Apple MacBook Pro 16 (M3, 2023)  Laptop Review

Reviewed Dec 18, 2023 at 11:36am
Test bench update May 02, 2025 at 01:25pm
Tested using Methodology v0.8.3 
Apple MacBook Pro 16 (M3, 2023)
8.8
School 
7.8
Gaming 
8.7
Multimedia 
9.1
Workstation 
8.6
Business 
 6
Notice: This laptops was replaced by Apple MacBook Pro 16 (M4, 2024)

The Apple MacBook Pro 16 (M3, 2023) is a 16-inch premium workstation laptop. It replaces the M2 Apple MacBook Pro 16 from early 2023. Except for the new Space Black color, this late 2023 model is identical in design to its M2 predecessor. The M3 Pro/Max SoCs bring increased memory support (up to 128GB) as well as features like hardware-accelerated ray tracing and AV1 decoding. It has the same but slightly brighter 120Hz ProMotion Liquid Retina XDR display. Its port selection remains the same with three USB-C/Thunderbolt 4s, an HDMI 2.1, a full-size SD card reader, a 3.5mm headphone jack, and a MagSafe charging port.

You can see our unit's specifications and the available configuration options in the Differences Between Variants section.

Our Verdict

8.8
School 

The Apple MacBook Pro 16 2023 is excellent for school use. It feels exceptionally well-built thanks to its full-aluminum chassis, and its battery lasts easily through a typical school day with plenty of charge to spare. Its 16-inch display gives you plenty of room for multitasking and gets bright enough to combat glare, even in well-lit settings. The keyboard feels great to type on, and the touchpad is large and responsive. Its M3 Pro/Max SoCs can handle nearly any workload, making it suitable for students in fields like graphic design or 3D animation. It isn't overly bulky for a 16-inch laptop but is fairly heavy.

Pros
  • Not overly bulky for a 16-inch laptop.
  • All-day battery life.
  • M3 Pro/Max SoCs can handle demanding workloads.
  • Comfortable keyboard and large, easy-to-use haptic touchpad.
  • Wide port selection with Thunderbolt 4 and HDMI 2.1.
Cons
  • No USB-A ports.
7.8
Gaming 

The Apple MacBook Pro 16 2023 has enough processing power to run demanding games; however, very few games are optimized for its ARM-based SoC, and running games through Rosetta 2 can result in poor performance or graphical glitches, depending on the game. Also, the display's response time is quite slow even though it has a 120Hz refresh rate, resulting in noticeable ghosting in fast-moving scenes. On the upside, its SoC doesn't throttle under load, and the laptop doesn't get hot or loud.

Pros
  • M3 Pro/Max SoCs can handle demanding workloads.
  • Wide port selection with Thunderbolt 4 and HDMI 2.1.
  • Minimal performance loss under load.
  • 120Hz display.
Cons
  • RAM and storage aren't user-replaceable.
  • Display has slow response time.
8.7
Multimedia 

The Apple MacBook Pro 16 M3 is great for media consumption. It has a large, sharp, and colorful display that gets bright enough for a true HDR experience, and thanks to its Mini LED backlight, it can display deep, inky blacks, making it fantastic for dark room viewing. The speakers get very loud and sound full and well-balanced with a good amount of bass. Battery life is outstanding at nearly 13 hours of video playback, enough time to get through multiple full-length movies and TV show episodes. Portability is so-so; it isn't overly bulky for a 16-inch device but is fairly heavy.

Pros
  • Not overly bulky for a 16-inch laptop.
  • All-day battery life.
  • Sharp, bright display with high contrast, 100% DCI P3 coverage, and superb factory calibration.
  • Speakers get very loud.
  • Full-sounding speakers with a good amount of bass.
Cons
  • Display doesn't support touch input.
9.1
Workstation 

The Apple MacBook Pro 16 M3 is an outstanding workstation. Its M3 Pro/Max SoCs can handle even the most demanding workloads, including tasks like programming, video editing, Al development, and 3D rendering. Additionally, it has a sharp display with full DCI P3 coverage and superb calibration, making it suitable for color-critical work. Its excellent port selection includes a full-size HDMI, three USB-Cs/Thunderbolt 4s, and an SD card reader, so you can easily connect peripherals and external displays. It doesn't throttle under load, and while its fans are audible, they aren't overly distracting. The only downside is that the memory and storage aren't user-replaceable.

