Meze ALBA  Headphones Review

Reviewed Jul 15, 2025 at 08:57am
Test bench update Mar 24, 2026 at 10:57am
Tested using Methodology v2.1 
Meze ALBA

Track

0.0
Sports And Fitness 
0.0
Travel 
0.0
Office Work 
0.0
Wireless Gaming (In Development) 
0.0
Wired Gaming (In Development) 
0.0
Audio Reproduction Accuracy 
0.0
Noise Isolation 
0.0
Microphone (In Development) 

Track

 0
  1. Recommended in:
  2. Wired
  3. Critical Listening

The Meze ALBA are an ambitious entry into the saturated in-ear monitor (IEM) market, largely dominated by brands like MOONDROP and TRUTHEAR. That said, the Romanian company, based in Baia Mare, comes out swinging with a more accessible addition to its IEM lineup, offering a reasonably priced yet well-built product that still features Meze's signature premium finish and materials. These single dynamic driver earbuds also include an analog to USB-C adapter with an integrated AMP/DAC, along with a USB-C to USB-A converter. This flexibility makes the Meze ALBA an appealing plug-and-play option for audio enthusiasts who use a wide range of devices, from smartphones to USB hubs.

Our Verdict

0.0
Sports And Fitness 

The Meze ALBA are decent for sports and fitness, though they weren't designed for this use case. They don't have an IP rating, so they're not the best earbuds to take out into the elements, plus the cable can be a snagging hazard. That said, if you're planning on using them at the gym, they're comfortable and lightweight, and their fit is stable even if you move around a lot. They have a good helping of bass, too, which can help keep you pumped up while you work out.

Pros
  • Includes an analog to USB-C adapter.

  • Impressive comfort and stability.

Cons
  • Wired design can be cumbersome.

0.0
Travel 

The Meze ALBA are alright for travel. They're quite portable and come with a compact carrying case, making them easy to stow while you rush to your connecting flight's gate. That said, they won't do much against engine rumble when you're on a plane or bus. The earbuds are also wired and have an analog to USB adapter, making them flexible to use with a tablet or phone or in-flight entertainment systems on planes.

Pros
  • Includes an analog to USB-C adapter.

  • Impressive comfort and stability.

Cons
  • Disappointing noise isolation.

0.0
Office Work 

The Meze ALBA are bad for office work if you need a microphone. They also don't mitigate much noise from coworkers' clicky keyboard switches or conversations. That said, they're comfortable to wear even for long periods, and they come with an analog to USB-C/A adapter, making them a flexible audio output option for a variety of devices from phones to workstations. On the plus side, their sound signature is suited for a variety of content, so your productivity sprint playlist and coworkers' voices on Teams are rendered naturally.

Pros
  • Impressive comfort and stability.

Cons
  • Disappointing noise isolation.

  • No integrated microphone.

0.0
Wireless Gaming (In Development) 

The Meze ALBA are wired-only headphones and can't be used wirelessly. That said, you can purchase wireless transmitters that work with wired devices, though they'll probably introduce a notable amount of latency, contributing to audio-visual desync.

0.0
Wired Gaming (In Development) 

The Meze ALBA are alright for wired gaming. They don't have a microphone for when you want to chat with friends. That said, the Meze use a standard 2-pin connector cable, so you can find an aftermarket option with an integrated mic easily. The headphones are comfortable and stable, so you'll be able to game for extended sessions without issue. Their L/R drivers are also well matched; footsteps and other audio cues will be rendered accurately in the stereo image. Meanwhile, their balanced sound profile makes them a good option for fast-paced cutscenes with plenty of explosions or dialogue-heavy sections with a focus on narrative.

Pros
  • Impressive comfort and stability.

Cons
  • No integrated microphone.

0.0
Audio Reproduction Accuracy 

The Meze ALBA have very good audio reproduction accuracy. Their frequency response doesn't deviate much from their balanced sound profile, though a dip into a peak in the treble can render upper harmonics dull or hissy as neighboring frequencies are under- or over-emphasized relative to one another. The headphones have outstanding harmonic distortion performance, reproducing audio cleanly even at high listening levels. The Meze's L/R drivers are also well matched with minor stereo mismatches in frequency and phase response that's barely audible in test tones, but not in real content. The group delay performance also isn't an issue, despite the fluctuations in the graph; most deviations are likely artifacts caused by interactions with our test rig, though minor blips around 100Hz are indicative of the issues captured by stereo matching tests. As the Meze are earbuds, they bypass the outer ear, so you won't experience any pinna interaction that contributes to a sense of immersion.

