10
16:10

Pixel Density 
 

188 PPI
254 PPI

Panel Type 
 

IPS
IPS

Touch Screen 
 

No
No

Screen-To-Body Ratio 
 

89%
91%
Show Text 

Refresh Rate 
 

9.6
8.7

Motion Blur  

Refresh Rate 
 

240 Hz
120 Hz

Variable Refresh Rate 
 

G-SYNC
Apple ProMotion
Show Text 

Contrast 
 

7.1
10

Contrast Photo  

Native Contrast 
 

1,183 : 1
51,150 : 1
Show Text 

Brightness 
 

8.4
9.1

Maximum Brightness 
 

461 cd/m²
601 cd/m²

Minimum Brightness 
 

22 cd/m²
3 cd/m²
Show Text 

Reflections 
 

7.4
8.8

Reflections Photo Off  

Reflections Photo Max  

Screen Finish 
 

Matte
Glossy

Total Reflections 
 

5.19%
1.83%

Indirect Reflections 
 

4.03%
0.16%

Calculated Direct Reflections 
 

1.16%
1.67%
Show Text 

Black Uniformity 
 

6.7
10

Black Uniformity Photo  

Uniformity (Std. Dev.) 
 

1.491%
0.179%
Show Text 

Out-Of-The-Box Color Accuracy 
 

7.3
9.9

White Balance Screencap  

Gamma Curve Screencap  

Color Screencap  

Avg. White Balance dE 
 

2.65
1.45

Avg. Gamma 
 

2.2
2.24

Avg. Color dE 
 

3.77
0.94

Avg. Color Temperature 
 

6,587.6 K
6,718.9 K
Show Text 

Color Gamut 
 

9.5
9.5

Gamut SDR  

sRGB xy 
 

99.94%
99.94%

sRGB uv 
 

99.72%
99.76%

Adobe RGB xy 
 

89.61%
89.32%

Adobe RGB uv 
 

95.41%
94.31%

Gamut HDR  

DCI-P3 xy 
 

99.68%
99.81%

DCI-P3 uv 
 

99.22%
99.59%

Rec. 2020 xy 
 

73.91%
73.15%

Rec. 2020 uv 
 

76.24%
74.31%
Show Text 

Flicker 
 

10
9.0

Flicker Graph  

Flicker-Free 
 

Yes
No

Flicker Frequency 
 

No Flicker
> 1000Hz

Flicker Active Below 
 

0%
100%
Show Text 
Interface

Keyboard 
 

8.8
8.0

Keyboard Photo  

Typing Quality 
 

8.5
8.0

Numpad 
 

No
No

Backlighting 
 

Per-Key RGB
Adjustable

Key Switch Actuation Graph  

See details
See details

Operating Force 
 

64 gf
62 gf

Actuation Force 
 

41 gf
38 gf

Pre-Travel 
 

1.28 mm
0.78 mm

Total Travel 
 

1.77 mm
0.85 mm
Show Text 

Touchpad 
 

8.6
9.7

Touchpad Photo  

Tracking Quality 
 

8.5
9.5

Size 
 

17.1 in² (110.5 cm²)
24.8 in² (160.0 cm²)

Material 
 

Glass
Glass

Dedicated Buttons 
 

No
No
Show Text 

Speakers 
 

7.1
9.1

Frequency Response Plot  

See details
See details

Max Volume 
 

77 dB SPL
78 dB SPL

Standard Error @ Normal Vol. (65 dB) 
 

6.6 dB
3.9 dB

Slope @ Normal Vol. (65 dB) 
 

1.9
0.6

Bass Extension (Low-Frequency Ext.) 
 

233 Hz
112 Hz

Treble Extension (High-Frequency Ext.) 
 

17 kHz
20 kHz

Dynamic Range Compression @ Max Vol. 
 

1.9 dB
2.6 dB
Show Text 

Webcam & Microphone 
 

5.3
9.1

Webcam Video Sample  

Video Quality 
 

5.0
9.5

Resolution 
 

720p
1080p

Position 
 

Top Center
Top Center

Privacy Cover 
 

No
No

Face Unlock 
 

No
No
Show Text 
Connectivity

Ports 
 

9.0
8.5

Ports Photo  

USB-A Ports 
 

2
0

USB-C Ports 
 

2
3

Thunderbolt 
 

Thunderbolt 4
Thunderbolt 4

USB-C Charging 
 

Yes
Yes

USB-C Display Out 
 

Yes
Yes

HDMI 
 

2.1
2.1

DisplayPort 
 

No
No

3.5mm Jack 
 

Combo mic/headphone
Combo mic/headphone

Card Reader 
 

No
SD UHS 2

Ethernet 
 

Yes
No

Proprietary Port 
 

Asus DC Power Input Port
Apple MagSafe 3

Security Lock 
 

No
No
Show Text 

Wireless Communication 
 

Wi-Fi 
 

Wi-Fi 6E (802.11ax)
Wi-Fi 6E (802.11ax)