Pros
  • M3 Pro/Max SoCs can handle demanding workloads.
  • Comfortable keyboard and large, easy-to-use haptic touchpad.
  • Sharp, bright display with high contrast, 100% DCI P3 coverage, and superb factory calibration.
  • Wide port selection with Thunderbolt 4 and HDMI 2.1.
  • Minimal performance loss under load.
Cons
  • RAM and storage aren't user-replaceable.
8.6
Business 

The Apple MacBook Pro 16 M3 is excellent for business use. It has a large, bright display, a comfortable keyboard, a gigantic haptic touchpad, and an excellent 1080p webcam. Its wide port selection includes a full-size HDMI and three USB-C/Thunderbolt 4s, so you can easily connect peripherals or an external display for presentations. Apple's M3 Pro/Max SoCs can easily handle tasks like text processing, web browsing, spreadsheets, and presentations, and thanks to its power-efficient design, the battery lasts easily through a typical 8-hour day with plenty of charge to spare. Portability-wise, it isn't overly bulky for a 16-inch device, but it's on the heavier side.

Pros
  • Not overly bulky for a 16-inch laptop.
  • All-day battery life.
  • Comfortable keyboard and large, easy-to-use haptic touchpad.
  • Outstanding 1080p webcam.
  • Wide port selection with Thunderbolt 4 and HDMI 2.1.
Cons
  • RAM and storage aren't user-replaceable.
  • No USB-A ports.
  • 8.8
    School
  • 7.8
    Gaming
  • 8.7
    Multimedia
  • 9.1
    Workstation
  • 8.6
    Business
  • Changelog

    1.  Updated May 07, 2025: We've updated this review to Test Bench 0.8.3, which removes the viewing angle tests and adds a GPU Total Graphics Power comparison in the GPU section. The Pen Input test in the Extra Features section has also changed, as it now shows whether the laptop supports pen input rather than the inclusion of a stylus in the box. See the changelog for more details.
    2.  Updated Sep 16, 2024: Added mention of the Dell Precision 5690 (2024) as a Windows alternative with more powerful GPU options for professional workloads in the GPU section.
    3.  Updated Jul 26, 2024: We've retested the speakers, as we've mistakenly posted results from the Apple MacBook Pro 16 (2019). The M3 model's speakers sound more well-balanced, with slightly more bass, but don't get as loud.
    4.  Updated Dec 18, 2023: Review published.

    Differences Between Sizes And Variants

    We tested the Apple MacBook Pro 2023 with an M3 Max SoC (16-core CPU, 40-core GPU), 48GB of RAM, and 1TB of storage. The SoC, RAM, and storage are configurable; the available options are in the table below.

    Screen
    • 16.2" IPS 3456 x 2234 120Hz (Liquid Retina XDR display with ProMotion)
    SoC
    • M3 Pro 12-core CPU, 18-core GPU, 150GB/s memory bandwidth
    • M3 Max 14-core CPU, 30-core GPU, 300GB/s memory bandwidth
    • M3 Max 16-core CPU, 40-core GPU, 400GB/s memory bandwidth
     Memory
    • 18GB LP-DDR5 6400MHz (M3 Pro only)
    • 36GB LP-DDR5 6400MHz (M3 Pro and M3 Max with 30-core GPU only)
    • 48GB LP-DDR5 6400MHz (M3 Max with 40-core GPU only)
    • 64GB LP-DDR5 6400MHz (M3 Max with 40-core GPU only)
    • 96GB LP-DDR5 6400MHz (M3 Max with 30-core GPU only)
    • 128GB LP-DDR5 6400MHz (M3 Max with 40-core GPU only)
    Storage
    • 512GB PCIe Gen 4 NVMe SSD
    • 1TB PCIe Gen 4 NVMe SSD
    • 2TB PCIe Gen 4 NVMe SSD
    • 4TB PCIe Gen 4 NVMe SSD
    • 8TB PCIe Gen 4 NVMe SSD 
    Color
    • Space Black
    • Silver

    You can see our unit's label here.

