JBL Tune Flex True Wireless  Headphones Review

Reviewed Sep 25, 2023 at 11:50am
Writing modified Dec 20, 2023 at 01:11pm
Tested using Methodology v1.5 
JBL Tune Flex True Wireless
7.5
Neutral Sound 
7.1
Commute/Travel 
8.3
Sports/Fitness 
6.7
Office 
5.9
Wireless Gaming 
5.7
Wired Gaming 
6.3
Phone Calls 
 2

The JBL Tune Flex True Wireless are Bluetooth earbuds with an active noise cancelling (ANC) feature. Unlike other earbuds from JBL, they have a flexible design, as you can use them with silicone 'Sealing' ear tips for better noise isolation or with their 'Open' fit, which allows the buds to rest outside of your ear canal instead of entering them. Their app lets you select which ear tips you're using to optimize the sound and includes a variety of other customization features, including a graphic EQ and presets and controls for the ANC, 'Ambient Aware', and 'Talk-Through' modes.

Our Verdict

7.5
Neutral Sound 

The JBL Tune Flex are good for neutral sound. They have a well-balanced sound profile, with some extra rumble and punch in the bass range and clear and detailed instruments and vocals. The app also includes a graphic EQ and presets, so you can adjust the sound to suit you.

Pros
  • Well-built and comfortable.
  • In-app sound customization features.
Cons
  • Small, closed-off passive soundstage.
7.1
Commute/Travel 

The JBL Tune Flex are decent for commuting and travelling. They're very light, portable, and have a comfortable fit for most people. They last for around 6.5 hours of continuous use with ANC on and come with a case with four extra charges, so you can always pop them in for a quick recharge during long trips. However, they have a sub-par noise isolation and won't do much to block out rumbling bus or plane engines.

Pros
  • Well-built and comfortable.
Cons
  • Sub-par noise isolation.
8.3
Sports/Fitness 

The JBL Tune Flex are great for sports and fitness. They have a comfortable, stable fit for most people using the silicone 'Sealing' ear tips. They're rated IPX4 for protection against water exposure like light rain, and they have a wireless design, so you can't snag a wire and yank the headphones out of your ears accidentally. While they have sub-par noise isolation, so they won't block out the sounds of a busy gym, you can use 'Ambient Aware' mode when you want to hear your surroundings, like during a run outside.

Pros
  • Well-built and comfortable.
  • Stable fit with silicone ear tips.
Cons
  • Sub-par noise isolation.
6.7
Office 

The JBL Tune Flex are adequate for the office. They're comfortable, sturdy, and have a well-balanced, versatile default sound profile. They last for about 6.5 hours of continuous use and come with a case that holds four extra charges, so you can always recharge at lunch. Unfortunately, they don't have good noise isolation, so they aren't ideal for cutting out distractions like background chit-chat. They leak enough audio that people nearby can hear some of your music if you like loud volume.

Pros
  • Well-built and comfortable.
  • Good noise handling.
Cons
  • No multi-device pairing.
  • Sub-par noise isolation.
  • Sub-par mic recording quality.
5.9
Wireless Gaming 

These earbuds aren't suitable for wireless gaming. They can only connect via Bluetooth, so they won't work with Xbox or PlayStation consoles. They have higher latency with PCs, even with the lower-latency 'Video' mode activated, so your audio and video will be out of sync.

5.7
Wired Gaming 

These earbuds are wireless only; you can't use them for wired gaming.

6.3
Phone Calls 

The JBL Tune Flex are okay for phone calls. The mic has a sub-par recording quality, so your voice is understandable but sounds unnatural over the phone. The mic does a good job of separating your voice from ambient sound, so if you make a call from a busy street, sounds won't drown out your voice. However, the earbuds' ANC feature doesn't block out very much noise, so you might have difficulty hearing calls you make from noisy places.

Pros
  • Well-built and comfortable.
  • Good noise handling.
Cons
  • Sub-par noise isolation.
  • Sub-par mic recording quality.
  • 7.5
    Neutral Sound
  • 7.1
    Commute/Travel
  • 8.3
    Sports/Fitness
  • 6.7
    Office
  • 5.9
    Wireless Gaming
  • 5.7
    Wired Gaming
  • 6.3
    Phone Calls
  • Changelog

    1.  Updated Dec 20, 2023: We've added a comparison between these headphones and the JBL Tune Buds True Wireless in Bluetooth.
    2.  Updated Sep 25, 2023: Review published.
    3.  Updated Sep 20, 2023: Early access published.
    4.  Updated Sep 14, 2023: Our testers have started testing this product.