0.0
Noise Isolation 

The Meze ALBA have disappointing noise isolation. They only come with silicone ear tips and don't have active noise cancellation. As expected, their passive isolation doesn't block out much noise in the bass range, like rumbling bus and airplane engines. That said, they attenuate noise more effectively in the upper-mid and treble range. The Meze also don't leak much audio, barely exceeding the noise floor of a very calm room.

0.0
Microphone (In Development) 

The Meze ALBA don't have an integrated microphone. That said, they use a common 2-pin connection type, so you can easily find an aftermarket cable with a mic if you need one.

0.0
Frequency Response Consistency 

The Meze ALBA have great frequency response consistency. If you get a good seal with the included ear tips, your listening experience will match our frequency response measurements. That said, we found the included ear tips to be a bit smaller than similarly labeled ear tips from other IEMs, so it might take some trial and error to find the right size for you.

  • 0.0
    Sports And Fitness
  • 0.0
    Travel
  • 0.0
    Office Work
  • 0.0
    Wireless Gaming (In Development)
  • 0.0
    Wired Gaming (In Development)

  • Performance Usages

  • 0.0
    Audio Reproduction Accuracy
  • 0.0
    Noise Isolation
  • 0.0
    Microphone (In Development)
  • 0.0
    Frequency Response Consistency
  • Changelog

    1.  Updated Mar 24, 2026: This review has been updated to Test Bench 2.1, which removes the Group Delay test, and rebalances scoring for the Harmonic Distortion test and Audio Reproduction Accuracy performance usage. For more details, consult our full changelog.
    2.  Updated Aug 27, 2025: 

      We've updated the Sound Profile box with a link to a downloadable folder of EQ settings that will help you match these headphones' frequency response to different target curves available in our Graph Tool.

    3.  Updated Jul 15, 2025: Review published.
    4.  Updated Jul 03, 2025: Early access published.

    Check Price

    WhiteALBA
    B&H
    WhiteALBA
    BestBuy.com
    WhiteALBA
    Meze

    Differences Between Sizes And Variants

    The Meze ALBA come in one color: 'White,' and you can see their label. If you encounter another variant of these earbuds, let us know in the comments, and we'll update the review.

    Popular Headphones Comparisons

    The Meze ALBA are mid-range wired in-ears that prioritize comfort and broad device compatibility. They're among the few earbuds in this price range to include an analog-to-USB-C/A adapter. That said, two alternatives that also support both analog and USB-C connectivity, either via a second cable or an included dongle, are the MOONDROP x Crinacle DUSK and the MOONDROP KADENZ (successor to the MOONDROP KATO), which offer DSP features like an EQ not found on the Meze.

    Beyond connectivity, passive earbuds like the Meze ALBA naturally offer fewer features than true wireless (TWS) options. But if you work in a noisy environment and need stronger isolation from a passive product, the TRUTHEAR HEXA attenuate noise impressively when paired with their included foam tips. For listeners seeking more pronounced bass, the TRUTHEAR x Crinacle ZERO and TRUTHEAR x Crinacle ZERO:RED (with the 10-ohm bass-boosting resistor) offer a more bass-forward tuning.

    If you're interested in recommendations for the greatest sound regardless of headphone type, check out the best sounding earbuds and best audiophile headphones.

    Sennheiser IE 200

    Track

    The Sennheiser IE 200 and Meze ALBA are both single dynamic driver IEMs. The Sennheisers are slightly warmer, with a scooped low-mid treble, while the Meze have a frequency response that more closely resembles our target curve. You may prefer the Sennheiser's subdued treble if you're particularly sensitive to higher frequencies. The Sennheiser also come with foam tips which help the earbuds block out more noise than the Meze. That said, the Meze are made from premium materials rather than plastic and are more comfortable for most people.

    TRUTHEAR HEXA

    Track

    The TRUTHEAR HEXA and Meze ALBA are earbuds with similarly balanced sound profiles. That said, the Meze have a bit more bass emphasis, which you might prefer if you tend to listen to EDM. Their curved design incorporates premium materials like zinc and aluminum in their body, and they're more comfortable. That said, the TRUTHEAR include foam ear tips, which help them isolate you from noise much more effectively.

