Sony PULSE Elite  Headphones Review

Reviewed Apr 12, 2024 at 10:28am
Writing modified Mar 12, 2026 at 11:26am
Tested using Methodology v2.1 
Sony PULSE Elite

Track

0.0
Sports And Fitness 
0.0
Travel 
0.0
Office Work 
0.0
Wireless Gaming (In Development) 
0.0
Wired Gaming (In Development) 
0.0
Audio Reproduction Accuracy 
0.0
Noise Isolation 
0.0
Microphone (In Development) 

Track

 95

The Sony PULSE Elite are Sony's first over-ear gaming headphones equipped with planar magnetic drivers, following their purchase of Audeze in 2023. They have a closed-back design, a retractable boom mic, and a nifty charging hanger. Visually, they feature an ornate, dual-headband design that wouldn't look out of place in one of the Tron movies. They're aimed primarily at PS5 users, who can adjust a range of settings via the PS5 interface, although there's support for PS4 and PC users, too. Users have reported an array of disconnection issues when connected via their dongle, though, which you can read about in the Wireless Connection (Dongle) section.

Our Verdict

0.0
Sports And Fitness 

The Sony PULSE Elite are okay for sports and fitness use, although they're not intended for this purpose. While they're decently comfortable and have a long continuous battery life, they're quite bulky and don't have the stability required to stay on your head during jogs. They also have some physical controls, but they can be finicky to use, especially on the fly. It's possible to use them via Bluetooth without bringing the transmitter around, which is a bonus.

Pros
  • Very good, 53-hour continuous battery life.
Cons
  • Clunky, unintuitive control scheme.
0.0
Travel 

The Sony PULSE Elite aren't designed for use while traveling. They're decently comfortable and have a long continuous battery life, and you can use them via Bluetooth for a transmitter-free wireless experience. However, they're not very portable and provide very little attenuation against ambient noise. They'll struggle to block out conversations nearby, let alone the roar of bus engines. They also have some weak points in their construction that could be damaged on daily commutes, and their control scheme isn't formatted intuitively, so it can be difficult to input controls on the go.

Pros
  • Very good, 53-hour continuous battery life.
Cons
  • Poor noise isolation performance.
  • Clunky, unintuitive control scheme.
  • Bulky and not very well-built.
0.0
Office Work 

The Sony PULSE Elite are passable for office use. They're decently comfortable and don't leak much audio, which is great for quieter office settings. Their 53 hours of continuous battery life will also get you through the entire workweek without a recharge. Their main downside is disappointing noise isolation performance which means they won't block out the sound of chatty co-workers.

Pros
  • Great mic recording quality and noise handling.
  • Very good, 53-hour continuous battery life.
  • Simultaneous pairing via the transmitter and a Bluetooth device.
Cons
  • Poor noise isolation performance.
  • Clunky, unintuitive control scheme.
  • Bulky and not very well-built.
0.0
Wireless Gaming (In Development) 

The Sony PULSE Elite are satisfactory for wireless gaming. They're decently comfortable and have a long, continuous battery life that's perfect for gaming marathons. They have a low-latency wireless performance using their dongle, while their boom mic has a very good recording quality and excellent noise handling, so you'll be crystal clear on the comms. That said, they have some caveats. Their sub-par frequency response consistency means they struggle to reproduce audio in the same way between gaming sessions, especially if you wear glasses or have a larger head. Depending on your unit, there might also be some planar crinkle present during everyday listening, which can be frustrating to deal with.

Pros
  • Great mic recording quality and noise handling.
  • Very good, 53-hour continuous battery life.
  • Simultaneous pairing via the transmitter and a Bluetooth device.
  • Graphic EQ and presets via the PS5 interface.
Cons
  • Poor noise isolation performance.
  • Tough to achieve consistent audio delivery.
  • Clunky, unintuitive control scheme.
  • Bulky and not very well-built.
0.0
Wired Gaming (In Development) 

The Sony PULSE Elite are decent for wired gaming. You can connect them to PCs via an analog 1/8" TRRS connection, as well as PlayStation and Xbox family consoles, for a low-latency performance. They're generally pretty comfortable, and their mic performs very well in terms of recording quality and noise handling. Their 53 hours of continuous battery life is perfect for gaming marathons, too. However, they're let down by their poor frequency response consistency and very uneven treble response. This means that, even if you can achieve a solid fit, sibilants alternate between dull and piercing.