    Differences Between Sizes And Variants

    The JBL Tune Flex come in a variety of colors. The standard version comes in 'Black', 'Blue', and 'White'. We tested it in 'Blue', and you can see the label for the unit we tested here. There's also a 'Ghost Edition' version, which features a transparent plastic design for the buds and case and comes in 'Purple', 'Black', and 'White'.

    If you come across another variant or your headphones are different, let us know in the forums and we'll update our review.

    Popular Headphones Comparisons

    The JBL Tune Flex are Bluetooth earbuds that are designed to be used either with their 'Sealing' silicone ear tips, which provide a more stable fit and better noise isolation, or with the 'Open' tips, which allow the buds to sit outside your ear canal. Like other similar JBL earbuds, like the JBL TUNE 230NC TWS True Wireless and JBL Live Free NC+ TWS True Wireless, they have a well-balanced default sound profile with a little extra bass and in-app sound customization features. However, their ANC doesn't block out much noise compared to some similarly-priced options like the JBL Live Pro+ TWS True Wireless or Anker Soundcore Liberty 4 NC Truly Wireless.

    If you're looking for more earbuds, try our recommendations for the best earbuds and in-ear headphones, the best wireless Bluetooth earbuds under $100, and the best JBL earbuds and headphones.

    JBL Tune Buds True Wireless

    The JBL Tune Buds True Wireless are better in-ears for most purposes than the JBL Tune Flex True Wireless. While both pairs are equipped with ANC and have similarly flat mid-ranges that represent a variety of audio content well, the Tune Buds have a longer continuous battery life and a better noise isolation performance, making them a better choice for commuting. They also feature multi-device pairing, which is great if you want to connect multiple devices to them while working from home or at the office. However, some users may prefer the Tune Flex's stem design and that they come with both 'open' and 'sealing' ear tips, which allows you to choose between a passively isolating seal and one that lets in some ambient noise.

    JBL Live Pro 2 TWS True Wireless

    The JBL Live Pro 2 TWS True Wireless are better earbuds for most uses than the JBL Tune Flex True Wireless. While the Tune Flex have a more balanced sound profile out of the box and a more comfortable, stable fit, they have a sub-par noise isolation performance, even with their 'sealing' ear tips. The Live Pro 2 have a great noise isolation performance by comparison and a longer continuous battery life, making them a better choice for commuting and travel. They also have Bluetooth multipoint connectivity, which can be handy if you want to pair to both your laptop and your phone. 

    Beats Studio Buds True Wireless

    The JBL Tune Flex Wireless are better than the Beats Studio Buds True Wireless. The JBL have a more neutral, versatile default sound profile and an app with sound customization features. They also have a longer continuous battery life and an auto-off timer to save power. However, the Beats have a quick pairing feature that works with Android and iOS. They support Apple's Spatial Audio feature, which works with apps like Apple Music and is meant to create a more immersive listening experience.

    JBL TUNE 230NC TWS True Wireless

    JBL TUNE 230NC TWS True Wireless are better than the JBL Tune Flex Wireless. The earbuds have similar features, but the TUNE 230NC have a better noise isolation performance and a longer battery life. They also leak less audio. However, the Tune Flex have lower latency using 'Video' mode, so you won't have audio syncing issues while watching a video on your phone.

    Anker Soundcore Liberty 4 NC Truly Wireless

    The Anker Soundcore Liberty 4 NC Truly Wireless are better than the JBL Tune Flex True Wireless. The Anker's ANC feature blocks out much more noise, and they support multi-device pairing. They also have a virtual surround sound feature to help create a more immersive listening experience.

    JBL Live Free NC+ TWS True Wireless

    The JBL Live Free NC+ TWS True Wireless and the JBL Tune Flex True Wireless are similar, but the Live are a little better for most uses. They have a more stable fit, which is useful for workouts, leak less audio, and have better noise isolation. They also have an in-app parametric EQ, which gives you more control over the sound than the Tune's graphic EQ. However, you can use the Tune Flex without silicone tips, so you might prefer them if you don't like the fit of in-ears.