    Popular Laptop Comparisons

    The Apple MacBook Pro 16 2023 is one of the best laptops on the market. It stands out for its exceptional build quality, as well as the quality of its display, touchpad, speakers, and webcam. Although there are faster CPUs and GPUs on the market, none are as power-efficient as Apple's in-house SoCs. Their efficiency gives the MacBook Pro a longer battery life than almost any other high-performance workstation.

    For more options, check out our recommendations for the best workstation laptops, the best video editing laptops, and the best laptops for graphic design.

    Apple MacBook Pro 16 (M4, 2024)

    The Apple MacBook Pro 16 (M4, 2024) is the next generation of the Apple MacBook Pro 16 (M3, 2023). Both devices share outstanding build quality and provide an industry-leading user experience. Notable changes include a new nano-texture Liquid Retina XDR display with superior reflection handling and the M4 Pro and Max SoCs. These new SoCs are significantly faster in both productivity and gaming workloads and feature significantly increased memory bandwidth. Finally, you get Thunderbolt 5 support on the newer model.

    Apple MacBook Pro 16 (M1, 2021)

    The Apple MacBook Pro 16 (M3, 2023) is a newer version of the Apple MacBook Pro 16 (M1, 2021). Except for a new Space Black color, they're identical in design, as all the improvements are internal. The M3 MacBook Pro 16 has a slightly brighter display, better performance, and longer battery life. The M3 Pro/Max SoCs also add hardware-accelerated ray tracing, AV1 decoding, and increased memory support (up to 128GB).

    ASUS ROG Zephyrus G16 (2024) GU605

    Although the Apple MacBook Pro 16 (M3, 2023) and the ASUS ROG Zephyrus G16 (2024) GU605 are both high-performance 16-inch laptops, they're very different in their intended use, as the MacBook Pro is a workstation designed for intensive tasks like video editing and 3D graphics, while the ASUS is a primarily a gaming laptop. The ASUS can also handle professional workloads, as it has a good amount of processing power (especially on the GPU side); however, it still lags behind the MacBook Pro in CPU performance, as its Intel Meteor Lake CPUs aren't quite as fast as Apple's top-end M3 Max SoC. Another notable difference between these two laptops is battery life; Apple's M3 SoC is far more efficient, giving the MacBook Pro around 13 hours of battery life in light uses compared to the ASUS laptop's six to seven hours.

    Apple MacBook Air 15 (M3, 2024)

    The Apple MacBook Pro 16 (M3, 2023) is much better than the Apple MacBook Air 15 (M3, 2024) for most uses. The MacBook Pro is a much more powerful device designed for demanding workloads like content creation, while the MacBook Air is an ultraportable designed for general productivity tasks. While both devices sport a nice display, the MacBook Pro's is much more advanced, as it has a Mini LED backlight, allowing for local dimming, and it gets significantly brighter, up to 1600 cd/m² in HDR. It also has a 120Hz refresh rate (60Hz on the MacBook Air), improving motion smoothness and system responsiveness. Other improved features on the MacBook Pro include a wider port selection with better multi-display support, better-sounding, up-firing speakers, and a better active cooling system, allowing for better performance in heavy, sustained workloads.

    Show more 

    Test Results

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    Category:
    All
    Design
    Style
    Form Factor
    Traditional (Clamshell)

    The Apple MacBook Pro 16 M3 resembles the first Apple-silicon Apple MacBook Pro 16 (2021). It has a sleek, premium design with a somewhat boxy aluminum chassis, thin bezels, a centered notch, up-firing speakers on each side of the keyboard, and a gigantic glass touchpad. The vents are on the bottom and at the back of the laptop. You can still get this laptop in Silver, but Apple has retired the Space Gray color on the 16-inch model and replaced it with Space Black, which is just a darker gray.