    MOONDROP Blessing 3

    Track

    The Meze ALBA and MOONDROP Blessing 3 are earbuds in different price ranges. The price difference is apparent in the complexity of the driver system on the MOONDROP Blessing 3, which features an opposed dual dynamic driver design accompanied by four balanced armature drivers in each earbud. That said, they both have a similar balanced sound profile, with the MOONDROP deviating from their sound signature less than the Meze. However, the cheaper Meze are more comfortable for most people and come with a convenient analog to USB-C/A adaptor, enabling their use with a wider variety of devices.

    7HZ Timeless

    Track

    The 7HZ Timeless and Meze ALBA are relatively distinct products. The 7HZ feature planar magnetic drivers, a rarity for IEMs, while the Meze feature a more standard single dynamic drivers design. The 7HZ have a slightly warmer sound signature, though both are relatively similar to our target curve. The Meze are more comfortable, though, and come with an analog to USB-C/A adaptor, making them more compatible with a variety of devices out of the box.

    How We Test Headphones: Over 800 And Counting!
    How We Test Headphones: Over 800 And Counting!

    Our How We Test Headphones article takes you behind the scenes in our lab. You'll learn how we choose and purchase products and dive into the details of our review philosophy, from testing and scoring to writing and editing.

    You can also discover how we produce recommendations like this one so that you can find the best headphones (or earbuds!) for your needs.

    Test Results

    perceptual testing image
    Sort:
    RATINGS
    Category:
    All
    Sound
    Sound Profile
    Normalization Frequency
    LockedLock Hz
    Bass Amount
    LockedSlightly Emphasized (2 dB)
    Treble Amount
    LockedBalanced (-1 dB)
    Sound Signature
    LockedBalanced

    Become a member to view the full test results and text of the reviews, as well as extra website features and tools with no ads.

    0.0
    Frequency Response Consistency
    Std. Deviation
    LockedLock dB

    Become a member to view the full test results and text of the reviews, as well as extra website features and tools with no ads.

    Raw Frequency Response
    0.0
    Bass Profile: Target Compliance
    RMS Deviation From Target
    LockedLock dB
    Low-Frequency Extension
    LockedLock Hz
    Low Bass
    LockedLock dB
    Mid Bass
    LockedLock dB
    High Bass
    LockedLock dB

    Become a member to view the full test results and text of the reviews, as well as extra website features and tools with no ads.

    0.0
    Mid-Range Profile: Target Compliance
    RMS Deviation From Target
    LockedLock dB
    Low Mid
    LockedLock dB
    Mid-Mid
    LockedLock dB
    High Mid
    LockedLock dB

    Become a member to view the full test results and text of the reviews, as well as extra website features and tools with no ads.

    0.0
    Treble Profile: Target Compliance
    RMS Deviation From Target
    LockedLock dB
    Low Treble
    LockedLock dB
    Mid Treble
    LockedLock dB
    High Treble
    LockedLock dB

    Become a member to view the full test results and text of the reviews, as well as extra website features and tools with no ads.

    0.0
    Peaks/Dips
    Peaks
    LockedLock dB
    Dips
    LockedLock dB

    Become a member to view the full test results and text of the reviews, as well as extra website features and tools with no ads.

    0.0
    Stereo Mismatch
    Weighted Amplitude Mismatch
    LockedLock dB
    Weighted Frequency Response Mismatch
    LockedLock dB
    Weighted Phase Mismatch
    LockedLock°

    Become a member to view the full test results and text of the reviews, as well as extra website features and tools with no ads.

    Cumulative Spectral Decay
    0.0
    PRTF
    PRTF Accuracy (RMS Deviation)
    LockedN/A
    PRTF Size (Avg.)
    LockedN/A
    PRTF Distance
    LockedN/A

    Become a member to view the full test results and text of the reviews, as well as extra website features and tools with no ads.

    0.0
    Harmonic Distortion
    WHD @ 94 dB SPL
    LockedLock%
    WHD @ 104 dB SPL
    LockedLock%

    Become a member to view the full test results and text of the reviews, as well as extra website features and tools with no ads.