    Video

    Overhauling Our Audio Measurements And A New Multi-Curve Graphing Tool

    We've upgraded our Headphones Test Bench to 2.0! This update brings several key changes to our tests and usages, making it easier than ever to interpret our sound results based on your personal preferences. You'll also find a brand-new interactive graph tool featuring multiple targets (including our own!) for you to explore and compare.

    For a full breakdown, check out our changelog, which includes detailed commentary from our test designer explaining the rationale behind our update.

    We'd also love to hear your thoughts: your feedback helps us keep improving, so join us in the comments!

    Test Results

    perceptual testing image
    Sort:
    RATINGS
    Category:
    All
    Design
    Style
    TypeIn-ear
    EnclosureClosed-Back
    WirelessTruly Wireless
    TransducerDynamic

    The JBL Tune Flex have a similar design to the JBL TUNE 230NC True Wireless with short stems. The JBL logo is engraved on each stem. The buds come in a few different colors: 'Black', 'Blue', and 'White'. There are also a few 'Ghost Edition' colors: 'Purple', 'Black', and 'White'. The case and buds of 'Ghost' variants are made of transparent plastic.

    7.5
    Comfort
    Weight0.02 lbs
    Clamping Force
    0 lbs

    The buds offer a comfortable fit for most people. They come with three differently-sized silicone 'Sealing' tips and can also be used without the tips for an 'Open' fit. With the 'Open' tips, they sit outside your ear canal. You may prefer that if you have small ears or are sensitive to pressure inside your ear, but it gives them a looser, less secure fit. Conversely, the 'Sealing' ear tips fit snuggly inside your ear canal without putting a lot of pressure on your ears. Unfortunately, the long stem coming down from the buds can be annoying since it can get in the way of earrings or earmuffs in the winter.

    6.7
    Controls
    OS Compatibility
    Not OS specific
    Ease Of UseGood
    FeedbackGood
    Call/Music ControlYes
    Volume ControlNo
    Microphone ControlMute/Unmute
    Channel Mixing
    No
    Noise Cancelling ControlOn/Off
    Talk-Through
    On/Off
    Additional ControlsVoice Assistant

    The JBL Tune Flex have easy to use touch controls. There are audio tones and voice prompts for functions like pairing, audio playback, and ANC mode changes. Registering a command only requires a light touch, and it's easy to accidentally pause your audio or change the ANC mode as you readjust the earbuds. On the plus side, the controls can be customized in the earbuds' companion app.

    On the left earbud:

    • Single tap: Switches between ANC on and 'Ambient Aware' mode, which lets you hear your surroundings without removing the buds.
    • Double tap: Toggles 'Talk-Through' mode, which pauses audio and lets in ambient sound.

    On the right earbud:

    • Single tap: Plays and pauses audio.
    • Double tap: Skips to the next track.
    • Triple tap: Skips to the previous track.

    On either earbud:

    • Double tap: Answers and ends a phone call.
    • Tap and hold: Activates Siri and rejects an incoming phone call. During a call, mutes and unmutes the microphone.
    9.7
    Portability
    L1.4" (3.5 cm)
    W1.0" (2.5 cm)
    H0.6" (1.5 cm)
    Volume0.80 in³ (13.13 cm³)
    Transmitter RequiredNo

    They're very small and portable, which is expected for earbuds. You can easily fit them into pockets and bags, even inside their case.

    7.5
    Case
    TypeHard case
    L1.9" (4.7 cm)
    W2.0" (5.2 cm)
    H1.1" (2.8 cm)
    Volume4.18 in³ (68.43 cm³)

    They come with a good, very light case. The hinge helps it snap closed, and there are magnets inside to keep the earbuds in place. It has three LED lights to indicate the case's remaining battery life. The case feels reasonably sturdy but doesn't have a super solid or premium feel.

    7.5
    Build Quality

    They're well-built earbuds. They don't feel particularly premium or high-end but have a solid plastic build. The silicone ear tips may deteriorate or rip after some time, but that isn't unusual. The earbuds are rated IPX4 for water resistance, which protects them from exposure to light rain or drips.