Pros
  • Great mic recording quality and noise handling.
  • Very good, 53-hour continuous battery life.
  • Graphic EQ and presets via the PS5 interface.
Cons
  • Poor noise isolation performance.
  • Tough to achieve consistent audio delivery.
  • Clunky, unintuitive control scheme.
0.0
Audio Reproduction Accuracy 

The Sony PlayStation PULSE Elite have alright audio reproduction accuracy. Their sound profile is generally balanced, so instruments and voices, for the most part, sound life-like. They also have a little extra bass and treble, which can make in-game effects feel more exciting. In pure performance, their stereo mismatch performance could be better: our units' left and right drivers were mismatched in phase and frequency, so footsteps and sound cues can sound skewed to the left or right, depending on the pitch. Still, the drivers produce clean audio, with harmonic distortion levels below what's audible.

0.0
Noise Isolation 

The Sony PULSE Elite are bad at blocking out noise. They don't have any ANC feature, so they isolate passively but aren't able to attenuate any bass-range sounds at all. If a bus drives past your open window, you'll hear the rumbles from its engine loud and clear. They also don't block out much mid-range sound, so you'll hear any nearby conversations. Finally, they leak a lot of audio, so people around you will hear your audio, even if you're listening at moderate levels.

0.0
Microphone (In Development) 

The Sony PULSE Elite have a great microphone system. They do a very good job recording your voice, so you sound natural and life-like, and they do an excellent job of separating your voice from any noise around you.

0.0
Frequency Response Consistency 

The Sony PULSE Elite have bad frequency response consistency. Physical features and accessories like glasses impacted the headphones' audio delivery in multiple configurations. Notably, if you wear glasses, expect a significant reduction in the bass you perceive relative to our measurements.

  • 0.0
    Sports And Fitness
  • 0.0
    Travel
  • 0.0
    Office Work
  • 0.0
    Wireless Gaming (In Development)
  • 0.0
    Wired Gaming (In Development)

  • Performance Usages

  • 0.0
    Audio Reproduction Accuracy
  • 0.0
    Noise Isolation
  • 0.0
    Microphone (In Development)
  • 0.0
    Frequency Response Consistency
  • Changelog

    1.  Updated Mar 12, 2026: 

      This review has been updated to Test Bench 2.1, which removes the Group Delay test and rebalances scoring for the Harmonic Distortion test and Audio Reproduction Accuracy performance usage. For more details, consult our full changelog.

    2.  Updated Mar 12, 2026: This review has been updated to Test Bench 2.1, which removes the Group Delay test, and rebalances scoring for the Harmonic Distortion test and Audio Reproduction Accuracy performance usage. For more details, consult our full changelog.
    3.  Updated Sep 23, 2025: 

      After noticing an error in some target deviation calculations, we updated this review's Bass, Mid-Range, and Treble Target Compliance scores, as well as its Peaks and Dips score. As a result, some Usages and side-by-side text may also have changed.

    4.  Updated Apr 25, 2025: 

      This review has been updated to Test Bench 2.0, which adds the following tests: Stereo Mismatch, Group Delay, Cumulative Spectral Decay, PRTF, Harmonic Distortion, and Electrical Aspects. We've added new performance usages and updated the text throughout the Sound tests and side-by-sides.

    Check Price

    WhitePULSE Elite
    SEE PRICE
    BestBuy.com
    WhitePULSE Elite
    SEE PRICE
    Amazon.com
    WhitePULSE Elite
    B&H
    WhitePULSE Elite
    Sony
    WhitePULSE Elite
    Walmart.com

    Differences Between Sizes And Variants

    The Sony PULSE Elite come in one color variant: 'White,' which features a black inner headband and ear cups with white accents.

