The Anker Soundcore Life Q30 Wireless are budget-friendly over-ear headphones. They stand out from the pack, thanks to their noise cancelling (ANC) system, which has three different noise isolation settings, so you can find one that's best suited for the environment around you. They also have a companion app, which offers a graphic EQ and presets to help you customize your listening experience, and support handy features like multi-device pairing.
Our Verdict
The Anker Soundcore Life Q30 are over-ear headphones, so they may not be the best choice for sports and fitness. They're bulky, making it difficult to take them with you on the go, and they can fall off your head with moderate to intense movement. They also don't have an IP rating for dust or water resistance, which is to be expected since they're over-ear headphones. That said, they're comfortable.
- Graphic EQ and presets available.
- Comfortable fit.
- Leak some audio at high volumes.
- Can fall off of your head with high-intensity movement.
The Anker Q30 are good for commuting and travel. They have an outstanding noise cancelling system and can reduce the rumble of bus or plane engines around you. They're comfortable, decently well-built, and offer over 44 hours of continuous battery life, which is good for long travel days. However, they're a bit bulky, making them harder to take with you on the go.
- Excellent full range noise isolation performance.
- Graphic EQ and presets available.
- Comfortable fit.
- Supports multi-device pairing.
- Leak some audio at high volumes.
- Mediocre overall mic performance.
The Anker Life Q30 are decent for office use. They're comfortable and have a long continuous battery life, which will last through multiple workdays before they need recharging. They also have a powerful active noise cancelling feature that helps reduce office chatter around you. On the downside, they leak audio, so if you're listening to music at a high volume, those around you can hear it. Their mic is passable, but it could do a better job of making your voice sound natural.
- Excellent full range noise isolation performance.
- Comfortable fit.
- Supports multi-device pairing.
- Leak some audio at high volumes.
- Mediocre overall mic performance.
The Anker Q30 aren't compatible with Xbox or PlayStation consoles. While you can use them with Bluetooth-enabled PCs, their latency is too high to be suitable for gaming.
The Anker Soundcore Life Q30 are decent for wired gaming. Although you can use them wired with their 1/8" TRS video, you can only receive audio and can't use their integrated mic to chat with teammates. However, they're comfortable, and their warm sound can help emphasize sound effects like explosions in your gameplay. Voices sound accurate, if a little piercing at times, so you may want to make use of the EQ in the companion app to customize the sound profile to your liking.
- Graphic EQ and presets available.
- Can fall off of your head with high-intensity movement.
The Anker Life Q30 have alright audio reproduction accuracy. Out of the box, they have a bass-heavy sound with a healthy dose of high-treble sizzle thrown in for good measure. That extra bass delivers intense thump and boom, which is good for fans of genres like rock, but might not please listeners who prefer a flatter sound. That said, their companion app offers a graphic EQ and presets, allowing you to adjust the sound to your liking. The left and right drivers are slightly mismatched in phase and amplitude in the mid-range, so sounds like centrally-panned voices can be rendered a little off-center. Finally, these headphones produce a spacious but not very speaker-like sound.
These headphones have impressive noise isolation. They effectively block out the deep rumble of airplane engines and perform even better at blocking out mid-range noise in environments like busy offices or crowded streets.
The Anker Life Q30 have a passable mic. It does a fair job recording your voice, although it can sound thin and a little dull. It struggles to separate your voice from background noise, though.
The Anker Q30 have an acceptable frequency response consistency. While you won't hear major drops in bass reproduction due to wearing glasses, their mid-range and treble delivery varies based on fit.
Performance Usages
Changelog
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Updated Nov 24, 2025:
This review has been updated to Test Bench 2.0, which adds the following tests: Stereo Mismatch, Group Delay, Cumulative Spectral Decay, PRTF, Harmonic Distortion, and Electrical Aspects. We've added new performance usages and updated the text throughout the Sound tests and side-by-sides.
- Updated Nov 18, 2025: We've converted this review to Test Bench 2.0, which updates our sound tests and adds performance usages. You can read more about this in our changelog.
