Sennheiser MOMENTUM Sport  Headphones Review

Reviewed Jul 11, 2024 at 01:17pm
Writing modified Feb 23, 2026 at 10:39am
Tested using Methodology v1.8 
Sennheiser MOMENTUM Sport

Track

0.0
Neutral Sound 
0.0
Commute/Travel 
0.0
Sports/Fitness 
0.0
Office 
0.0
Wireless Gaming 
0.0
Wired Gaming 
0.0
Phone Calls 

Track

 5

The Sennheiser MOMENTUM Sport True Wireless are a long-awaited update to the comparatively pared-back Sennheiser Sport True Wireless earbuds. They're also the first headphones in collaboration with the fitness tracker company Polar. Signaled by the 'MOMENTUM' moniker reserved for the brand's flagship releases, these sport not only active noise cancelling (ANC) (absent on the previous sports buds) but also Polar's sensors to help you to track your athletic performance. So, are these the best picks for the long run?

Our Verdict

0.0
Neutral Sound 

The Sennheiser MOMENTUM Sport are decent for neutral sound. Their default sound profile is warm, with vocals that have somewhat veiled detail. The companion app includes a five-band EQ that you can adjust to your taste. Their aptX Adaptive (High Quality) also transmits higher-resolution audio. However, they're a bit finicky about in-ear placement, which can lead to less consistent audio delivery between wears.

Pros
  • Comprehensive in-app EQ and sound settings.
  • Multi-device pairing and wide Bluetooth codec selection.
Cons
  • Somewhat short continuous battery life.
  • Finicky frequency response consistency.
0.0
Commute/Travel 

The Sennheiser MOMENTUM Sport are good for commuting and traveling. They're comfortable with different ear stabilizers to choose from alongside ear tips to suit your anatomy. Their combined ANC and passive isolation do a good job of cutting down on noises like engine rumbles, traffic, chatter, and sharp brakes. You can access most of their controls at your fingertips, while the app offers quite a lot of flexibility, including 'Eco' mode, which extends battery life. On that note, their continuous battery life is enough for commutes, but it won't last through long international flights without taking breaks to use their charging case.

Pros
  • Comfortable and very stable fit.
  • Good combined noise cancelling and isolation.
  • Comprehensive in-app EQ and sound settings.
Cons
  • Somewhat short continuous battery life.
0.0
Sports/Fitness 

The Sennheiser MOMENTUM Sport are excellent for sports and fitness. Thanks to their selection of stabilizers and ear tips, they'll stay in your ears when exercising. All the controls you need are easily accessed through the touch controls, and the earbuds and case are water-resistant. For exercising outdoors, you can adjust the transparency mode's mix or increase the ANC to focus at the gym. Although it's not the strongest noise cancelling, it's still rather good. Outside of that, the earbuds have biometric monitors you can sync within the app or add to the Polar app. That said, their continuous battery life is on the shorter side.

Pros
  • Comfortable and very stable fit.
  • Biometric monitors.
  • Earbuds and case have water resistance.
Cons
  • Somewhat short continuous battery life.
0.0
Office 

The Sennheiser MOMENTUM Sport are decent for office use. They're comfortable without feeling too invasive and won't disturb your coworkers with sound leakage. They do a good job of blocking office noises, but you might hear the murmurs of chitchat from time to time. Equipped with multi-device pairing, you can switch between your phone and office PC easily. Plus, they're very well-built. Unfortunately, their continuous battery life won't make it through the workday, so you'll need to occasionally pop them back in the case to recharge.

Pros
  • Comfortable and very stable fit.
  • Good combined noise cancelling and isolation.
  • Multi-device pairing and wide Bluetooth codec selection.
Cons
  • Somewhat short continuous battery life.
  • Finicky frequency response consistency.
  • Mic struggles with background noise.
0.0
Wireless Gaming 

The Sennheiser MOMENTUM Sport aren't suitable for gaming. They're Bluetooth-only earbuds, which limits the gaming devices they'll pair with. They have the aptX Adaptive (Low Latency) codec, but it's still not low enough latency to match up perfectly with your games.

0.0
Wired Gaming 

The Sennheiser MOMENTUM Sport are Bluetooth-only earbuds and don't have a wired connection.

0.0
Phone Calls 

The Sennheiser MOMENTUM Sport are decent for phone calls. Their microphone system records your speech, sounding mostly true to life, though it struggles with rejecting background noise. As a result, in loud spaces, your words can cut out, or the caller will hear a fair amount of your environment at the same time. Still, their touch controls and multi-device pairing mean you can easily navigate calls.