    If you encounter another variant of these headphones, let us know in the comments, and we'll update our review.

    Popular Headphones Comparisons

    The Sony PULSE Elite are Sony's first foray into planar-equipped over-ear gaming headphones. They feature a retractable boom mic, a 53-hour continuous battery life, and a low-latency performance via their wireless transmitter. A natural comparison can be made with the planar-equipped Audeze Maxwell, especially considering Sony acquired Audeze in 2023. While the Maxwell have a higher retail price, they're much better all-around gaming headphones that deliver audio very consistently, are more comfortable, and are better built. Sony also make the Sony PULSE 3D Wireless, a cheaper alternative to the PULSE Elite. While they're also closed-back and have a similar monochromatic design, they lack a retractable boom mic, opting for an integrated one instead. As a result, their mic recording quality is worse, and the noise handling performance isn't as good. However, they deliver audio more consistently and have better build quality. If you like the idea of the Sony PULSE Elite but are put off by the reputation planar drivers have for poor quality control, consider the SteelSeries Arctis Nova 7. The SteelSeries performs very similarly to the Sony but uses more traditional dynamic drivers. 

    If you're looking for more alternatives, check out our list of recommendations for the best PS5 gaming headsets, the best wireless gaming headsets, and the best gaming headsets.

    Sony PULSE 3D Wireless

    Track

    The Sony PULSE 3D Wireless and the Sony PULSE Elite are both closed-back gaming headsets that share the same monochromatic aesthetic that's borrowed from the PS5. Unlike the PULSE 3D, the PULSE Elite have Bluetooth connectivity and a dedicated retractable boom mic with great recording quality and excellent noise handling. They're also more comfortable and have a longer continuous battery life. On the other hand, the PULSE 3D can deliver audio more consistently, are better built, and have a more intuitive control scheme.

    Sony INZONE H9 Wireless

    Track

    The Sony INZONE H9 Wireless and the Sony PULSE Elite are closed-back gaming headphones with slightly different feature sets that will cater to different uses. While they both feature support for non-Bluetooth wireless and Bluetooth connections simultaneously, the Sony PULSE Elite Wireless can be used with a wired connection, making them a more versatile choice. The PULSE Elite are also a natural choice for users who value microphone quality, as their retractable boom mic has a great recording quality and excellent noise handling. On the other hand, the INZONE have an ANC system that helps attenuate much more ambient noise than the PULSE Elite are able to.

    Audeze Maxwell

    Track

    The Audeze Maxwell are better gaming headphones than the Sony PULSE Elite, and they're better for most uses, too. Although both use planar magnetic drivers, the Audeze are better built and have a more balanced default sound profile. They also have a more intuitive control scheme and a longer continuous battery life and feature Bluetooth multipoint connectivity. That said, both headphones are similarly comfortable and have similarly performing microphones. The Audeze retail for quite a bit more, though.

    SteelSeries Arctis Nova 7 Wireless [7, 7P, 7X]

    Track

    The SteelSeries Arctis Nova 7 and the Sony PULSE Elite headsets perform very similarly. They both offer warm sound, good microphone performance, and poor noise isolation. The SteelSeries have a number of console-specific variants that allow for wider compatibility, while the Sony has limited functionality with Xbox consoles. Still, the Sony runs for 20 hours longer on a single charge.

    Show more 
    How We Test Headphones: Over 800 And Counting!
    How We Test Headphones: Over 800 And Counting!

    Our How We Test Headphones article takes you behind the scenes in our lab. You'll learn how we choose and purchase products and dive into the details of our review philosophy, from testing and scoring to writing and editing.

    You can also discover how we produce recommendations like this one so that you can find the best headphones (or earbuds!) for your needs.

    Test Results

    perceptual testing image
    Sort:
    RATINGS
    Category:
    All
    Sound
    Sound Profile
    Normalization Frequency
    LockedLock Hz
    Bass Amount
    LockedSlightly Emphasized (1 dB)
    Treble Amount
    LockedSlightly Emphasized (1 dB)
    Sound Signature
    LockedBalanced

    Become a member to view the full test results and text of the reviews, as well as extra website features and tools with no ads.