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Updated Sep 18, 2025:
We've mentioned the Anker Soundcore Life Q20 2024 in the Noise Isolation - Full Range box.
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Updated Nov 25, 2024:
Several Sound tests have been updated following TB 1.8. There have also been text changes made throughout the review, including the usages and product comparisons, to match these results.
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Differences Between Sizes And Variants
The Anker Life Q30 are available in three color variants: 'Black,' 'Midnight Blue,' and 'Sakura Pink.' We tested the Black variant, and you can see their label here. We expect all color variants to perform similarly to our model. If you encounter another variant, please let us know in the forums, and we'll update our review.
Popular Headphones Comparisons
The Anker Life Q30 are the next generation of the Anker Soundcore Life Q20 Wireless. Unlike their predecessor, these budget-friendly over-ears come with a hard pouch to help protect the headphones when you're on the go and have a companion app with features like a graphic EQ and presets to help tweak their sound. Their active noise cancelling performance is excellent, too, and beats competitors like the TREBLAB Z7 Pro Wireless.
Check out our recommendations for the best noise cancelling headphones, the best noise cancelling headphones under $100, and the best travel headphones.
The Anker Soundcore Life Q30 Wireless are a better deal than the Anker Soundcore Space One Wireless. While both headphones share similarities like LDAC support, the Life Q30 are more comfortable, come with a sturdy carrying case to help protect them from damage on the go, and have a significantly better noise isolation performance. However, the Space One are better built.
The Anker Soundcore Life Q30 Wireless and the Sony WH-CH720N Wireless share many similarities and are fairly comparable. The Anker headphones have the edge in their significantly better noise cancellation and greater continuous battery life, but their headband is prone to breakage. On the other hand, the Sonys are plasticky, but they're not known to break over time, and they're lighter. They feature the company's 360 Reality Audio, which offers virtual surround sound and adaptive listening modes.
The Sony WH-1000XM4 Wireless are better headphones than the Anker Soundcore Life Q30 Wireless. The Sony are more comfortable and feel better built. Additionally, they feature an auto-off timer to help conserve battery life when not in use. That said, the Anker have a longer continuous battery life and a better full range noise isolation performance.
The Anker Soundcore Life Q30 Wireless are better headphones than the Skullcandy Hesh Evo Wireless. The Anker are more comfortable and better built, and have an amazing active noise cancelling feature. They also have a companion app that offers a graphic EQ and presets and support multi-device pairing and NFC pairing.
We've upgraded our Headphones Test Bench to 2.0! This update brings several key changes to our tests and usages, making it easier than ever to interpret our sound results based on your personal preferences. You'll also find a brand-new interactive graph tool featuring multiple targets (including our own!) for you to explore and compare.
For a full breakdown, check out our changelog, which includes detailed commentary from our test designer explaining the rationale behind our update.
We'd also love to hear your thoughts: your feedback helps us keep improving, so join us in the comments!
Test Results
Since they have such a big bass boost, the Anker Q30 offer a generally warm default sound profile, with a healthy dose of air thrown in on top. Your audio will sound exciting, clear, and full of thump.
If you find this default sound profile overly bass-heavy, their companion app offers a graphic EQ and presets to help adjust the sound. Here are some measurements of a few EQ presets.
There is a noticeable difference in sound profile when using them with ANC on and off. Although we tested these headphones with their ANC on, turning the ANC off makes the bass boomier and the mid-range sound more hollow. However, it doesn't sound as bad as the Anker Soundcore Life Q35 Wireless when the ANC is off.
These over-ears have a mediocre frequency response consistency. Their treble delivery varies depending on fit, positioning, and seal, so it's essential to take the time to adjust their fit on your head to ensure a consistent listening experience each time you use them.
Their bass compliance is okay. It's overemphasized across the whole range, so tracks with a strong bassline, like Satisfaction by Benni Benassi, have heavy thump, rumble, and boom. But, depending on your taste, you might find that all of this extra bass can also make mixes sound boomy and muddy.
These over-ears have impressive mid-range target compliance. There's a bit of over-emphasis coming from the bass range into the low-mid, which results in vocals sounding a touch muddy. The rest of the range is a touch recessed relative to our target, so lead instruments sound a bit distant.