    9.5
    Build Quality

    This laptop's build quality is exceptional and is considered by many to be the gold standard in the laptop industry. It has a sturdy all-aluminum chassis that exhibits little to no flex, with a finish that doesn't scratch easily. The new Space Black color supposedly has a more smudge-resistant coating; it still picks up fingerprints and smudges, just less than other dark-color finishes. The hinges, feet, and glass touchpad feel solid. The whole device feels hefty, with evenly distributed weight. The only common complaint is that the keycaps pick up oil and smudges very easily and develop a shine within only a few months of regular use.

    9.1
    Hinge
    Range
    135°
    Stability
    Good
    One Finger Lift
    Yes

    The hinge is outstanding. It feels smooth when opening and closing the lid, with just the right amount of resistance to provide stability while allowing for a one-handed lift. There's almost no wobble when moving the laptop or typing aggressively.

    7.2
    Portability
    Size
    16"
    Thickness
    0.7" (1.7 cm)
    Width
    14.0" (35.5 cm)
    Depth
    9.8" (24.8 cm)
    Volume
    91.3 in³ (1,496.7 cm³)
    Weight
    4.8 lbs (2.2 kg)
    Charger Size
    13.3 in³ (218.3 cm³)
    Charger Weight
    1.1 lbs (0.5 kg)

    The Apple MacBook Pro laptop is fairly heavy. It isn't overly bulky for a 16-inch device, but it's a 16-inch device nonetheless and likely won't fit into smaller bags. Thankfully, the power adapter is compact and lightweight.

    3.5
    Serviceability
    Ease Of Access
    6.0
    RAM Slots
    0
    Storage Slots
    0
    Replaceable Battery
    Yes
    Replaceable Wireless Adapter
    No

    The Apple MacBook Pro laptop's serviceability is bad, as only the battery is replaceable. On the upside, accessing the internals doesn't take too much effort. Like previous MacBook Pros with Apple silicon, you only need to remove eight P5 screws, pry the panel open with a tool, pull the panel towards the bottom of the laptop, and then upwards to remove it.

    In The Box

    • 140W power adapter
    • USB-C to MagSafe charging cable
    • Documentation
    • Apple stickers
    Display
    Screen Specs
    Resolution
    3456 x 2234
    Aspect Ratio
    16:10
    Pixel Density
    254 PPI
    Panel Type
    IPS
    Touch Screen
    No
    Screen-To-Body Ratio
    91%

    The Apple MacBook Pro laptop's Liquid Retina XDR display looks remarkably sharp. Its 16:10 aspect ratio is great for productivity, as it gives you more vertical space than a standard 16:9 screen, allowing you to see more information when reading a document without having to scroll. The downside is that you'll almost always have black bars at the top and bottom when watching standard 16:9 videos. The notch doesn't actually cut into the 16:10 display; Apple added extra space beside the notch to house the menu bar. You can hide the notch if it bothers you, though you'd lose the space beside it.

    8.7
    Refresh Rate
    Refresh Rate
    120 Hz
    Variable Refresh Rate
    Apple ProMotion

    The Apple MacBook Pro's display supports ProMotion, meaning its refresh rate can ramp up to 120Hz depending on the task or content on the screen, similar to VRR. This adaptive technology makes motion appear smoother and the system more responsive, but it also helps extend battery life when the content on the screen is inactive. It works like other VRR technologies; however, the application needs to support it to be functional. It's worth noting that you can't set the refresh rate to a fixed 120Hz as there's only a 'ProMotion' setting for any refresh rate above 60Hz. Unfortunately, the response time is quite slow, resulting in visible ghosting behind fast-moving objects.

    10
    Contrast
    Native Contrast
    51,150 : 1

    The Apple MacBook Pro has a superb contrast ratio thanks to its Mini LED backlight (10,000 Mini LEDs). Blacks look deep and inky, making it well-suited for dark rooms and for viewing HDR content. You may see some blooming around bright objects because the Mini LED backlight doesn't have pixel-level control like OLED panels.

    9.1
    Brightness
    Maximum Brightness
    601 cd/m²
    Minimum Brightness
    3 cd/m²

    The Apple MacBook Pro laptop's display brightness is outstanding. It gets bright enough to combat glare in most settings, even outdoors in broad daylight, though you may have some trouble seeing darker content in direct sunlight. The screen also gets very dim to provide a more comfortable viewing experience in dark rooms.