    Electrical Aspects
    Sensitivity @1kHz-1V
    LockedLock dB SPL
    Bluetooth Max SPL
    LockedN/A

    Become a member to view the full test results and text of the reviews, as well as extra website features and tools with no ads.

    0.0
    Virtual Soundstage
    Head Modeling
    LockedLocked
    Speaker Modeling
    LockedLocked
    Room Ambience
    LockedLocked
    Head Tracking
    LockedLocked
    Virtual Surround
    LockedLocked
    Test Settings
    Firmware
    LockedLocked
    Power
    LockedLocked
    Connection
    LockedLocked
    Codec
    LockedLocked
    Test InstrumentLockedLocked
    EQ
    LockedLocked
    ANC
    LockedLocked
    Tip/Pad
    LockedLocked
    Microphone
    LockedLocked

    Become a member to view the full test results and text of the reviews, as well as extra website features and tools with no ads.

    Design
    Style
    TypeLockedIn-ear
    EnclosureLockedClosed-Back
    WirelessLockedNo
    TransducerLockedLocked

    Become a member to view the full test results and text of the reviews, as well as extra website features and tools with no ads.

    0.0
    Comfort
    WeightLockedLock lbs
    Clamping Force
    LockedLock lbs

    Become a member to view the full test results and text of the reviews, as well as extra website features and tools with no ads.

    0.0
    Controls
    OS Compatibility
    LockedLocked
    Ease Of UseLockedLocked
    FeedbackLockedLocked
    Call/Music ControlLockedLocked
    Volume ControlLockedLocked
    Microphone ControlLockedLocked
    Channel Mixing
    LockedLocked
    Noise Cancelling ControlLockedLocked
    Talk-Through
    LockedLocked
    Additional ControlsLockedLocked
    0.0
    Portability
    LLockedLock" (Lock cm)
    WLockedLock" (Lock cm)
    HLockedLock" (Lock cm)
    VolumeLockedLock in³ (Lock cm³)
    Transmitter RequiredLockedLocked

    Become a member to view the full test results and text of the reviews, as well as extra website features and tools with no ads.

    0.0
    Case
    TypeLockedLocked
    LLockedLock" (Lock cm)
    WLockedLock" (Lock cm)
    HLockedLock" (Lock cm)
    VolumeLockedLock in³ (Lock cm³)

    Become a member to view the full test results and text of the reviews, as well as extra website features and tools with no ads.

    0.0
    Build Quality

    Become a member to view the full test results and text of the reviews, as well as extra website features and tools with no ads.

    0.0
    Stability

    Become a member to view the full test results and text of the reviews, as well as extra website features and tools with no ads.

    Headshots 1
    Headshots 2
    Top
    In The Box

    Become a member to view the full test results and text of the reviews, as well as extra website features and tools with no ads.

    Isolation
    0.0
    Noise Isolation - Full Range
    Noise CancellingLockedNo
    Overall Attenuation
    LockedLock dB
    Bass
    LockedLock dB
    Mid
    LockedLock dB
    Treble
    LockedLock dB

    Become a member to view the full test results and text of the reviews, as well as extra website features and tools with no ads.

    0.0
    Noise Isolation - Common Scenarios
    Airplane Noise Attenuation
    LockedLock dB
    Airplane Noise Isolation Audio
    JOIN NOWto hear audio samples
    Office Noise Attenuation
    LockedLock dB
    Office Noise Isolation Audio
    JOIN NOWto hear audio samples
    Street Noise Attenuation
    LockedLock dB
    Street Noise Isolation Audio
    JOIN NOWto hear audio samples

    Become a member to view the full test results and text of the reviews, as well as extra website features and tools with no ads.

    Noise Isolation - Voice Handling
    Female Voice 1
    JOIN NOWto hear audio samples
    Male Voice 1
    JOIN NOWto hear audio samples
    Female Voice 2
    JOIN NOWto hear audio samples
    Male Voice 2
    JOIN NOWto hear audio samples
    ANC Wind Handling
    ANC Wind Noise
    N/A
    0.0
    Leakage
    Leakage Audio
    JOIN NOWto hear audio samples
    Overall Leakage @ 1ft
    LockedLock dB

    Become a member to view the full test results and text of the reviews, as well as extra website features and tools with no ads.