    0.0
    Frequency Response Consistency
    Std. Deviation
    LockedLock dB

    Become a member to view the full test results and text of the reviews, as well as extra website features and tools with no ads.

    Raw Frequency Response
    0.0
    Bass Profile: Target Compliance
    RMS Deviation From Target
    LockedLock dB
    Low-Frequency Extension
    LockedLock Hz
    Low Bass
    LockedLock dB
    Mid Bass
    LockedLock dB
    High Bass
    LockedLock dB

    Become a member to view the full test results and text of the reviews, as well as extra website features and tools with no ads.

    0.0
    Mid-Range Profile: Target Compliance
    RMS Deviation From Target
    LockedLock dB
    Low Mid
    LockedLock dB
    Mid-Mid
    LockedLock dB
    High Mid
    LockedLock dB

    Become a member to view the full test results and text of the reviews, as well as extra website features and tools with no ads.

    0.0
    Treble Profile: Target Compliance
    RMS Deviation From Target
    LockedLock dB
    Low Treble
    LockedLock dB
    Mid Treble
    LockedLock dB
    High Treble
    LockedLock dB

    Become a member to view the full test results and text of the reviews, as well as extra website features and tools with no ads.

    0.0
    Peaks/Dips
    Peaks
    LockedLock dB
    Dips
    LockedLock dB

    Become a member to view the full test results and text of the reviews, as well as extra website features and tools with no ads.

    0.0
    Stereo Mismatch
    Weighted Amplitude Mismatch
    LockedLock dB
    Weighted Frequency Response Mismatch
    LockedLock dB
    Weighted Phase Mismatch
    LockedLock°

    Become a member to view the full test results and text of the reviews, as well as extra website features and tools with no ads.

    Cumulative Spectral Decay
    0.0
    PRTF
    PRTF Accuracy (RMS Deviation)
    LockedLock dB
    PRTF Size (Avg.)
    LockedLock dB
    PRTF Distance
    LockedLock dB

    Become a member to view the full test results and text of the reviews, as well as extra website features and tools with no ads.

    0.0
    Harmonic Distortion
    WHD @ 94 dB SPL
    LockedLock%
    WHD @ 104 dB SPL
    LockedLock%
    Electrical Aspects
    Sensitivity @1kHz-1V
    LockedN/A
    Bluetooth Max SPL
    LockedN/A

    Become a member to view the full test results and text of the reviews, as well as extra website features and tools with no ads.

    0.0
    Virtual Soundstage
    Head Modeling
    LockedLocked
    Speaker Modeling
    LockedLocked
    Room Ambience
    LockedLocked
    Head Tracking
    LockedLocked
    Virtual Surround
    LockedLocked

    Become a member to view the full test results and text of the reviews, as well as extra website features and tools with no ads.

    Test Settings
    Firmware
    LockedLocked
    Power
    LockedLocked
    Connection
    LockedLocked
    Codec
    LockedLocked
    Test InstrumentLockedLocked
    EQ
    LockedLocked
    ANC
    LockedLocked
    Tip/Pad
    LockedLocked
    Microphone
    LockedLocked

    Become a member to view the full test results and text of the reviews, as well as extra website features and tools with no ads.

    Design
    Style
    TypeLockedOver-ear
    EnclosureLockedClosed-Back
    WirelessLockedYes
    TransducerLockedLocked

    Become a member to view the full test results and text of the reviews, as well as extra website features and tools with no ads.

    0.0
    Comfort
    WeightLockedLock lbs
    Clamping Force
    LockedLock lbs

    Become a member to view the full test results and text of the reviews, as well as extra website features and tools with no ads.