Pros
  • Comfortable and very stable fit.
  • Multi-device pairing and wide Bluetooth codec selection.
Cons
  • Somewhat short continuous battery life.
  • Mic struggles with background noise.
  • 0.0
    Neutral Sound
  • 0.0
    Commute/Travel
  • 0.0
    Sports/Fitness
  • 0.0
    Office
  • 0.0
    Wireless Gaming
  • 0.0
    Wired Gaming
  • 0.0
    Phone Calls
  • Changelog

    1.  Updated Feb 23, 2026: 

      We mentioned the Creative Outlier Free in the Comfort section of this review.

    2.  Updated Jan 16, 2025: 

      Several Sound tests have been updated following Test Bench 1.8. There have also been text changes made throughout the review, including to the usages and product comparisons to match these results.

    3.  Updated Jan 15, 2025: We've converted this review to Test Bench 1.8, which updates our target curve and Sound tests. You can read more about this in our changelog.
    4.  Updated Aug 08, 2024: The Controls section has been updated after a retest confirmed that long hair aggressively hitting the buds can trigger a misfired command.

    Differences Between Sizes And Variants

    The Sennheiser MOMENTUM Sport are available in 'Black,' 'Olive,' and 'Graphite' variants. Our model is 'Graphite,' and you can see their labels here and here.

    If you encounter another variant of these headphones, please let us know in the comments, and we'll update our review.

    Popular Headphones Comparisons

    While the Sennheiser MOMENTUM Sport are unique in that they have biometric monitors for your heart rate and body temperature, which you can view in the Smart Control app or use in concert with more nuanced fitness functions in the Polar app, they otherwise share a lot in common with the Sennheiser MOMENTUM True Wireless 4. They sound pretty similar with the same Bluetooth codec compatibility. Still, they're less invasive and more stable fitting with a greater IP55 rating than the MOMENTUM True Wireless 4, which, on the other hand, supply better noise cancelling and longer continuous battery life. It really depends on whether the biometrics, fit, and durability outweigh ANC and battery life when choosing which buds to take on your run.

    Still, if you want to check out the best noise cancelling earbuds, the best wireless earbuds for running and working out, or the best-sounding wireless earbuds, we have some suggestions you can compare.

    Sennheiser MOMENTUM True Wireless 4

    Track

    Although geared towards sports, the Sennheiser MOMENTUM Sport share common ground with the Sennheiser MOMENTUM True Wireless 4, including similarly warm sound profiles and the same Smart Control app with ear stabilizers. However, the MOMENTUM Sport have a more durable silicone case, greater water and dust resistance, and their fit feels less invasive. Plus, the MOMENTUM Sport have biometric monitors, which are unique to the earbuds and synchronized in the app, but arguably, if you have a fitness watch, some of those bases are already covered. On the other hand, the MOMENTUM True Wireless 4 boast a longer battery life to get you through a workday or commute and more effective noise isolation at the expense of a deeper in-ear fit, though.

    Sennheiser CX True Wireless

    Track

    The Sennheiser MOMENTUM Sport have more features than the straightforward Sennheiser CX True Wireless. With the MOMENTUM Sport, you get active noise cancelling and biometric monitors integrated into the app. Their fit feels less invasive, and they're more water and dust-resistant. Their battery life is shorter, however. The CX True Wireless use the same app and can access similar EQ and control features. Their battery life is longer, but they lack noise cancelling and have a chunkier shape, and although they share the same water-resistant IP rating for the buds, their case is notably more basic.

    Jaybird Vista 2 Truly Wireless

    Track

    The Jaybird Vista 2 Truly Wireless and the Sennheiser MOMENTUM Sport are exercise-oriented earbuds. The Jaybird buds boast an impressive IP68 rating for dust and water resistance and IP54 for the case to handle the grimiest trail. They're stable-fitting, but the ear tips and stabilizers are one-piece, which makes it harder to get a custom fit. Meanwhile, the Sennheiser's ANC is better. The buds have a lesser IP55 rating for the buds and IPX4 for their silicone case, which is still good but not as good. Their app is more comprehensive with sound and connection controls, and additional heart rate and body temperature readings.

    Sennheiser CX Plus True Wireless

    Track

    The Sennheiser MOMENTUM Sport represent a flagship's evolution of the Sennheiser CX Plus True Wireless. While both share water resistance, noise cancelling, EQ, and ear stabilizers, the MOMENTUM Sport are more refined in execution with an upgraded IP55 rating for the buds. Their case is water-resistant, while the overall ANC is more effective, too. Their refined shape and updated ear stabilizer design are more stable and comfortable, too. On the other hand, the CX Plus offer good value with a more consistent sound, a capable app, and a greater continuous battery life.

