Brooks Adrenaline GTS 24   Review

Reviewed Dec 17, 2025 at 08:47 am
Latest change: Test bench update Apr 29, 2026 at 09:00 pm
Tested using  Methodology v0.10 
Brooks Adrenaline GTS 24
5.4
Marathon Racing 
5.8
5K/10K Racing 

Track

0
Notice This running shoes was replaced by Brooks Adrenaline GTS 25

We've tested these running shoes to expand our database and allow users to compare results to help with their buying decisions. We don't expect to write a full review, but if you have any questions about this product, please let us know.

Our Verdict

5.4
Marathon Racing
5.8
5K/10K Racing
  • 5.4
    Marathon Racing
  • 5.8
    5K/10K Racing
  • Changelog

    1.  Updated Apr 29, 2026:  We've converted this review to Test Bench 0.10, adding a new set of fit tests to the Design section and an overall fit performance usage. Check out the details in our changelog.
    2.  Updated Apr 13, 2026:  We've converted this review to Test Bench 0.9, which adds a Forefoot Long Run Cushioning test to our performance section. Read more in our changelog.
    3.  Updated Dec 17, 2025:  Review published.
    4.  Updated Dec 15, 2025:  Early access published.
    How We Test Running Shoes
    How We Test Running Shoes

    We've bought and tested more than 250 running shoes. Every pair purchased with our own money, never supplied or sponsored by brands. Our data-driven tests are designed to go beyond marketing claims, and since every shoe goes through the exact same methodology, you can directly compare results to find the right pair for your needs. 

    Test Results

    perceptual testing image
    3.8

    Energy Return

    4.7
    Forefoot Energy Return
    1.7
    Heel Energy Return
    5.7

    Cushioning

    6.4
    Heel Cushioning
    5.0
    Forefoot Cushioning
    7.7

    Lateral Stability

    External Shape
    9.0
    Forefoot Firmness
    5.6
    Heel Firmness
    Other Features
    9.4

    True To Size

    10
    Length Fit
    8.8
    Forefoot Fit: Width
    10
    Arch Fit: Width
    4.8
    Forefoot Fit: Height
    Additional Tests
    4.8
    Design Weight
    Design Stack Heights
    Design Internal Shape
    4.6
    Performance Forefoot Long Run Cushioning

    Popular Running Shoe Comparisons

    Brooks Ghost 17

    The Brooks Ghost 17 and Brooks Adrenaline GTS 24 are two of the brand's flagship daily trainers, with the former more suited to runners with a neutral stride, and the latter designed to provide stability to runners with pronation issues. The Adrenaline does so through raised sidewalls that keep your foot from rolling side to side. It's a bit firmer and less cushy than the Ghost, and it has a more pronounced heel-to-toe drop. The Ghost, while not a dedicated stability shoe, still has a very solid platform that provides good lateral stability, so runners who don't have pronation issues can run in it with confidence.

    Brooks Revel 8

    The Brooks Adrenaline GTS 24 and Brooks Revel 8 may both be daily trainers, but they are for very different runners. The Adrenaline GTS is the classic stability option, fitted with GuideRails to help overpronators keep their foot centered, along with a broader platform and higher stack. The Revel 8 is a more value-oriented offering, good for beginners and short, easy runs or walking, though it lacks the pep and cushioning, so runners wanting a premium shoe without GuideRails are best served elsewhere in the Brooks lineup.

    Brooks Glycerin 22

    The Brooks Adrenaline GTS 24 and Brooks Glycerin 22 are both daily trainers, but they’re built around different priorities. The Adrenaline GTS 24 is the dedicated stability shoe, with a broad support-focused platform, firmer forefoot, and guide-rail-style support that gives it a more controlled feel underfoot. The Glycerin 22 is the more cushioned, comfort-first option, with better heel and forefoot protection, a roomier fit, and slightly more rebound overall. Neither shoe feels especially snappy, but the Glycerin 22 is the better pick for a softer, more comfortable daily trainer for running or walking. The Adrenaline GTS 24 is the one to reach for if you need structured support to help with overpronation.