We've tested these running shoes to expand our database and allow users to compare results to help with their buying decisions. We don't expect to write a full review, but if you have any questions about this product, please let us know.
Changelog
- Updated Apr 29, 2026: We've converted this review to Test Bench 0.10, adding a new set of fit tests to the Design section and an overall fit performance usage. Check out the details in our changelog.
- Updated Apr 13, 2026: We've converted this review to Test Bench 0.9, which adds a Forefoot Long Run Cushioning test to our performance section. Read more in our changelog.
- Updated Dec 17, 2025: Review published.
- Updated Dec 15, 2025: Early access published.
We've bought and tested more than 250 running shoes. Every pair purchased with our own money, never supplied or sponsored by brands. Our data-driven tests are designed to go beyond marketing claims, and since every shoe goes through the exact same methodology, you can directly compare results to find the right pair for your needs.
Test Results
Energy Return
Cushioning
Lateral Stability
True To Size
Popular Running Shoe Comparisons
The Nike Downshifter 14 and Nike Downshifter 13 are extremely similar shoes. The newer model is slightly lighter, slightly more cushioned, and a bit more stable, but the differences are minor. If you can find the previous model cheaper, it's the better pick.