    Microphone
    Microphone Style
    Integrated
    LockedLocked
    In-Line
    LockedLocked
    Boom
    LockedLocked
    Detachable Boom
    LockedLocked
    MicLockedNo
    0.0
    Recording Quality
    Recorded Speech
    N/A
    LFE
    LockedN/A
    FR Std. Dev.
    LockedN/A
    HFE
    LockedN/A
    Weighted THD
    LockedN/A
    Gain
    LockedN/A
    0.0
    Noise Handling
    SpNR
    LockedN/A
    Noise Gate
    LockedLocked
    Speech + Pink Noise Handling
    LockedN/A
    Speech + Pink Noise Audio SampleN/A
    Speech + Subway Noise Handling
    LockedN/A
    Speech + Subway Noise Audio SampleN/A
    Active Features
    0.0
    Battery
    Battery Type
    LockedLocked
    Continuous Battery Life
    LockedN/A
    Additional Charges
    LockedN/A
    Total Battery Life
    LockedN/A
    Charge Time
    LockedN/A
    Power-Saving Feature
    LockedLocked
    Audio While Charging
    LockedLocked
    Passive Playback
    LockedLocked
    Charging PortLockedLocked
    N/A
    App Support
    App NameLockedLocked
    iOSLockedLocked
    AndroidLockedLocked
    macOSLockedLocked
    WindowsLockedLocked
    Equalizer
    LockedLocked
    ANC Control
    LockedLocked
    Mic ControlLockedLocked
    Room Effects
    LockedLocked
    Playback Control
    LockedLocked
    Button MappingLockedLocked
    Surround Support
    LockedLocked
    Connectivity
    0.0
    Wired Connection
    Analog Audio
    LockedLocked
    USB Audio
    LockedLocked
    Detachable
    LockedLocked
    Length
    LockedLock ft (Lock m)
    Connector
    LockedLocked
    Latency - Analog
    LockedLock ms
    Latency - USB
    LockedLock ms
    Recorded Latency
    JOIN NOWto hear audio samples
    Recorded Latency ConnectionLockedLocked

    Become a member to view the full test results and text of the reviews, as well as extra website features and tools with no ads.

    0.0
    Bluetooth Connection
    Bluetooth Version
    LockedLocked
    Multi-Device Pairing
    LockedLocked
    Quick Pair (Android)
    LockedLocked
    Quick Pair (iOS)
    LockedLocked
    Line Of Sight Range
    LockedN/A
    Latency - SBC
    LockedN/A
    Latency - aptX
    LockedN/A
    Latency - aptX Adaptive (High Quality)
    LockedN/A
    Latency - aptX Adaptive (Low Latency)
    LockedN/A
    Latency - LDAC
    LockedN/A
    Recorded Latency
    N/A
    Recorded Latency CodecLockedN/A
    AAC Support
    LockedLocked
    0.0
    Wireless Connection (Dongle)
    Line Of Sight Range
    LockedN/A
    Latency - Dongle
    LockedN/A
    Recorded Latency
    N/A
    PC Compatibility
    Analog
    LockedLocked
    Wired USB
    LockedLocked
    Non-BT Wireless
    LockedLocked

    Become a member to view the full test results and text of the reviews, as well as extra website features and tools with no ads.

    PlayStation Compatibility
    PS4 Analog
    LockedLocked
    PS4 Wired USB
    LockedLocked
    PS4 Non-BT Wireless
    LockedLocked
    PS5 Analog
    LockedLocked
    PS5 Wired USB
    LockedLocked
    PS5 Non-BT Wireless
    LockedLocked

    Become a member to view the full test results and text of the reviews, as well as extra website features and tools with no ads.

    Xbox Compatibility
    Xbox One Analog
    LockedLocked
    Xbox One Wired USB
    LockedLocked
    Xbox One Non-BT Wireless
    LockedLocked
    Xbox Series X|S Analog
    LockedLocked
    Xbox Series X|S Wired USB
    LockedLocked
    Xbox Series X|S Non-BT Wireless
    LockedLocked

    Become a member to view the full test results and text of the reviews, as well as extra website features and tools with no ads.

    0.0
    Base/Dock
    Type
    LockedLocked
    USB Input
    LockedLocked
    Line In
    LockedLocked
    Line Out
    LockedLocked
    Optical Input
    LockedLocked
    RCA Input
    LockedLocked
    Dock Charging
    LockedLocked
    Power Supply
    LockedLocked