Getting the best gaming experience possible isn't just about your computer's specs or your console anymore. It's equally important to have a great monitor designed for gaming. One of the most important aspects of a good gaming monitor is the refresh rate because the higher it is, the smoother the motion appears. That said, even though monitors with even higher refresh rates are growing in popularity, 144Hz remains a popular choice because it's easier on the graphics card, and most people might not be able to see the difference. Note that this article only takes into account monitors with a native refresh rate of 144Hz, not ones that are overclocked out of the box.
We've tested over 70 monitors with a 144Hz refresh rate, and below are our picks for the best ones that are available for purchase. See our recommendations for the best 1440p 144Hz monitors, the best monitors for Xbox Series X, and the best monitors under $200.
The ASUS ROG Strix XG27AQ is the best 144Hz monitor we've tested with a 1440p resolution. It's a versatile monitor with excellent gaming performance that most people should be happy with. It has a native 144Hz refresh rate that you can overclock to 170Hz using a DisplayPort connection, and it has native FreeSync support with G-SYNC compatibility to reduce screen tearing. It's also well-built with a gamer-oriented design.
Gamers should appreciate this monitor's fast response time with games at its max refresh rate or at 60Hz, and there's minimal blur trail behind fast-moving objects. It has a flicker-free backlight, but if you want to introduce flicker to try to reduce motion blur, there's a backlight strobing feature to do so between 120Hz to 170Hz, which also works with variable refresh rate (VRR) enabled, which is rare for most monitors. It has very low input lag for a responsive gaming experience, but it increases a lot at 60Hz, so it's not as ideal for console gaming, so use it f you're going to take full advantage of its capabilities.
Unfortunately, it doesn't perform well in extremely dark and bright rooms. It has a low contrast that makes blacks look gray, and it lacks a local dimming feature to improve it. It also doesn't get very bright in SDR either, but it has good reflection handling. If these aren't issues for you, it's one of the best 144Hz monitors we've tested.
The ViewSonic Elite XG270QG is the best 144Hz monitor we've tested with native G-SYNC support. You can take full advantage of your NVIDIA graphics card with this excellent gaming monitor, and you can even overclock it to 165Hz. Its VRR support only works over a DisplayPort connection, and it's limited to 60Hz over an HDMI connection.
It has a fantastic response time at its max refresh rate, and it remains quick even at 60Hz, so motion looks very smooth. It has a backlight strobing feature to reduce motion blur even further, but it works within a narrow range. Also, input lag is very low and doesn't increase all that much with VRR enabled. The 1440p resolution and 27 inch screen help deliver an immersive gaming experience with clear images, and it has wide viewing angles if you want to use it for co-op gaming. It gets bright enough to combat glare and has great reflection handling for use in a well-lit room.
Sadly, it doesn't support HDR, which is a bit disappointing considering its price. It also has an IPS panel with a low contrast ratio and disappointing black uniformity, so it's not the best choice for dark room gaming. On the plus side, it has great ergonomics, and there's RGB lighting on the back to set the mood in your gaming setup. Overall, this is the best 144Hz gaming monitor with G-SYNC support that we've tested.
The best 144Hz gaming monitor with a 4k resolution that we've tested is the Gigabyte M32U. It's a great monitor with a large, high-resolution screen, fast refresh rate, and amazing gaming performance. It has HDMI 2.1 bandwidth, meaning you can connect your Xbox Series X and PS5, but since it's not full-bandwidth HDMI 2.1, there's some compression required. It also has an outstanding response time, so there's very little blur behind fast-moving objects.
It has wide viewing angles, making it a great choice for co-op gaming, and it also has okay ergonomics, but you can't rotate it into portrait mode. It supports HDR, has okay peak brightness in HDR, and a wide color gamut, so small highlights in games stand out a bit, and most content looks great. It also has exceptional gradient handling, with almost no noticeable banding in areas of similar colors. Sadly, it's not bright enough for a true cinematic experience, but HDR still adds something.
Sadly, it's not the best choice for a dark room, as it has low contrast and bad black uniformity. There are also a few bugs with it, and you have to update to the latest firmware to get the lowest input lag. Despite these flaws, it's a great monitor all-around, and it's the best 4k 144Hz monitor we've tested.
