Getting the best gaming experience possible isn't just about your computer's specs or your console anymore. It's equally important to have a great monitor designed for gaming. One of the most important aspects of a good gaming monitor is the refresh rate. Higher refresh rates result in clearer, smoother motion. One of the most popular refresh rates currently is 144Hz. Anything higher and many computers won't be able to take full advantage of it.
We've tested over 40 monitors with a 144Hz refresh rate, and below are our picks for the best ones that are available for purchase. See our recommendations for the best 1440p 144Hz monitors, the best monitors for Xbox Series X, and the best gaming monitors under $200.
The best 144Hz monitor with a 1440p resolution that we've tested is the ASUS TUF VG27AQ. It has a few extra features to improve your gaming experience, and the native 144Hz refresh rate can be easily overclocked to 165Hz. Its high resolution also meets the perfect common ground between delivering an immersive gaming experience and not taxing your graphics card too much.
It has native FreeSync support, and it's certified by NVIDIA to be G-SYNC compatible as well. It has an excellent response time and incredibly low input lag at its max refresh rate. Input lag remains low at 60Hz, but its response time is slower, so you may notice some motion blur. However, there's a Black Frame Insertion feature that helps improve the appearance of motion. It's a good choice for co-op gaming because it has wide viewing angles and its excellent ergonomics allow you to easily place the screen how you like. It also performs well in well-lit rooms because it gets bright enough to combat glare and has decent reflection handling.
Unfortunately, even though it supports HDR10, it doesn't make HDR content look all that different from SDR content because it doesn't get bright and fails to display a wide color gamut. It also has a low contrast ratio, so blacks appear closer to gray when viewed in the dark. Regardless of these small issues, this is still the best 144Hz monitor with a 1440p resolution that we've tested.
The best 144Hz gaming monitor for dark rooms is the Samsung CHG70. It has a VA panel with a high contrast ratio, allowing it to produce deep and inky blacks. It's impressively well-built and comes with a unique stand that provides a good amount of ergonomic adjustments. Like most VA panels, it doesn't have the best viewing angles; however, its curved screen can help with visibility on the sides. It handles reflections well and gets more than bright enough to overcome glare in most lighting conditions.
Its response time is excellent, and it has a Black Frame Insertion feature that can further reduce motion blur in fast-moving scenes. It has a 144Hz refresh rate and low input lag, delivering a smooth and responsive gaming experience that even serious gamers can appreciate. FreeSync is supported natively, and it's compatible with NVIDIA's G-SYNC, though only over a DisplayPort connection. The biggest downside is that the response time is significantly worse when running at 60Hz, making it less suitable for console gaming.
There's HDR10 support, and HDR content looks okay. It can display a wide color gamut, but there's no local dimming, and it doesn't get bright enough to make highlights stand out. It comes with two USB 3.0 ports, one of which supports quick charging. Lastly, the backlight is flicker-free, great for helping reduce eye strain on those long gaming sessions. This model comes in a 32 inch size as well; however, the resolution stays the same. All in all, it's a great gaming monitor that should satisfy most people.
The best 144Hz gaming monitor with native G-SYNC support is the ViewSonic Elite XG270QG. It's a 27 inch model with an IPS panel and a 1440p resolution. It has good build quality, a modern design that includes RGB lighting on the back, and provides a good amount of ergonomic adjustments.
It has excellent motion handling, as it has a fast response time, a Black Frame Insertion feature, and a 144Hz refresh rate that can be overclocked up to 165Hz. It supports G-SYNC natively to help minimize screen tearing and has been updated to support FreeSync. Sadly, there's no HDR support, and the out-of-the-box color accuracy is quite bad, so you may want to calibrate it if you want to get the best viewing experience. It fights glare easily and handles reflections well, and its wide viewing angles are great for playing co-op games or sharing content. Its low contrast ratio and poor black uniformity make it less ideal for dark rooms, though it's expected of most IPS panels.
There are many extra features, such as integrated speakers, three USB 3.0 ports, and a blue light filter to help reduce eye strain. The RGB lighting on the back is customizable through the onscreen menu, so you don't have to install any additional software. Overall, it's an excellent G-SYNC gaming monitor that most people should be happy with, as long as you don't mind the lack of HDR support.
If you want to save some money and prefer a cheaper monitor, check out the Dell S2417DG. Its TN panel doesn't provide you with wide viewing angles like the ViewSonic Elite XG270QG, but it has an even faster response time, so motion looks even more smooth. Its native refresh rate can also be overclocked to 165Hz and has a really low input lag. Unfortunately, it has disappointing out-of-the-box color accuracy and a low contrast ratio, so it's not ideal for dark room gaming. However, it performs well in bright rooms because it gets bright enough to combat glare, and it has great reflection handling. Lastly, like most Dell monitors, it has excellent ergonomics, allowing you to place it how you like.