    The display does get up to 1600 cd/m² in HDR, as Apple claims. Here are the results at various window sizes.

    HDR Brightness:

    • 2% Peak: 1481.2 cd/m²
    • 2% Sustained: 1475.3 cd/m²
    • 10% Peak: 1632.8 cd/m²
    • 10% Sustained: 1629.9 cd/m²
    • 25% Peak: 1641.7 cd/m²
    • 25% Sustained: 1628.5 cd/m²
    • 50% Peak: 1607.6 cd/m²
    • 50% Sustained: 1599.4 cd/m²
    • 100% Peak: 1191.8 cd/m²
    • 100% Sustained:1188 cd/m²
    8.8
    Reflections
    Screen Finish
    Glossy
    Total Reflections
    1.83%
    Indirect Reflections
    0.16%
    Calculated Direct Reflections
    1.67%

    The Apple MacBook Pro laptop's reflection handling is excellent. Its glossy finish only struggles with direct reflections, so it's best to avoid having bright lights directly behind you, as these reflections are visible even with the screen at maximum brightness.

    10
    Black Uniformity
    Uniformity (Std. Dev.)
    0.179%

    The display's black uniformity is superb. There's some blooming around bright objects because the Mini LED backlight doesn't have pixel-level control like an OLED panel, but it's barely noticeable.

    9.9
    Out-Of-The-Box Color Accuracy
    Avg. White Balance dE
    1.45
    Avg. Gamma
    2.24
    Avg. Color dE
    0.94
    Avg. Color Temperature
    6,718.9 K

    The Apple MacBook Pro laptop's out-of-the-box accuracy is superb. The white balance and color inaccuracies are extremely minor and hard to spot. The color temperature is on the cooler side, but only by a small amount, not enough to make much difference visually. The gamma is pretty good; it's just a little too dark in dark scenes. This level of accuracy is suitable for color-critical work like photo and video editing.

    9.5
    Color Gamut
    sRGB xy
    99.94%
    sRGB uv
    99.76%
    Adobe RGB xy
    89.32%
    Adobe RGB uv
    94.31%
    DCI P3 xy
    99.81%
    DCI P3 uv
    99.59%
    Rec. 2020 xy
    73.15%
    Rec. 2020 uv
    74.31%

    The Apple MacBook Pro laptop's color gamut is outstanding. It has full sRGB coverage, meaning it can display all the colors used in most online content. It also has full DCI P3 coverage, making it suitable for viewing and producing HDR content. Its Adobe RGB coverage is excellent, but it might not be wide enough for professional print photography, as it's missing the saturated greens that define Adobe RGB.

    9.0
    Flicker
    Flicker-Free
    No
    Flicker Frequency
    > 1000Hz
    Flicker Active Below
    100%

    The display isn't flicker-free, but the flickering isn't noticeable because the flicker frequency is extremely fast (15kHz).

    Interface
    8.0
    Keyboard
    Typing Quality
    8.0
    Numpad
    No
    Backlighting
    Adjustable
    See details on graph tool
    Operating Force
    62 gf
    Actuation Force
    38 gf
    Pre-Travel
    0.78 mm
    Total Travel
    0.85 mm

    The Apple MacBook Pro laptop has a great keyboard. The layout feels spacious and is exactly like all other MacBooks, so it won't take long to get used to it if you've used a Mac before. The keys are stable, don't require much force to actuate and provide good tactile feedback. The travel distance is quite short, which some people might not like, as when combined with the keyboard deck's stiffness, it can feel like typing on a very hard surface and cause fatigue over time, especially if you're a heavy typer. Typing noise is very low and isn't a problem in quiet environments. You can adjust the backlight brightness via the control panel or system settings.

    9.7
    Touchpad
    Tracking Quality
    9.5
    Size
    24.8 in² (160.0 cm²)
    Material
    Glass
    Dedicated Buttons
    No

    The Apple MacBook Pro laptop's touchpad is outstanding. It's large, responsive, and easy to use. It tracks all movements and gestures well, and there's no issue with palm rejection. Like other MacBooks, it uses a haptic engine to simulate the clicks instead of physical buttons, allowing you to click anywhere on the touchpad. This is easily among the best touchpads on the market.