If you want something a bit smaller or cheaper than the Gigabyte M32U, then check out its sibling, the Gigabyte M28U. It's an impressive monitor for most uses, with a high-resolution 4k screen, fantastic text clarity, and amazing gaming performance. It has slightly worse ergonomics and a slower response time at 60Hz, so it's not as good as the larger model for console gamers. It has two HDMI 2.1 inputs, great for Xbox Series S|X or PS5 gamers, and it supports FreeSync VRR, which helps to reduce screen tearing. It's advertised to support HDMI Forum VRR, so we expect it to work with Sony's promised VRR feature for the PS5, but we won't know for sure until Sony releases the update for it.
Overall, the M32U is a bit more versatile, so it's the better choice for most users, but if you want to save a bit of money or want something smaller, the M28U is a great alternative.
The Gigabyte M34WQ is the best 144Hz monitor we've tested in the ultrawide format. These types of monitors are different because they have a 21:9 aspect ratio, offering more horizontal screen space so that you can open multiple windows side-by-side, or you can have a more immersive gaming experience.
It's packed with features for both gamers and those looking for a productivity monitor. It has a Keyboard Video Mouse (KVM) switch feature that lets you connect a keyboard and mouse directly to the monitor and control multiple devices. It also has Picture-in-Picture and Picture-by-Picture modes, meaning you can see those two sources at once. Its stand offers a few ergonomic adjustments for an ultrawide monitor, and the wide viewing angles make it easy to share your screen.
Unfortunately, as it has an IPS panel, it has a low contrast ratio making blacks look gray in the dark. It also lacks a local dimming feature, and its HDR peak brightness is just okay, so it's not a good choice for watching movies or playing games in HDR. However, if you need to use it in a room with a few lights around, it has high peak brightness and great reflection handling. All in all, it's the best 144Hz monitor we've tested if you want an ultrawide screen.
The Acer Nitro XF243Y Pbmiiprx is the best budget gaming monitor with a 144Hz refresh rate that we've tested. Despite its low cost, it offers extra features and performance that rival many more expensive displays. The 1080p resolution may be low for some people, but with a 24 inch screen, it still has decent pixel density and text clarity. It has wide viewing angles, so the image remains accurate when viewing from the side, making it a great choice for co-op gaming.
One of the most impressive parts of this monitor is how quick its response time is. Whether you're gaming at its max refresh rate or at 60Hz, motion looks extremely smooth, and there's no visible blur in most content. You can overclock its 144Hz refresh rate to 165Hz, it has native FreeSync support, is G-SYNC compatible, and the input lag is very low. It has excellent ergonomics, with a decent height adjustment, outstanding tilt range, and a swivel base, so you can easily place it in an ideal viewing position.
Sadly, even though it supports HDR10 content, HDR doesn't look that good on it. It can't display a wide color gamut, has a low contrast ratio that can't display deep blacks, lacks a local dimming feature, and has low peak brightness. Fortunately, it has high peak brightness in SDR, enough to combat glare, and it has good reflection handling. Overall, this is one of the best 144Hz monitors we've tested.
Jan 06, 2022: Replaced the LG 34GP83A-B with the Gigabyte M34WQ because it has more features and is easier to find; updated Notable Mentions based on change.
Oct 29, 2021: Removed the LG 27GN850-B, as the price difference is negligible. Added the Gigabyte M32U as 'Larger Alternative' to the Gigabyte M28U, and added the LG 27GP950G-B to the Notable Mentions.
Aug 30, 2021: Replaced the LG 27GN950-B with the Gigabyte M28U as the 'Best 4k 144Hz Monitor'. Added a Notable Mention for the recently released LG 34GP950G-B.
Jul 01, 2021: Verified accuracy of picks. Replaced LG 34GN850-B with LG 34GP83A-B because it's hard to find.
May 04, 2021: Updated text for clarity; verified picks for availability.
Our recommendations are based on what we think are the best 144Hz monitors currently available. They are adapted to be valid for most people, in each price range. Rating is based on our review, factoring in price and feedback from our visitors.
If you would prefer to make your own decision, here is the list of all of our 144 Hz monitor reviews. Be careful not to get too caught up in the details. Most monitors are good enough to please most people, and the things we fault monitors on are often not noticeable unless you really look for them.