If you're looking for the best 144Hz G-SYNC gaming monitor, you can't go wrong with the ViewSonic, but if you want to save some money, check out the Dell.
The best 144Hz monitor with an ultrawide display that we've tested is the Acer Nitro XV340CK. This 34 inch ultrawide screen has an IPS panel and a resolution of 1440p and is a great choice for gamers. It has a maximum refresh rate of 144Hz, and an outstandingly low amount of input lag, even with VRR enabled, which results in a smooth and responsive gaming experience. Also, it has an optional Black Frame Insertion, which can improve motion clarity even more.
It has native FreeSync support but is also compatible with NVIDIA's G-SYNC to help reduce screen tearing. Its high resolution and ultrawide screen make it great for multitasking or for immersing yourself in a game. Its ergonomics are very good, as it can be freely rotated 360 degrees around, which is great for creators who want to show off their work. It's also relatively thin, and its small stand won't take up much space on your desk.
Unfortunately, its IPS panel has a low contrast ratio, which makes it less than ideal for gaming in the dark. It also has a tough time overcoming glare in bright rooms as its peak brightness is also only okay. While viewing angles are decent, unfortunately, it doesn't have a curved screen, so you may notice some image degradation when looking at the far sides of the screen. That being said, overall, this is among the best gaming monitors we've tested.
The best 144Hz monitor available in the budget category that we've tested is the ASUS VG279Q. Unlike the ASUS TUF VG27AQ, it has a 1080p resolution, which is still fine for competitive gaming but may not be ideal for productivity or office work. It's well-built, and like most ASUS monitors, it has outstanding ergonomics, making it easy to place in an ideal viewing position.
Its response time at its max refresh rate of 144Hz is excellent, resulting in minimal motion blur. It remains quick even at 60Hz, and even though it has a Black Frame Insertion feature, it doesn't flicker below 85Hz, so it's not useful for 60fps gaming. It has FreeSync support with G-SYNC compatibility, and its input lag is incredibly low. You can also add a crosshair on the screen for FPS games, and there are built-in speakers, which is great if you don't want to spend extra on a dedicated set. Picture quality is good as it has great peak brightness, wide viewing angles, excellent gray uniformity, excellent color accuracy, and good reflection handling.
Unfortunately, it doesn't support HDR, and it has a low contrast ratio, which is typical of IPS panels, and blacks appear gray. It also has disappointing black uniformity, but this may vary between units. On the upside, it also has a flicker-free backlight, which helps reduce eye strain during those long gaming sessions. Overall, if you're on a budget, this is the best 144Hz gaming monitor we've tested.
If you want something that supports HDR and delivers a good HDR experience, then check out the MSI Optix MAG273R. It has much worse ergonomics than the ASUS VG279Q, as you can't swivel it, but it supports HDR10. It displays a wide color gamut, and its HDR peak brightness isn't bad, so it makes some highlights pop how they should in HDR games. Speaking about gaming, it has a very quick response time, incredibly low input lag, and VRR support, but sadly, it has a slow response time at 60Hz. Like the ASUS, the MSI also has a 1080p resolution with an IPS panel that has wide viewing angles and a low contrast ratio, so it doesn't perform well in dark rooms. However, it's a good choice for bright rooms because it has good peak brightness and good reflection handling.
If you simply want the best 144Hz monitor available for a budget-friendly price, then check out the ASUS, but if you also want to use it for HDR gaming, look into the MSI.
11/25/2020: Moved the ASUS VG279Q to 'Best Budget' and removed the ViewSonic XG2402; renamed the MSI Optix MAG273R to 'HDR Alternative'; renamed the VG27AQ to 'Best 1440p'.
10/26/2020: Moved LG 34GN850-B to Notable Mentions, added the Acer Nitro XV340CK as 'Best Ultrawide' and the MSI Optix MAG273R as "Better Viewing Angle Alternative" to the ViewSonic XG2402.
08/18/2020: Moved the Samsung CHG70 to a main pick; replaced the ASUS ROG Swift PG279QZ with the ViewSonic Elite XG270QG; removed the AOC CQ27G1.
07/16/2020: Added the LG 34GN850-B.
04/07/2020: Replaced Acer Nitro VG271 with AOC CQ27G1.
Our recommendations are based on what we think are the best 144Hz monitors currently available. They are adapted to be valid for most people, in each price range. Rating is based on our review, factoring in price and feedback from our visitors.
If you would prefer to make your own decision, here is the list of all of our 144 Hz monitor reviews. Be careful not to get too caught up in the details. Most monitors are good enough to please most people, and the things we fault monitors on are often not noticeable unless you really look for them.