Bluetooth 
 

5.3
5.3
Show Text 
Configuration

CPU 
 

Brand 
 

Intel
Apple

Model 
 

Core i9-14900HX
M3 Max

Core Count 
 

24
16

Thread Count 
 

32
16
Show Text 

GPU 
 

Brand 
 

NVIDIA
Apple

Model 
 

GeForce RTX 4080 Laptop GPU
M3 Max

Dedicated/Integrated 
 

Dedicated
Integrated

VRAM Size 
 

12 GB
N/A

GPU Total Graphics Power (TGP) 
 

175W
N/A
Show Text 

RAM 
 

Capacity 
 

32 GB
48 GB

Modules 
 

2
Unknown

Type 
 

DDR5
LP-DDR5

Speed 
 

5,600 MHz
6,400 MHz
Show Text 

Storage 
 

Advertised Capacity 
 

1,000 GB
1,000 GB

Usable Capacity 
 

901 GB
966 GB

Drive 1 
 

Western Digital PC SN560 SDDPNQE-1T00-1102
Apple SSD AP1024Z

Drive 1 Type  

SSD
SSD

Drive 2 
 

No 2nd Drive
No 2nd Drive

Drive 2 Type  

No 2nd Drive
No 2nd Drive
Show Text 
Performance

Geekbench 5 (Synthetics) 
 

9.9

Geekbench Image  

CPU Single-Thread 
 

2,354 points

CPU Multi-Thread 
 

22,973 points

GPU Compute 
 

99,702 points
Show Text 

CPU/RAM Performance 
 

8.4

Cinebench 2024 - Single Core 
 

128 points

Cinebench 2024 - Multi Core 
 

1,614 points

Geekbench 6 - Single Core 
 

3,041

Geekbench 6 - Multi Core 
 

17,800

Blender - CPU (Avg) 
 

139 samples/min

PassMark PT - CPU Mark 
 

52,305

PassMark PT - Memory Mark 
 

3,642

PassMark PT - Memory Mark (Android) 
 

N/A

Mozilla Kraken 
 

302 ms

Cinebench R23 (CPU Rendering) 
 

10

Cinebench R23 Photo  

Single-Thread 
 

1,915 points

Multi-Thread 
 

24,046 points
Show Text 

Low Tier Graphics 
 

8.4

Geekbench 6 - GPU Compute 
 

143,480

Basemark Web 3.0 
 

1,417

PassMark PT - 2D Mark 
 

793

PassMark PT - 2D Mark (Android) 
 

N/A

PassMark PT - 3D Mark 
 

29,028

PassMark PT - 3D Mark (Android) 
 

N/A

Novabench 5 - GPU 
 

1,724.0

mprep - Stress My GPU 
 

149,097

Blender (3D Rendering) 
 

9.3

Blender Image  

CPU Render Time 
 

1.5 min

GPU Render Time 
 

N/A

GPU Render Time (Optix) 
 

N/A
Show Text 

High Tier Graphics 
 

8.5

3DMark - Steel Nomad (DX12) 
 

4,177

3DMark - Steel Nomad (Vulkan/Metal) 
 

4,473

Basemark GPU (DX12) 
 

210,038

Basemark GPU (Vulkan/Metal) 
 

195,866

GFXBench - High Level Test (Vulkan/Metal) 
 

14,009 Frames

Basemark GPU (Game Scene) 
 

9.5

Basemark Image  

Overall Score 
 

99,985
Show Text 

Professional 3D (GPU Accelerated) 
 

6.9

Blender - GPU (Avg) 
 

1,918 samples/min

Cinebench 2024 - GPU 
 

18,476 points

CPU-Intensive Game Performance 
 

8.5

Civilization VII - AI 
 

15.0 s/turn

Civilization VII - Graphics (Avg) 
 

246.9 fps

Civilization VII - Graphics (1% Low) 
 

164.3 fps

Total War: Warhammer III (Avg) 
 

116.3 fps

Baldur's Gate 3 (Avg) 
 

81.6 fps

Baldur's Gate 3 (1% Low) 
 

58.3 fps

Previous Methodology Score 
 

8.9

Previous Methodology Score Converted 
 

8.4

GPU-Intensive Game Performance 
 

7.6

Cyberpunk 2077 (Avg) 
 