    How We Test Headphones: Over 800 And Counting!
    How We Test Headphones: Over 800 And Counting!

    Our How We Test Headphones article takes you behind the scenes in our lab. You'll learn how we choose and purchase products and dive into the details of our review philosophy, from testing and scoring to writing and editing.

    You can also discover how we produce recommendations like this one so that you can find the best headphones (or earbuds!) for your needs.

    Test Results

    perceptual testing image
    Sort:
    RATINGS
    Category:
    All
    Design
    Style
    TypeLockedIn-ear
    EnclosureLockedSemi-Open
    WirelessLockedTruly Wireless
    TransducerLockedDynamic

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    0.0
    Comfort
    WeightLockedLock lbs
    Clamping Force
    LockedLock lbs

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    0.0
    Controls
    OS Compatibility
    LockedLocked
    Ease Of UseLockedLocked
    FeedbackLockedLocked
    Call/Music ControlLockedLocked
    Volume ControlLockedLocked
    Microphone ControlLockedLocked
    Channel Mixing
    LockedLocked
    Noise Cancelling ControlLockedLocked
    Talk-Through
    LockedLocked
    Additional ControlsLockedLocked

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    0.0
    Portability
    LLockedLock" (Lock cm)
    WLockedLock" (Lock cm)
    HLockedLock" (Lock cm)
    VolumeLockedLock in³ (Lock cm³)
    Transmitter RequiredLockedLocked

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    0.0
    Case
    TypeLockedLocked
    LLockedLock" (Lock cm)
    WLockedLock" (Lock cm)
    HLockedLock" (Lock cm)
    VolumeLockedLock in³ (Lock cm³)

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    0.0
    Build Quality

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    0.0
    Stability

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    Headshots 1
    Headshots 2
    Top
    In The Box

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    Sound
    Sound Profile
    Normalization Frequency
    LockedLock Hz
    Bass Amount
    LockedLock dB
    Treble Amount
    LockedLock dB

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    0.0
    Frequency Response Consistency
    Avg. Std. Deviation
    LockedLock dB

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    Raw Frequency Response
    0.0
    Bass Profile: Target Compliance
    RMS Deviation From Target
    LockedLock dB
    Low-Frequency Extension
    LockedLock Hz
    Low Bass
    LockedLock dB
    Mid Bass
    LockedLock dB
    High Bass
    LockedLock dB

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    0.0
    Mid-Range Profile: Target Compliance
    RMS Deviation From Target
    LockedLock dB
    Low Mid
    LockedLock dB
    Mid-Mid
    LockedLock dB
    High Mid
    LockedLock dB

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    0.0
    Treble Profile: Target Compliance
    RMS Deviation From Target
    LockedLock dB
    Low Treble
    LockedLock dB
    Mid Treble
    LockedLock dB
    High Treble
    LockedLock dB

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    0.0
    Peaks/Dips
    Peaks
    LockedLock dB
    Dips
    LockedLock dB

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    0.0
    Imaging
    Weighted Group Delay
    LockedLock
    Weighted Phase Mismatch
    LockedLock
    Weighted Amplitude Mismatch
    LockedLock
    Weighted Frequency Mismatch
    LockedLock

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    0.0
    Passive Soundstage
    PRTF Accuracy (Std. Dev.)
    LockedN/A
    PRTF Size (Avg.)
    LockedN/A
    PRTF Distance
    LockedN/A
    Openness
    Locked
    0.0
    Acoustic Space Excitation
    Locked
    0.0

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    0.0
    Virtual Soundstage
    Head Modeling
    LockedLocked
    Speaker Modeling
    LockedLocked
    Room Ambience
    LockedLocked
    Head Tracking
    LockedLocked
    Virtual Surround
    LockedLocked
    0.0
    Weighted Harmonic Distortion
    WHD @ 90
    LockedLock
    WHD @ 100
    LockedLock

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    Test Settings
    Firmware
    LockedLocked
    Power
    LockedLocked
    Connection
    LockedLocked
    Codec
    LockedLocked
    Test InstrumentLockedLocked
    EQ
    LockedLocked
    ANC
    LockedLocked
    Tip/Pad
    LockedLocked
    Microphone
    LockedLocked

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    Isolation
    0.0
    Noise Isolation - Full Range
    Noise CancellingLockedYes
    Overall Attenuation
    LockedLock dB
    Bass
    LockedLock dB
    Mid
    LockedLock dB
    Treble
    LockedLock dB