    0.0
    Controls
    OS Compatibility
    LockedLocked
    Ease Of UseLockedLocked
    FeedbackLockedLocked
    Call/Music ControlLockedLocked
    Volume ControlLockedLocked
    Microphone ControlLockedLocked
    Channel Mixing
    LockedLocked
    Noise Cancelling ControlLockedLocked
    Talk-Through
    LockedLocked
    Additional ControlsLockedLocked

    Become a member to view the full test results and text of the reviews, as well as extra website features and tools with no ads.

    0.0
    Portability
    LLockedLock" (Lock cm)
    WLockedLock" (Lock cm)
    HLockedLock" (Lock cm)
    VolumeLockedLock in³ (Lock cm³)
    Transmitter RequiredLockedLocked

    Become a member to view the full test results and text of the reviews, as well as extra website features and tools with no ads.

    0.0
    Case
    TypeLockedLocked
    LLockedN/A
    WLockedN/A
    HLockedN/A
    VolumeLockedN/A

    Become a member to view the full test results and text of the reviews, as well as extra website features and tools with no ads.

    0.0
    Build Quality

    Become a member to view the full test results and text of the reviews, as well as extra website features and tools with no ads.

    0.0
    Stability

    Become a member to view the full test results and text of the reviews, as well as extra website features and tools with no ads.

    Headshots 1
    Headshots 2
    Top
    In The Box

    Become a member to view the full test results and text of the reviews, as well as extra website features and tools with no ads.

    Isolation
    0.0
    Noise Isolation - Full Range
    Noise CancellingLockedNo
    Overall Attenuation
    LockedLock dB
    Bass
    LockedLock dB
    Mid
    LockedLock dB
    Treble
    LockedLock dB

    Become a member to view the full test results and text of the reviews, as well as extra website features and tools with no ads.

    0.0
    Noise Isolation - Common Scenarios
    Airplane Noise Attenuation
    LockedLock dB
    Airplane Noise Isolation Audio
    JOIN NOWto hear audio samples
    Office Noise Attenuation
    LockedLock dB
    Office Noise Isolation Audio
    JOIN NOWto hear audio samples
    Street Noise Attenuation
    LockedLock dB
    Street Noise Isolation Audio
    JOIN NOWto hear audio samples

    Become a member to view the full test results and text of the reviews, as well as extra website features and tools with no ads.

    Noise Isolation - Voice Handling
    Female Voice 1
    JOIN NOWto hear audio samples
    Male Voice 1
    JOIN NOWto hear audio samples
    Female Voice 2
    JOIN NOWto hear audio samples
    Male Voice 2
    JOIN NOWto hear audio samples
    ANC Wind Handling
    ANC Wind Noise
    N/A
    0.0
    Leakage
    Leakage Audio
    JOIN NOWto hear audio samples
    Overall Leakage @ 1ft
    LockedLock dB

    Become a member to view the full test results and text of the reviews, as well as extra website features and tools with no ads.

    Microphone
    Microphone Style
    Integrated
    LockedLocked
    In-Line
    LockedLocked
    Boom
    LockedLocked
    Detachable Boom
    LockedLocked
    MicLockedYes

    Become a member to view the full test results and text of the reviews, as well as extra website features and tools with no ads.

    0.0
    Recording Quality
    Recorded Speech
    JOIN NOWto hear audio samples
    LFE
    LockedLock Hz
    FR Std. Dev.
    LockedLock dB
    HFE
    LockedLock Hz
    Weighted THD
    LockedLock
    Gain
    LockedLock dB

    Become a member to view the full test results and text of the reviews, as well as extra website features and tools with no ads.

    0.0
    Noise Handling
    SpNR
    LockedLock dB
    Noise Gate
    LockedLocked
    Speech + Pink Noise Handling
    Locked
    0.0
    Speech + Pink Noise Audio Sample
    JOIN NOWto hear audio samples
    Speech + Subway Noise Handling
    Locked
    0.0
    Speech + Subway Noise Audio Sample
    JOIN NOWto hear audio samples

    Become a member to view the full test results and text of the reviews, as well as extra website features and tools with no ads.