The Anker Life Q30 have excellent treble compliance. The low-treble is well-balanced, if a touch inconsistent, so voices sound clear without being harsh. On the other hand, the mid-treble is over-emphasized, which makes S and T sounds piercing. That said, treble delivery can vary depending on fit, positioning, and seal.
The peaks and dips performance is satisfactory. The headphones don't deviate significantly from their sound profile in the bass and mid-range, but struggle a bit more in the treble range, where there's also a slight mismatch between the left and right drivers. This inconsistency in the low- and mid-treble means voices can sound harsh, dull, or piercing depending on their pitch.
These headphones have passable stereo mismatch performance. The left and right drivers are well-matched in phase and amplitude throughout the bass and lower mid-range, but from the mid-mids up through the treble range, there are some audible inconsistencies. Sounds like centrally-panned voices sound slightly pulled off to one side.
Although these headphones have a poor score for their group delay performance, the issue is almost inaudible during regular playback. You can expect clear and punchy bass from these bass-heavy cans.
The Anker Q30 have acceptable PRTF performance. While your audio doesn't resemble that produced by a pair of angled reference monitors, it still sounds spacious and immersive.
These headphones have amazingly low harmonic distortion. Even if you listen at unsafe levels, your audio will be free from distortion artifacts.
You won't need to use a headphone amp to drive these headphones.
These are the settings used to test these headphones. Our results are only valid when listening using these settings.
The Anker Q30 look very similar to the Anker Soundcore Life Q20 Wireless. They have a simple design with a black satin finish. With this generation, a small logo in gold is found on both ear cups, making it look a little more refined. They also come in 'Midnight Blue' and 'Sakura Pink' if you prefer a more colorful look.
They're comfortable headphones. Like the Wyze Noise-Cancelling Headphones Wireless, they feel lightweight and don't clamp too tightly on the head. The headband padding feels thin and can become uncomfortable when worn for long listening sessions.
These headphones have a good control scheme that's easy to use. Only the right ear cup has a touch-sensitive surface, but most of the controls are physical buttons located on the bottom of both ear cups. While the buttons are clicky and there are voice prompts for the different ANC settings, there aren't beeps for most of the other commands.
On the left ear cup:
Power button:
- Press and hold: Turns headphones on or off. Holding this button beyond turning the headphones on enters Bluetooth pairing mode.
NC button:
- Single press: Cycles through three noise cancelling settings: 'ANC', 'Transparency', which allows you to listen to audio while staying aware of what's going on around you, and 'Normal', which is its off mode.
On the right ear cup:
Play/Pause button:
- Single press: Plays and pauses audio. Also answers and ends calls.
- Press and hold: Activates voice assistant.
Volume rocker:
- Single press (on the '+'): Raises the volume.
- Single press (on the '-'): Lowers the volume.
- Double press (on the '+'): Skips to the next track.
- Double press (on the '-'): Skips to the previous track.
Touch-sensitive surface:
- Touch and hold: Activates transparency mode, which allows you to hear your surroundings without pausing your audio.
Over-ears like these headphones aren't very portable. They're bulky, and while the ear cups can swivel to lay flat and come with a hard case to help protect them, they still take up some room in a bag or backpack.
Unlike the Anker Soundcore Space One Wireless, these over-ears have a good hard case. It has a zipper so that it fully closes, and there's a small section inside so that you can store its cables. It'll protect your headphones from minor water exposure and accidental drops.
The Anker Q30 have a decent build quality. They're mostly made of plastic and silicone-like materials, which makes them feel sturdy. There's also faux-leather padding on the headband and cups and a metal plate in the headband. They feel dense enough to survive a few accidental drops without getting damaged. However, some users have reported that their units' headbands cracked or broke over time, which points to issues with the build quality's durability. We haven't noticed this issue with our unit, though. Some of our team also use these headphones as their daily drivers, and they haven't encountered this either, so your experience may vary. However, if you have experienced this problem, please let us know in the forums. If you're looking for better-built Anker headphones, try the Anker Soundcore Space Q45 Wireless instead.