    9.1
    Speakers
    See details on graph tool
    Max Volume
    78 dB SPL
    Standard Error @ Normal Vol. (65 dB)
    3.9 dB
    Slope @ Normal Vol. (65 dB)
    0.6
    Bass Extension (Low-Frequency Ext.)
    112 Hz
    Treble Extension (High-Frequency Ext.)
    20 kHz
    Dynamic Range Compression @ Max Vol.
    2.6 dB

    The Apple MacBook Pro laptop has excellent speakers. They get pretty loud with minimal compression artifacts at high volume levels, and they sound full and natural, with a good amount of bass. Like the touchpad, these speakers are among the best on the market.

    9.1
    Webcam & Microphone
    Video Quality
    9.5
    Resolution
    1080p
    Position
    Top Center
    Privacy Cover
    No
    Face Unlock
    No

    The Apple MacBook Pro laptop's webcam is outstanding. The image looks detailed and well-exposed, with true-to-life colors. Voices sound loud and clear over the microphone, with no background noise.

    Connectivity
    8.5
    Ports
    USB-A Ports
    0
    USB-C Ports
    3
    Thunderbolt
    Thunderbolt 4
    USB-C Charging
    Yes
    USB-C Display Out
    Yes
    HDMI
    2.1
    DisplayPort
    No
    3.5mm Jack
    Combo mic/headphone
    Card Reader
    SD UHS 2
    Ethernet
    No
    Proprietary Port
    Apple MagSafe 3
    Security Lock
    No

    The Apple MacBook Pro laptop's port selection is excellent. All three USB-C ports support Thunderbolt 4 (up to 40Gbps data transfer rate and two 4k displays at 60Hz), USB4, charging, and DisplayPort. External monitor support changes depending on the SoC. The M3 Pro supports up to two 6k displays at 60Hz over Thunderbolt, or one 6k 60Hz display over Thunderbolt and one 4k 144Hz display over HDMI. Alternatively, it can support one 8k 60Hz or 4k 240Hz display over HDMI. The M3 Max supports up to three 6k displays at 60Hz over Thunderbolt and one 4k 144Hz display over HDMI or two 6k 60Hz displays over Thunderbolt and one 4k 240Hz (or 8k at 60Hz) over HDMI.

    Wireless Communication
    Wi-Fi
    Wi-Fi 6E (802.11ax)
    Bluetooth
    5.3

    We can't confirm the exact model of the wireless adapter. Wi-Fi 6E has faster speeds, lower latency, and less signal interference than previous Wi-Fi standards. However, you need a router that supports Wi-Fi 6E to benefit from these features.

    Configuration
    CPU
    Brand
    Apple
    Model
    M3 Max
    Core Count
    16
    Thread Count
    16

    The Apple MacBook Pro laptop is available with the following SoCs:

    • M3 Pro 12-core CPU, 18-core GPU, 150GB/s memory bandwidth
    • M3 Max 14-core CPU, 30-core GPU, 300GB/s memory bandwidth
    • M3 Max 16-core CPU, 40-core GPU, 400GB/s memory bandwidth

    All three SoCs (System-on-Chip) can handle demanding tasks like video editing, programming, and 3D graphics, so the choice depends on how smooth an experience you expect and how fast you want to complete tasks. Compared to their M2 Pro/Max predecessors, the changes include increased memory support (up to 128GB), faster performance, and the addition of hardware-accelerated ray tracing and AV1 decoding. The latter helps improve performance and conserve battery when watching AV1-encoded videos like on YouTube and Netflix. One notable change is the reduction in memory bandwidth; the M3 Pro has a 50GB/s reduction (compared to the M2 Pro), while the M3 Max chip with a 14-core CPU has a 100GB/s reduction. Whether these memory bandwidth reductions are noticeable in actual use depends entirely on your workload. If you have memory-intensive tasks involving Machine Learning or anything that requires large data sets, it's probably best to get an M3 Max model.