    Active Features
    0.0
    Battery
    Battery Type
    LockedLocked
    Continuous Battery Life
    LockedLock hrs
    Additional Charges
    LockedLock
    Total Battery Life
    LockedLock hrs
    Charge Time
    LockedLock hrs
    Power-Saving Feature
    LockedLocked
    Audio While Charging
    LockedLocked
    Passive Playback
    LockedLocked
    Charging PortLockedLocked

    Become a member to view the full test results and text of the reviews, as well as extra website features and tools with no ads.

    0.0
    App Support
    App NameLockedLocked
    iOSLockedLocked
    AndroidLockedLocked
    macOSLockedLocked
    WindowsLockedLocked
    Equalizer
    LockedLocked
    ANC Control
    LockedLocked
    Mic ControlLockedLocked
    Room Effects
    LockedLocked
    Playback Control
    LockedLocked
    Button MappingLockedLocked
    Surround Support
    LockedLocked

    Become a member to view the full test results and text of the reviews, as well as extra website features and tools with no ads.

    Connectivity
    0.0
    Wired Connection
    Analog Audio
    LockedLocked
    USB Audio
    LockedLocked
    Detachable
    LockedLocked
    Length
    LockedN/A
    Connector
    LockedLocked
    Latency - Analog
    LockedLock ms
    Latency - USB
    LockedN/A
    Recorded Latency
    JOIN NOWto hear audio samples
    Recorded Latency ConnectionLockedLocked

    Become a member to view the full test results and text of the reviews, as well as extra website features and tools with no ads.

    0.0
    Bluetooth Connection
    Bluetooth Version
    LockedLocked
    Multi-Device Pairing
    LockedLocked
    Quick Pair (Android)
    LockedLocked
    Quick Pair (iOS)
    LockedLocked
    Line Of Sight Range
    LockedLock ft (Lock m)
    Latency - SBC
    LockedLock ms
    Latency - aptX
    LockedN/A
    Latency - aptX Adaptive (High Quality)
    LockedN/A
    Latency - aptX Adaptive (Low Latency)
    LockedN/A
    Latency - LDAC
    LockedN/A
    Recorded Latency
    JOIN NOWto hear audio samples
    Recorded Latency CodecLockedLocked
    AAC Support
    LockedLocked

    Become a member to view the full test results and text of the reviews, as well as extra website features and tools with no ads.

    0.0
    Wireless Connection (Dongle)
    Line Of Sight Range
    LockedLock ft (Lock m)
    Latency - Dongle
    LockedLock ms
    Recorded Latency
    JOIN NOWto hear audio samples

    Become a member to view the full test results and text of the reviews, as well as extra website features and tools with no ads.

    PC Compatibility
    Analog
    LockedLocked
    Wired USB
    LockedLocked
    Non-BT Wireless
    LockedLocked

    Become a member to view the full test results and text of the reviews, as well as extra website features and tools with no ads.

    PlayStation Compatibility
    PS4 Analog
    LockedLocked
    PS4 Wired USB
    LockedLocked
    PS4 Non-BT Wireless
    LockedLocked
    PS5 Analog
    LockedLocked
    PS5 Wired USB
    LockedLocked
    PS5 Non-BT Wireless
    LockedLocked

    Become a member to view the full test results and text of the reviews, as well as extra website features and tools with no ads.

    Xbox Compatibility
    Xbox One Analog
    LockedLocked
    Xbox One Wired USB
    LockedLocked
    Xbox One Non-BT Wireless
    LockedLocked
    Xbox Series X|S Analog
    LockedLocked
    Xbox Series X|S Wired USB
    LockedLocked
    Xbox Series X|S Non-BT Wireless
    LockedLocked

    Become a member to view the full test results and text of the reviews, as well as extra website features and tools with no ads.

    0.0
    Base/Dock
    Type
    LockedLocked
    USB Input
    LockedLocked
    Line In
    LockedLocked
    Line Out
    LockedLocked
    Optical Input
    LockedLocked
    RCA Input
    LockedLocked
    Dock Charging
    LockedLocked
    Power Supply
    LockedLocked

    Become a member to view the full test results and text of the reviews, as well as extra website features and tools with no ads.