The Anker Life Q30 have excellent noise isolation. With their active noise (ANC) feature set to the 'Transport' mode setting, they perform better than the Anker Soundcore Life Q20 Wireless. They can reduce a significant amount of bass-range noise like bus or plane engines. They also cut down a lot of mid-range noise, like office chatter, as well as higher-pitched sounds, like the hum of an AC unit, though the Anker Soundcore Life Q20 2024 are more effective at cutting out this higher range. These headphones also offer two other kinds of ANC. 'Outdoor' mode aims to cut down traffic and wind noise, while 'Indoor' mode focuses on reducing mid and treble-range noise like office chatter and the hum of fans.
Note: Some users have reported that the ANC system doesn't work when the headphones are wired due to a firmware update or the feature being removed in a newer batch of headphones. Using firmware 02.10, our unit's ANC is usable while wired, so long as the unit has remaining battery life. However, you may be unable to do the same with your unit. We don't know how to differentiate batches for these headphones, but you can see our model's serial number.
The Anker Soundcore Life Q30 have an impressive performance when it comes to attenuating against commons scenarios. They do a great job of isolating you against the low rumble of plane engines and fare even better when you use them in environments like a noisy office or bus street.
Wind noise differs from other sounds as it interacts directly with the ANC microphones. This leads to a loud and annoying tone as the ANC system attempts to cancel a sound that isn't reaching your ear. Unfortunately, the Anker Soundcore Q30 struggle with wind noise. They also lack a wind reduction feature to help reduce this, so you'll want to avoid windy environments where possible.
Their leakage performance is mediocre. Their leakage is concentrated in the mid-range, so it sounds somewhat full. If you're listening to your audio at a high volume, people at the office may be able to hear it.
The Anker Soundcore Q30's integrated mic's recording quality is fair. It sounds thin and a bit dull, but your voice still sounds clear and easy to understand.
The integrated microphone's noise handling performance is just mediocre. It struggles to separate your voice from moderate background noise and is best suited for calls taken from a more quiet environment.
The battery performance is excellent. They have over 44 hours of continuous playback time with their ANC on. If you need even more playback time, the manufacturer advertises them as lasting up to 60 hours with their ANC off. Thanks to their TRS audio cable, you can use them passively, but you can't use them while they're charging. Depending on your unit's batch, you may be unable to use the ANC system while wired. While they have an auto-off timer, it only turns off the headphones if they're not connected to a Bluetooth source. They won't power off if you're still connected to your Bluetooth device, even if you're not listening to anything.
The Anker Soundcore app is great. You can adjust the sound of these headphones using their graphic EQ or presets. You can also adjust their ANC with three different levels: 'Transport' mode, 'Outdoor' mode, and 'Indoor' mode. There are also sleep features available. You can make a mix of calming ambient sounds like birds tweeting or chimes and also set a timer for them.
These over-ears come with a 1/8" TRS cable that you can use to passively listen to audio. However, you can't use their mic while wired. They also come with a USB-C to USB-A charging cable. Using firmware 02.10, our unit's ANC can be used via analog, so long as battery life remains. However, this may be unique to our unit's batch, and you may not be able to use this feature wired. We don't know how to differentiate batches, but you can see our unit's serial number here.
These over-ears have great Bluetooth connectivity. Unlike the Skullcandy Hesh Evo Wireless, you can pair them with up to two devices simultaneously and support NFC pairing, simplifying the pairing process. However, they have high latency on PCs vis SBC codec, so you'll encounter lip-sync issues if you're streaming video. Some devices and apps compensate for latency differently, though. If you're looking for similar Anker headphones supporting the LDAC codec, try the Anker Soundcore Life Q35 Wireless.
These headphones can connect to Bluetooth-enabled PCs with full audio and mic compatibility. If you're using their analog cable, you'll only be able to hear audio.
You can connect these headphones to PlayStation consoles by plugging their analog cable into your controller's AUX port. However, you'll only be able to receive audio.
The Anker Q30 are only compatible with the Xbox One when you plug their 1/8" TRS cable into the AUX port of a controller. You can only receive audio as they don't have mic support.