    GPU
    Brand
    Apple
    Model
    M3 Max
    Dedicated/Integrated
    Integrated
    VRAM Size
    N/A
    GPU Total Graphics Power (TGP)
    N/A

    The Apple MacBook Pro laptop uses integrated graphics. You can't change the GPU configuration without changing the CPU portion of the SoC. The M3 Pro/Max's GPU can handle demanding tasks; the choice depends entirely on your workload. You can play graphically intensive games, but the performance will rely heavily on the game itself, as few games run natively on Apple silicon. If you're open to a Windows workstation and need more powerful GPU options for professional workloads, consider the Dell Precision 5690 (2024).

    RAM
    Capacity
    48 GB
    Modules
    Unknown
    Type
    LP-DDR5
    Speed
    6,400 MHz

    This laptop is available with 16GB, 32GB, 64GB, or 96GB of RAM. However, there are limitations to the configuration. The M3 Pro model is configurable with 18GB or 36GB, while the M3 Max model with a 30-core GPU is configurable with 36GB or 96GB. The top-end M3 Max model with a 40-core GPU is configurable with 48GB, 64GB, or 128GB.

    Storage
    Advertised Capacity
    1,000 GB
    Usable Capacity
    966 GB
    Drive 1
    Apple SSD AP1024Z
    Drive 1 TypeSSD
    Drive 2
    No 2nd Drive
    Drive 2 TypeNo 2nd Drive

    You can configure this laptop with 512GB, 1TB, 2TB, 4TB, or 8TB of storage. The storage isn't user-replaceable.

    Performance
    9.9
    Geekbench 5 (Synthetics)
    CPU Single-Thread
    2,354 points
    CPU Multi-Thread
    22,973 points
    GPU Compute
    99,702 points

    The Apple MacBook Pro laptop with an M3 Max (16-core GPU) SoC performs exceptionally well in the Geekbench 5 benchmarks. It can handle nearly every type of workload, including light productivity tasks like text processing and web browsing and more demanding workloads like programming and AI development. The GPU is also well-suited for intensive tasks. The GPU compute score may seem low compared to Windows laptops with a discrete GPU, but keep in mind that the media engines do most of the heavy lifting in tasks that can utilize them, so it isn't fully representative of the SoC's performance.

    10
    Cinebench R23 (CPU Rendering)
    Single-Thread
    1,915 points
    Multi-Thread
    24,046 points

    The overall score in Cinebench R23 is superb. The M3 Max SoC with 16 CPU cores has no problems handling intensive, multi-threaded applications and heavy multitasking. The M3 Pro with 12 CPU cores and the M3 Max with 14 CPU cores have the same single-thread performance but will be slower in multi-threaded workloads.

    9.3
    Blender (3D Rendering)
    CPU Render Time
    1.5 min
    GPU Render Time
    N/A
    GPU Render Time (Optix)
    N/A

    The Apple MacBook Pro 2023 is well suited for Blender work. The M3 Pro/Max SoC can easily handle demanding 3D rendering tasks. Unfortunately, we couldn't get the GPU render time, as there wasn't an option to use GPU rendering in Blender.

    9.5
    Basemark GPU (Game Scene)
    Overall Score
    99,985

    The top-end M3 Max SoC with a 40-core GPU scores remarkably well in the Basemark GPU benchmark. The score is in the same ballpark as an NVIDIA GeForce RTX 4050 Laptop GPU, an entry-level graphics processor; however, real-world performance will likely be very different, as gaming performance on a Mac depends heavily on each game's optimization.

    9.2
    Storage Drive Performance
    Sequential Write Speed
    5,626.4 MB/s
    Sequential Read Speed
    2,652.1 MB/s
    Random Write Speed
    47.1 MB/s
    Random Read Speed
    47.5 MB/s

    The storage drive performance is outstanding. Its fast read and write speeds allow the system to quickly boot up, launch apps, and transfer files. The sequential read speed is lower than expected but still very fast. The larger-capacity drives are likely faster, as SSD speeds typically increase with storage size.