    7.5
    Stability

    They have good stability. Whether you're using the silicone 'Sealing' tips or the 'Open' tips, they don't fall out even if you make big, fast head movements. However, without the silicone tips, they move around more in your ears, so if you're using them during a workout, you'll have to readjust more often.

    Headshots 1
    Headshots 2
    Top
    In The Box

    • JBL Tune Flex True Wireless
    • 3x pairs of 'Sealing' ear tips (S, M, L)
    • 1x pair of 'Open' ear tips (XS)
    • USB-C to USB-A charging cable
    • Manuals
    Sound
    Sound Profile
    See details on graph tool
    Bass Amount
    0.88 dB
    Treble Amount
    -0.9 dB

    The JBL Tune Flex have a neutral sound profile using the silicone 'Sealing' tips and accompanying setting in the app. They deliver some extra rumble and punch in the bass range, while instruments and vocals are clear and detailed. If you use the 'Open' fit and change the ear tip sound setting in the app accordingly, they deliver more bass, but sibilants like S and T sounds are a little duller. Here's a comparison of the frequency response with the 'Open' tips and the silicone 'Sealing' tips.

    Whether you're using the silicone tips or not, you can also customize the sound profile with a graphic EQ and presets in the companion app.

    8.8
    Frequency Response Consistency
    See details on graph tool
    See details on graph tool
    Avg. Std. Deviation
    0.25 dB

    They have excellent frequency response consistency with the silicone 'Sealing' ear tips. There are some deviations in the sound depending on fit, seal, and positioning in the bass and treble ranges. However, they aren't major, and if you adjust the buds with each use, you can get a consistent sound.

    Raw Frequency Response
    See details on graph tool
    See details on graph tool
    8.5
    Bass Accuracy
    See details on graph tool
    Std. Err.
    2.18 dB
    Low-Frequency Extension
    10 Hz
    Low-Bass
    2.89 dB
    Mid-Bass
    2.74 dB
    High-Bass
    1.01 dB

    The JBL Tune Flex have excellent bass accuracy. The entire range is somewhat overemphasized, so your audio has extra rumble and punch. The high-bass is more neutral, so audio sounds warm without being boomy.

    8.5
    Mid Accuracy
    See details on graph tool
    Std. Err.
    1.95 dB
    Low-Mid
    0.71 dB
    Mid-Mid
    0.14 dB
    High-Mid
    2.75 dB

    They have excellent mid accuracy. The low and mid-mid are very neutral, so instruments and vocals are clear and present in the mix. However, there's some overemphasis in the high-mids, so in songs like Adele's 'Someone Like You', voices sound clear and intense but also somewhat harsh.

    8.6
    Treble Accuracy
    See details on graph tool
    Std. Err.
    2.14 dB
    Low-Treble
    0.51 dB
    Mid-Treble
    0.65 dB
    High-Treble
    -4.23 dB

    They have excellent treble accuracy. The low and mid treble are very neutral, so instruments and vocals are detailed, and sibilant sounds like cymbals are bright.

    8.5
    Peaks/Dips
    See details on graph tool
    Peaks
    1.06 dB
    Dips
    0.73 dB

    They control their sound profile very well. There are some peaks and dips across the range, but most are pretty minor. A dip in mid-mid in the left driver nudges instruments and vocals toward the back of the mix, while a peak in the high-mid in the right driver adds harshness. There's also a dip in the left driver's low-treble, which hurts the detail of vocals and instruments, and the peak present in both drivers makes sibilants slightly more piercing.

    8.7
    Imaging
    See details on graph tool
    See details on graph tool
    Weighted Group Delay
    0.2
    Weighted Phase Mismatch
    4.09
    Weighted Amplitude Mismatch
    0.44
    Weighted Frequency Mismatch
    2.11

    They have excellent imaging, which is typical among JBL headphones we've tested, with a few exceptions. This is an indication of the brand's good quality control and ergonomics. The group delay falls below the audibility threshold for the entire range, resulting in tight bass and transparent treble reproduction. The left and right drivers are well-matched in amplitude, but some mismatch exists in their frequency and phase response. This causes vocals and instruments to seem pushed towards the center, making them quieter on the left side. Vocals seem incorrectly placed on the left, and high-bass frequencies sound more full and properly placed in the soundstage on the right side. It is noticeable with real-life content but not very distracting unless you're looking for it. Also, imaging varies between units.

