Getting the best gaming experience possible isn't just about your computer's specs or your console anymore. It's equally important to have a great monitor designed for gaming. One of the most important aspects of a good gaming monitor is the refresh rate. Higher refresh rates result in clearer, smoother motion. One of the most popular refresh rates currently is 144Hz. Anything higher and many computers won't be able to take full advantage of it.
We've tested over 50 monitors with a 144Hz refresh rate, and below are our picks for the best ones that are available for purchase. See our recommendations for the best 1440p 144Hz monitors, the best monitors for Xbox Series X, and the best gaming monitors under $200.
The best 144Hz monitor with a 1440p resolution that we've tested is the ASUS TUF VG27AQ. It has a few extra features to improve your gaming experience, and the native 144Hz refresh rate can be easily overclocked to 165Hz. Its high resolution also meets the perfect common ground between delivering an immersive gaming experience and not taxing your graphics card too much, which is known as the sweet spot for gamers.
It has native FreeSync support, and it's certified by NVIDIA to be G-SYNC compatible as well. It has an excellent response time and incredibly low input lag at its max refresh rate. At 60Hz, input lag remains low, but its response time is slower, so you may notice some motion blur. It's a good choice for co-op gaming because it has wide viewing angles and its excellent ergonomics allow you to easily place the screen how you like. It also performs well in bright rooms because it gets bright enough to combat glare and has decent reflection handling.
Unfortunately, even though it supports HDR10, it doesn't make HDR content look all that different from SDR content because it doesn't get bright and fails to display a wide color gamut. It also has a low contrast ratio, so blacks appear closer to gray when viewed in the dark. Regardless of these small issues, the VG27AQ is still the best 144Hz monitor with a 1440p resolution that we've tested.
If you want something bigger, then check out the ASUS TUF VG32VQ. It doesn't have wide viewing angles like the ASUS TUF VG27AQ, but that's because its VA panel provides a much better contrast ratio, making it a good choice for use in dark rooms. It has very low input lag, a quick response time, and a Black Frame Insertion feature to clear up motion blur. It has native FreeSync support, but it's not G-SYNC compatible. Although it has narrow viewing angles, its decent ergonomics allow you to place your screen how you like, and the slight curve makes it easier to see the edges. Also, if you want to use it in a well-lit room, it gets bright enough to combat glare and has great reflection handling, so visibility shouldn't be an issue.
If you want the best 144Hz monitor with a 1440p resolution, then check out the VG27AQ, but if you want a bigger screen without getting an ultrawide monitor, look into the VG32VQ.
The best 144Hz gaming monitor with native G-SYNC support is the ViewSonic Elite XG270QG. It's a 27 inch IPS monitor with a 1440p resolution. There are many extra features, like integrated speakers, three USB 3.0 ports, and a blue light filter to help reduce eye strain. It has good build quality, a modern design that includes RGB lighting on the back, and provides a good amount of ergonomic adjustments.
The RGB lighting on the back is customizable through the onscreen menu, so you don't have to install any additional software. It has excellent motion handling, as it has a fast response time, a Black Frame Insertion feature, and a 144Hz refresh rate that can be overclocked up to 165Hz. It supports G-SYNC natively to help minimize screen tearing and has been updated to support FreeSync. It fights glare easily and handles reflections well, and its wide viewing angles are great for playing co-op games or sharing content.
Sadly, there's no HDR support, and the out-of-the-box color accuracy is quite bad, so you may need to calibrate it if you want to get the best viewing experience, but this varies between units. Its low contrast ratio and poor black uniformity make it less ideal for dark rooms, though it's expected of most IPS panels. Overall, the ViewSonic is an excellent G-SYNC gaming monitor that most people should be happy with, as long as you don't mind the lack of HDR support.
The best 144Hz gaming monitor with a 4k resolution that we've tested is the LG 27GN950-B. It's one of the few 4k monitors available with such a high refresh rate, and it can be overclocked up to 160Hz, although you need a high-end graphics card with VESA Display Stream Compression to reach this frame rate and resolution. Also, you can only achieve it over a DisplayPort connection because the monitor is limited to 60Hz over an HDMI connection.
If you can take full advantage of this monitor's offerings, it's great overall and provides impressive gaming performance. Its response time is incredible whether you're gaming at 60Hz or its max refresh rate, so it delivers an immersive gaming experience with minimal motion blur. It's decent for 4k HDR gaming as well because it gets bright enough to make some highlights stand out, and it displays a wide color gamut. Lastly, it has wide viewing angles, so it's great for sharing your screen with a friend or for co-op gaming.
Unfortunately, it doesn't perform well in dark rooms because it has a low contrast ratio that makes blacks look gray when viewed in the dark. There's an edge-lit local dimming feature that tries to improve the contrast, but it performs terribly and can get quite distracting. Our unit has excellent gray uniformity, but note that this may vary between units. Regardless of these small issues, this is the best 144Hz monitor if you want a 4k resolution.