    9.4
    Battery
    Capacity
    100 Wh
    Battery Life (Web Browsing)
    13.2 hrs
    Battery Life (Video Playback)
    12.8 hrs
    Battery Life (Gaming)
    1.9 hrs
    Charge Time
    2.0 hrs

    The Apple MacBook Pro laptop's battery life is outstanding. It lasts easily through a typical workday of light use on a full charge, maybe even two days, if you take measures to prolong the battery life, like lowering the screen brightness or turning on Low Power Mode. You can expect roughly the same battery life as when gaming if you have a more intensive workload that stresses the CPU and GPU. Models with fewer CPU and GPU cores will likely have slightly longer battery life.

    6.5
    Borderlands 3
    See details on graph tool
    Avg. FPS
    65 fps
    1% Low
    38 fps
    0.1% Low
    21 fps
    1% Low Delta
    11 ms
    0.1% Low Delta
    32 ms
    Avg. FPS On Very Low
    72 fps

    Borderlands 3 runs reasonably well at 1080p on the Apple MacBook Pro 2023 with an M3 Max SoC (40-core GPU). You can get over 60 fps with High settings, but there are noticeable stutters due to frame drops. Turning down the graphical settings doesn't improve performance significantly. The M3 Pro SoC will only get to 60 fps with low settings.

    7.3
    Civilization VI
    See details on graph tool
    Avg. FPS
    66 fps
    1% Low
    47 fps
    0.1% Low
    43 fps
    1% Low Delta
    6 ms
    0.1% Low Delta
    8 ms
    Avg. FPS On Minimum
    120 fps
    Avg. Turn Time
    8.65 s

    Every configuration of the Apple MacBook Pro 16 2023 can run Civilization VI smoothly; you just have to lower the graphical settings a bit on models with an M3 Pro or M3 Max (30-core GPU) if 60 fps is a must. The average turn time is okay, though this may be the result of having to run the game via Rosetta 2 since the game doesn't support Apple silicon.

    0.0
    Counter-Strike 2
    Avg. FPS
    N/A
    1% Low
    N/A
    0.1% Low
    N/A
    1% Low Delta
    N/A
    0.1% Low Delta
    N/A
    Avg. FPS On Low
    N/A

    Counter-Strike 2 doesn't run on macOS, as Valve has discontinued support.

    9.0
    Shadow Of The Tomb Raider
    See details on graph tool
    Avg. FPS
    134 fps
    1% Low
    96 fps
    0.1% Low
    73 fps
    1% Low Delta
    3 ms
    0.1% Low Delta
    6 ms
    Avg. FPS On Lowest
    157 fps

    Shadow of the Tomb Raider runs very well on the Apple MacBook Pro laptop with an M3 Max SoC (40-core GPU). The gameplay is smooth, with only a few occasional stutters. The M3 Pro SoC can handle this game, but you'll have to lower a couple of settings to get over 60 fps.

    8.2
    Thermals And Noise
    Keyboard Temp While Idle
    25 °C (77 °F)
    Keyboard Temp Under Load
    38 °C (100 °F)
    Fan Noise While Idle
    25.0 dBA
    Fan Noise Under Load
    45.5 dBA
    Power & Fan Control App
    No

    The keyboard deck is cool when idle and only gets mildly warm under load, not enough to cause discomfort by any means. The fans are fairly loud under load, but the noise isn't overly annoying or bothersome.

    10
    Performance Over Time
    See details on graph tool
    CPU Temp (Cinebench)
    93 °C
    CPU Perf. Loss (Cinebench)
    0% loss
    GPU Temp (Heaven)
    74 °C
    GPU Perf. Loss (Heaven)
    0% loss

    The Apple MacBook Pro 16 M3's performance over time is superb. Neither the CPU nor the GPU throttles under load.

    Additional Features And Software
    Software
    Operating System
    macOS
    Additional Software
    None

    The Apple MacBook Pro 2023 ships with macOS Sonoma. There aren't any pre-installed applications other than those that typically come with macOS.

    Extra Features
    Biometrics
    Fingerprint Sensor
    RGB Illumination
    No
    Touch Pen Support
    No Stylus Support
    Secondary Display
    No

    The Apple MacBook Pro 16 M3 has a fingerprint sensor built into the power button at the top right corner of the keyboard. You can use it to log in quickly, as well as authorize purchases in the App Store and payments via Apple Pay.