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    0.0
    Noise Isolation - Common Scenarios
    Airplane Noise Attenuation
    LockedLock dB
    Airplane Noise Isolation Audio
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    Office Noise Attenuation
    LockedLock dB
    Office Noise Isolation Audio
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    Street Noise Attenuation
    LockedLock dB
    Street Noise Isolation Audio
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    Noise Isolation - Voice Handling
    Female Voice 1
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    Male Voice 1
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    Female Voice 2
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    Male Voice 2
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    ANC Wind Handling
    ANC Wind Noise
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    0.0
    Leakage
    Leakage Audio
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    Overall Leakage @ 1ft
    LockedLock dB

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    Microphone
    Microphone Style
    Integrated
    LockedLocked
    In-Line
    LockedLocked
    Boom
    LockedLocked
    Detachable Boom
    LockedLocked
    MicLockedYes
    0.0
    Recording Quality
    Recorded Speech
    JOIN NOWto hear audio samples
    LFE
    LockedLock Hz
    FR Std. Dev.
    LockedLock dB
    HFE
    LockedLock Hz
    Weighted THD
    LockedLock
    Gain
    LockedLock dB

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    0.0
    Noise Handling
    SpNR
    LockedLock dB
    Noise Gate
    LockedLocked
    Speech + Pink Noise Handling
    Locked
    0.0
    Speech + Pink Noise Audio Sample
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    Speech + Subway Noise Handling
    Locked
    0.0
    Speech + Subway Noise Audio Sample
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    Active Features
    0.0
    Battery
    Battery Type
    LockedLocked
    Continuous Battery Life
    LockedLock hrs
    Additional Charges
    LockedLock
    Total Battery Life
    LockedLock hrs
    Charge Time
    LockedLock hrs
    Power-Saving Feature
    LockedLocked
    Audio While Charging
    LockedLocked
    Passive Playback
    LockedLocked
    Charging PortLockedLocked

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    0.0
    App Support
    App NameLockedLocked
    iOSLockedLocked
    AndroidLockedLocked
    macOSLockedLocked
    WindowsLockedLocked
    Equalizer
    LockedLocked
    ANC Control
    LockedLocked
    Mic ControlLockedLocked
    Room Effects
    LockedLocked
    Playback Control
    LockedLocked
    Button MappingLockedLocked
    Surround Support
    LockedLocked

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    Connectivity
    0.0
    Wired Connection
    Analog Audio
    LockedLocked
    USB Audio
    LockedLocked
    Detachable
    LockedLocked
    Length
    LockedN/A
    Connector
    LockedLocked
    Latency - Analog
    LockedN/A
    Latency - USB
    LockedN/A
    Recorded Latency
    N/A
    Recorded Latency ConnectionLockedLocked

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    0.0
    Bluetooth Connection
    Bluetooth Version
    LockedLocked
    Multi-Device Pairing
    LockedLocked
    Quick Pair (Android)
    LockedLocked
    Quick Pair (iOS)
    LockedLocked
    Line Of Sight Range
    LockedLock ft (Lock m)
    Latency - SBC
    LockedLock ms
    Latency - aptX
    LockedLock ms
    Latency - aptX Adaptive (High Quality)
    LockedLock ms
    Latency - aptX Adaptive (Low Latency)
    LockedLock ms
    Latency - LDAC
    LockedN/A
    Recorded Latency
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    Recorded Latency CodecLockedLocked
    AAC Support
    LockedLocked

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    0.0
    Wireless Connection (Dongle)
    Line Of Sight Range
    LockedN/A
    Latency - Dongle
    LockedN/A
    Recorded Latency
    N/A
    PC Compatibility
    Analog
    LockedLocked
    Wired USB
    LockedLocked
    Non-BT Wireless
    LockedLocked

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    PlayStation Compatibility
    PS4 Analog
    LockedLocked
    PS4 Wired USB
    LockedLocked
    PS4 Non-BT Wireless
    LockedLocked
    PS5 Analog
    LockedLocked
    PS5 Wired USB
    LockedLocked
    PS5 Non-BT Wireless
    LockedLocked
    Xbox Compatibility
    Xbox One Analog
    LockedLocked
    Xbox One Wired USB
    LockedLocked
    Xbox One Non-BT Wireless
    LockedLocked
    Xbox Series X|S Analog
    LockedLocked
    Xbox Series X|S Wired USB
    LockedLocked
    Xbox Series X|S Non-BT Wireless
    LockedLocked
    0.0
    Base/Dock
    Type
    LockedLocked
    USB Input
    LockedLocked
    Line In
    LockedLocked
    Line Out
    LockedLocked
    Optical Input
    LockedLocked
    RCA Input
    LockedLocked
    Dock Charging
    LockedLocked
    Power Supply
    LockedLocked

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