The best 144Hz monitor with an ultrawide screen that we've tested is the LG 34GN850-B. It's a very good overall monitor with great gaming performance and a high 3440x1440 resolution that delivers an immersive user experience. It's fairly well-built, but its stand doesn't offer much in terms of ergonomics as you can't swivel it.
It has many gaming features, like FreeSync support and G-SYNC compatibility. Its native 144Hz refresh rate can also be overclocked to 160Hz, helping it deliver an incredible response time, resulting in extremely smooth motion. Even when gaming at 60Hz, it has an excellent response time, and it also has incredibly low input lag. Additionally, this monitor is very good for content creators thanks to its outstanding SDR color gamut, and if you want to use it in a well-lit room, it gets bright enough to combat glare.
Unfortunately, the low contrast results in blacks that look gray when viewed in the dark, so it's not a good choice for dark room gaming. However, that means it has wide viewing angles, so the image remains fairly accurate when viewing from the side. The 21:9 aspect ratio also gives you enough screen space to open multiple windows side-by-side. Overall, if you're looking for an ultrawide option, this is the best 144Hz gaming monitor that we've tested in that category.
The best 144Hz gaming monitor that we've tested in the budget category is the Acer Nitro XF243 Pbmiiprx. It's an excellent gaming monitor that rivals more expensive options. It comes with a unique round base that allows you to rotate the screen 360 degrees, providing excellent ergonomics. It performs best in bright rooms because it has good reflection handling and great peak brightness, so visibility shouldn't be an issue. It also has wide viewing angles, which is great for co-op gaming.
Its native 144Hz refresh rate can be easily overclocked to 165Hz, which is a great addition to a budget-friendly monitor. The stand out feature is how quick its response time is. It's incredible whether you're playing at 165Hz or 60Hz, so motion in games should look crispy smooth. The input lag is extremely low, and it has native FreeSync support and G-SYNC compatibility.
Sadly, the 1080p resolution may be too low for some people or those looking for an immersive gaming experience. Despite its HDR10 support, it struggles to deliver a true HDR experience because it can't display a wide color gamut and doesn't get bright enough to make highlights pop. However, there isn't much to complain about with this monitor, especially for its price, making it the best 144Hz monitor if you're on a budget.
If you want a higher-resolution monitor for a more immersive gaming experience, then check out the Gigabyte G27Q. It has worse ergonomics than the Acer Nitro XF243Y Pbmiiprx, but it has a higher 1440p resolution compared to the Acer's 1080p, delivering clearer images. It has many of the same features with its excellent response time, low input lag, FreeSync support, and G-SYNC compatibility. The Black Frame Insertion feature has a limited flicker range, and because its response time at 60Hz is only decent, you may notice some motion blur in 60fps games. It also has an IPS panel with a low contrast ratio, so that means it's not the best choice for gaming in the dark, but its wide viewing angles allow you to easily share your screen for co-op gaming.
If you're on a budget and want the best 144Hz monitor, you should be happy with the Acer, but if you prefer something with a higher resolution, then look into the Gigabyte.
Feb 19, 2021: Replaced the LG 27GN850-B with the ASUS VG32VQ and renamed it to 'Larger Alternative' to be consistent with other recommendations; replaced the Acer XV340CK with the LG 34GN850-B because it has a quicker response time.
Jan 22, 2021: Replaced the Gigabyte G27QC with the LG 27GN850-B because the Gigabyte is a 165Hz monitor; removed the Dell S2417DG because it's hard to find; adding the LG 27GN950-B as 'Best 4k'; replaced the ViewSonic XG2402 and ASUS VG279Q with the Acer XF243Y and the Gigabyte G27Q.
Dec 23, 2020: Removed MSI OPTIX MAG273R and Samsung C27HG70. Added Gigabyte G27QC and ViewSonic XG2402.
Nov 25, 2020: Moved the ASUS VG279Q to 'Best Budget' and removed the ViewSonic XG2402; renamed the MSI Optix MAG273R to 'HDR Alternative'; renamed the VG27AQ to 'Best 1440p'.
Oct 26, 2020: Moved LG 34GN850-B to Notable Mentions, added the Acer Nitro XV340CK as 'Best Ultrawide' and the MSI Optix MAG273R as "Better Viewing Angle Alternative" to the ViewSonic XG2402.
Aug 18, 2020: Moved the Samsung CHG70 to a main pick; replaced the ASUS ROG Swift PG279QZ with the ViewSonic Elite XG270QG; removed the AOC CQ27G1.
Our recommendations are based on what we think are the best 144Hz monitors currently available. They are adapted to be valid for most people, in each price range. Rating is based on our review, factoring in price and feedback from our visitors.
If you would prefer to make your own decision, here is the list of all of our 144 Hz monitor reviews. Be careful not to get too caught up in the details. Most monitors are good enough to please most people, and the things we fault monitors on are often not noticeable unless you really look for them.