    2.0
    Passive Soundstage
    PRTF Accuracy (Std. Dev.)
    N/A
    PRTF Size (Avg.)
    N/A
    PRTF Distance
    N/A
    Openness
    5.2
    Acoustic Space Excitation
    3.2

    They have a bad passive soundstage, which is normal for earbuds. Since the sound doesn't interact with your outer ear, audio seems to come from inside your head instead of speakers in the room around you. Also, the soundstage seems small and closed off compared to open-back headphones.

    0.0
    Virtual Soundstage
    Head Modeling
    No
    Speaker Modeling
    No
    Room Ambience
    No
    Head Tracking
    No
    Virtual Surround
    No
    8.0
    Weighted Harmonic Distortion
    See details on graph tool
    WHD @ 90
    0.252
    WHD @ 100
    0.091

    They have a great weighted harmonic distortion performance. Aside from some slight distortion in the mid-treble range, the rest of the response falls within good levels for the entire spectrum, resulting in clean and clear audio reproduction.

    Test Settings
    Firmware
    v3.6.0
    Power
    On
    Connection
    Bluetooth 5.2
    Codec
    SBC, 16-bit, 48kHz
    EQ
    Off
    ANC
    Level 5
    Tip/Pad
    Silicone (small)
    Microphone
    Integrated

    These are the settings used to test the JBL Tune Flex earbuds. Our results are only valid when the earbuds are used in this configuration.

    Isolation
    4.7
    Noise Isolation
    See details on graph tool
    Isolation Audio
    Overall Attenuation
    -10.64 dB
    Noise CancellingYes
    Bass
    -3.37 dB
    Mid
    -11.52 dB
    Treble
    -17.87 dB

    The ANC can be set to different modes in the app, from 1 to 6. However, the noise isolation doesn't increase with each mode in the way you might expect. Our results reflect the earbuds' performance with the ANC set to '5' since it provides better noise isolation in the bass range than mode '6'. You can see a comparison of every mode here.

    When set to mode '5' and using the silicone 'Sealing' ear tips, they have poor noise isolation. Even though they have ANC, it doesn't do a good job of isolating you from ambient sound. It lets in most bass-range noise, like rumbling engines. While it does a better job of reducing mid-range noise, some earbuds block out a similar amount of noise, like background chit-chat, without ANC altogether.

    Their noise isolation performance also changes if you use them with the 'Open' tips. You can see how they perform with and without ANC in a graph here. The ANC still helps them block out noise, but they don't block out as much overall.

    7.2
    Leakage
    See details on graph tool
    Leakage Audio
    Overall Leakage @ 1ft
    38.13 dB

    They have a decent leakage performance. With the silicone 'Sealing' tips, audio leakage is loud enough to be heard over the noise floor of an average office, but it's mostly concentrated in the treble range, so it sounds thin. You can also see their performance with the 'Open' ear tips here. The 'Open' tips create less of a seal, so the earbuds leak more audio across the range.

    Microphone
    Microphone Style
    Integrated
    Yes
    In-Line
    No
    Boom
    No
    Detachable Boom
    No
    MicYes
    5.3
    Recording Quality
    See details on graph tool
    Recorded Speech
    LFE
    515.36 Hz
    FR Std. Dev.
    7.54 dB
    HFE
    4,243.66 Hz
    Weighted THD
    0.035
    Gain
    1.74 dB

    The mic has a sub-par recording quality. Your voice is understandable and sounds full-bodied, but also unnatural and a bit robotic.

    7.5
    Noise Handling
    See details on graph tool
    SpNR
    11.04 dB
    Noise Gate
    Always On
    Speech + Pink Noise Handling
    7.5
    Speech + Pink Noise Audio Sample
    Speech + Subway Noise Handling
    7.5
    Speech + Subway Noise Audio Sample

    The mic has a good noise handling performance. If you're in a moderately noisy environment like an office, the mic takes a few seconds to adjust itself, and afterward, background noise isn't audible, and your voice is clear. Your voice won't be completely drowned out somewhere louder, like a subway station, although it can sound distorted or clip out briefly with really loud noise, like when a train goes by.