95.9 fps

Cyberpunk 2077 (Min) 
 

82.2 fps

Assassin's Creed Shadows (Avg) 
 

53 fps

Assassin's Creed Shadows (1% Low) 
 

45 fps

GTA V (Avg) 
 

157.9 fps

GTA V (1% Low) 
 

59.3 fps

Black Myth: Wukong (Avg) 
 

44 fps

Black Myth: Wukong (5% Low) 
 

39 fps

Resident Evil 4 (Avg) 
 

144.5 fps

Resident Evil 4 (1% Low) 
 

99.8 fps

Previous Methodology Score 
 

8.7

Previous Methodology Score Converted 
 

7.2

Borderlands 3 
 

6.5

Borderlands 3 Graph  

See details

Avg. FPS 
 

65 fps

1% Low 
 

38 fps

0.1% Low 
 

21 fps

1% Low Delta 
 

11 ms

0.1% Low Delta 
 

32 ms

Avg. FPS On Very Low 
 

72 fps
Show Text 

Ray Tracing Performance 
 

6.0

Cyberpunk 2077 (Avg) 
 

74.3 fps

Cyberpunk 2077 (Min) 
 

66.1 fps

Assassin's Creed Shadows (Avg) 
 

41 fps

Assassin's Creed Shadows (1% Low) 
 

35 fps

Black Myth: Wukong (Avg) 
 

23 fps

Black Myth: Wukong (5% Low) 
 

19 fps

Civilization VI 
 

7.3

Civilization VI Graph  

See details

Avg. FPS 
 

66 fps

1% Low 
 

47 fps

0.1% Low 
 

43 fps

1% Low Delta 
 

6 ms

0.1% Low Delta 
 

8 ms

Avg. FPS On Minimum 
 

120 fps

Avg. Turn Time 
 

8.65 s
Show Text 

Storage Drive Performance 
 

9.3
9.2

Storage Performance Image  

Sequential Write Speed 
 

1,725.1 MB/s
5,626.4 MB/s

Sequential Read Speed 
 

3,672.2 MB/s
2,652.1 MB/s

Random Write Speed 
 

98.9 MB/s
47.1 MB/s

Random Read Speed 
 

43.0 MB/s
47.5 MB/s
Show Text 

Battery 
 

5.8
9.4

Capacity 
 

90 Wh
100 Wh

Battery Life (Web Browsing) 
 

6.6 hrs
13.2 hrs

Battery Life (Video Playback) 
 

5.6 hrs
12.8 hrs

Battery Life (Gaming) 
 

1.0 hrs
1.9 hrs

Charge Time 
 

1.7 hrs
2.0 hrs
Show Text 

Counter-Strike 2 
 

0.0

CS2 Graph  

Avg. FPS 
 

N/A

1% Low 
 

N/A

0.1% Low 
 

N/A

1% Low Delta 
 

N/A

0.1% Low Delta 
 

N/A

Avg. FPS On Low 
 

N/A
Show Text 

Thermals And Noise 
 

7.2
8.2

Keyboard Temps Picture  

Keyboard Temp While Idle 
 

30 °C (86 °F)
25 °C (77 °F)

Keyboard Temp Under Load 
 

48 °C (119 °F)
38 °C (100 °F)

Fan Noise While Idle 
 

25.0 dBA
25.0 dBA

Fan Noise Under Load 
 

44.0 dBA
45.5 dBA

Power & Fan Control App 
 

Yes
No
Show Text 

Shadow Of The Tomb Raider 
 

9.0

SOTTR Graph  

See details

Avg. FPS 
 

134 fps

1% Low 
 

96 fps

0.1% Low 
 

73 fps

1% Low Delta 
 

3 ms

0.1% Low Delta 
 

6 ms

Avg. FPS On Lowest 
 

157 fps
Show Text 

Performance Over Time 
 

9.2
10

Performance Over Time Graph  

See details
See details

CPU Temp (Cinebench) 
 

79 °C
93 °C

CPU Perf. Loss (Cinebench) 
 

4% loss
0% loss

GPU Temp (Heaven) 
 

76 °C
74 °C

GPU Perf. Loss (Heaven) 
 

1% loss
0% loss
Show Text 
Additional Features And Software

Software 
 

Operating System 
 

Windows 11
macOS

Additional Software 
 

Yes
None
Show Text 

Extra Features 
 

Biometrics 
 

No
Fingerprint Sensor

RGB Illumination 
 

Yes
No

Touch Pen Support 
 

No Stylus Support
No Stylus Support

Secondary Display 
 

No
No
Show Text 

ASUS ROG Strix G16 (2024)

Apple MacBook Pro 16 (M3, 2023)

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