    Active Features
    7.4
    Battery
    Battery Type
    Rechargable
    Continuous Battery Life
    6.5 hrs
    Additional Charges
    4.0
    Total Battery Life
    32.5 hrs
    Charge Time
    0.75 hrs
    Power-Saving Feature
    Auto-Off Timer and Standby Mode
    Audio While Charging
    Yes
    Passive Playback
    No
    Charging PortUSB-C

    The manufacturer advertises a continuous battery life of six hours, and we measured a little more than that. However, battery life varies depending on use. With ANC off, the manufacturer advertises them to last eight hours off of a single charge. The earbuds fully recharge in less than an hour, and the case holds about four additional charges. They're also equipped with an auto-off timer and standby mode to help conserve battery life when you're not listening to audio.

    8.0
    App Support
    App NameJBL Headphones
    iOSYes
    AndroidYes
    macOSNo
    WindowsNo
    Equalizer
    Graphic + Presets
    ANC Control
    Presets
    Mic ControlNo
    Room Effects
    No
    Playback Control
    No
    Button MappingYes
    Surround Support
    No

    The JBL Tune Flex have a great app. Like other JBL earbuds, like the JBL TUNE 230NC TWS True Wireless, you can use the app to access features like ANC, Talk-Through, Ambient Aware Mode, and Smart Audio & Video. You can adjust the sound profile with a graphic EQ and presets and customize the maximum volume, gesture controls, and left/right sound balance. These earbuds stand out from other options from JBL because of their choice of ear tips, and you can select which way you're using the buds in the app, which is meant to adjust the sound profile accordingly. It's quite easy to navigate, and you can see a video of the app in use here.

    Connectivity
    6.9
    Bluetooth
    Bluetooth Version
    5.2
    Multi-Device Pairing
    No
    NFC Pairing
    No
    Line Of Sight Range
    265.75 ft (81.00 m)
    PC Latency (SBC)
    320 ms
    PC Latency (aptX)
    N/A
    PC Latency (aptX HD)
    N/A
    PC Latency (aptX-LL)
    N/A
    iOS Latency
    203 ms
    Android Latency
    287 ms

    The JBL Tune Flex have adequate Bluetooth connectivity. Unlike more recent JBL earbuds, like the JBL Tune Buds True Wireless, they lack Bluetooth multi-device pairing. By default, they have high latency with iOS, Android, and PCs, so you'll have audio syncing issues while watching videos. However, if you activate 'Smart Audio Modes' and select 'Video', it lowers their latency with Android and iOS devices to good levels, so your audio and video will be in sync. Latency with PCs is still somewhat high, so they aren't ideal for gaming or watching movies on your computer. However, some apps and devices compensate for latency.

    0.0
    Non-Bluetooth Wireless
    Non-BT Line Of Sight Range
    N/A
    Non-BT Latency
    N/A
    0.0
    Wired
    Analog Audio
    No
    USB Audio
    No
    DetachableNo
    LengthN/A
    Connection
    No Wired Option
    Analog/USB Audio Latency
    N/A

    You can't use these earbuds wired. They come with a USB-A to USB-C cable for charging the case.

    PC Compatibility
    Analog
    No
    Wired USB
    No
    Non-BT Wireless
    No

    These earbuds are compatible with Bluetooth-enabled PCs but can't connect any other way.

    PlayStation Compatibility
    PS4 Analog
    No
    PS4 Wired USB
    No
    PS4 Non-BT Wireless
    No
    PS5 Analog
    No
    PS5 Wired USB
    No
    PS5 Non-BT Wireless
    No
    Xbox Compatibility
    Xbox One Analog
    No
    Xbox One Wired USB
    No
    Xbox One Non-BT Wireless
    No
    Xbox Series X|S Analog
    No
    Xbox Series X|S Wired USB
    No
    Xbox Series X|S Non-BT Wireless
    No
    2.2
    Base/Dock
    Type
    Charging Case
    USB Input
    No
    Line In
    No
    Line Out
    No
    Optical Input
    No
    RCA Input
    No
    Dock Charging
    Yes
    Power Supply
    USB-C

    The JBL Tune Flex have a portable case with a USB-C port for charging. It doesn't support wireless charging.