The Sony WF-1000XM3 Truly Wireless are neutral-sounding and versatile truly wireless headphones. Their design is stylish and feels premium, but it’s a bit hard to find a good airtight fit as their tip options are larger than average. This mainly negatively impacts their bass reproduction and isolation performance. On the other hand, once you've achieved an airtight fit, their ANC feature makes them good for commuting and blocks out a good amount of noise in an office setting. They also provide about seven hours of continuous battery life, their case yields an additional three full charges, and they're compatible with a companion app that gives access to decent audio customization.
Our Verdict
The Sony WF-1000XM3 are satisfactory for neutral sound. They have a well-balanced sound profile with a touch of boom, which fans of EDM and hip-hop may enjoy. However, they're missing a bit of low-bass, so mixes lack some thump and rumble. Also, they come with fairly large tips, which makes it hard to get an airtight fit and could affect how they sound, especially in the bass range. Luckily, the companion app gives you access to a graphic EQ so you can tweak the sound to your liking.
- Well-balanced default sound profile.
- Graphic EQ in companion app.
- Hard to get a comfortable fit due to large tips.
- Closed-off soundstage.
The Sony WF-1000XM3 are a good choice for commuting or traveling. They're very portable and come with a hard carrying case. They have a decent, seven-hour battery life, which should get you through your daily commute. They're fairly comfortable and stable but come with big tips that can make it hard to achieve an airtight seal. The ANC feature also struggles to block out low-frequency sounds like bus or plane engines but does a better job of reducing noise like background chatter.
- Decent isolation performance.
- Sturdy and high-end build quality.
- 6.9-hour continuous battery life.
- Hard to get a comfortable fit due to large tips.
The Sony WF-1000XM3 are great for sports. They're portable, breathable, and durable. However, if you can’t find a good fit due to the large ear tips, they might not be the most stable option for physical activity. Sony doesn't list an official IP rating, which is disappointing.
- Well-balanced default sound profile.
- Sturdy and high-end build quality.
- Hard to get a comfortable fit due to large tips.
The Sony WF-1000XM3 are okay for office use. The in-ear fit might not be the most comfortable for long listening sessions, but they're still fairly comfortable if you find the right fit, and they isolate very well against work environment noise like ambient chatter and an A/C system. They also don't leak that much audio, so you can listen to music at fairly high volumes without worrying about disrupting coworkers. A brief stint in their case to charge, meanwhile, should give you enough battery to get you through a day at the office without too much of a problem.
- Decent isolation performance.
- 6.9-hour continuous battery life.
- High wireless latency on PC and Android.
- No multi-device pairing.
The Sony WF-1000XM3 aren't suitable for wireless gaming due to their incompatibility with PS4 and Xbox One consoles and their high audio latency on PC.
The Sony WF-1000XM3 are truly wireless headphones that can't be used with a wired connection.
The Sony WF-1000XM3 are adequate for phone calls. Your voice should sound reasonably natural, if a little thin, but people on the other end of the line may have a hard time understanding you if you're calling from a loud or crowded environment. Thankfully, they block out ambient noise to a satisfactory degree.
- Decent isolation performance.
- Well-balanced default sound profile.
- Sub-par microphone noise handling capability.
- No multi-device pairing.
Changelog
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Updated Oct 23, 2024:
We added a reference to the Fairphone Fairbuds True Wireless in the Case box.
- Updated Jun 15, 2022: We've retested 'Audio While Charging' in the Battery test due to a user report of this feature working correctly. However, we couldn't use both buds individually as we couldn't use the right bud while the left one was charging in the case.
- Updated Mar 11, 2022: We've retested 'Audio While Charging'.
- Updated Feb 07, 2022: Added Sony 360 Reality Audio to Virtual Soundstage.
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Differences Between Sizes And Variants
The Sony WF-1000XM3 are available in two color variants, 'Black' and 'Silver'. We tested the 'Black' variant, but we expect the other color to perform similarly. If your headphones are different or you come across another variant, please let us know in the discussions below so we can update our review.
Popular Headphones Comparisons
The Sony WF-1000XM3 are versatile and premium-feeling truly wireless in-ears. They have decent noise isolation performance, a fairly well-balanced sound profile, and a sleek high-end design. Unfortunately, it's quite difficult to get an airtight seal as their tip options are larger than other similar headphones.
For more options, see our recommendations for the best truly wireless earbuds, the best wireless earbuds, and the best wireless earbuds for running.
The Sony WF-1000XM4 Truly Wireless are the next generation of the Sony WF-1000XM3 Truly Wireless. The XM4's ANC can block out more ambient noise, and their battery performance is significantly better. However, the XM3 support NFC pairing and have a more neutral sound profile, which some users may prefer.
The Sony WF-1000XM3 Truly Wireless are better overall headphones than the Sennheiser MOMENTUM True Wireless 2. The Sony have a more neutral default sound profile, which some listeners may prefer. They also have a longer continuous battery life and are slightly more comfortable. Their ANC is also better at isolating noise, especially in the bass and mid-range.
The Jabra Elite 75t Truly Wireless and the Sony WF-1000XM3 Truly Wireless are somewhat similarly performing headphones and depending on your usage, you may prefer one over the other. The Jabra are more comfortable, have better controls, and a significantly smaller case that provides the same overall battery life. They also have a better noise isolation performance. However, the Sony have a more neutral sound profile, which some users may prefer. They also have a better app with more customization options, and a more premium-feeling case.
The Sony WF-1000XM3 Truly Wireless are more versatile truly wireless headphones than the Sennheiser MOMENTUM True Wireless. The Sony are a bit more comfortable and come with more tip options, including foam tips. Their sound profile is better balanced, and they last longer on a single charge, while their app offers more customization options. On the other hand, the Sennheiser have volume control, which the Sony are lacking, and their fit passively isolates ambient noise better than the ANC feature of the Sony. They also support the aptX-LL codec, which is nice.
Test Results
The Sony WF-1000XM3 are sleek but somewhat bulky truly wireless headphones. Their metal build looks stylish and high-end, but they're fairly big and protrude quite far out from your head when you wear them. These headphones are available in either black or silver.
The Sony WF-1000XM3 are decently comfortable. They come with several differently-sized foam and silicone ear tips, but the smallest size is bigger than what comes with many of the other headphones we've tested, so they may not be ideal if you have small ears. The earbud itself is fairly bulky and protrudes quite a lot from your ear. They don't feel extremely sturdy, and you may need to push them quite far into your ears for a good fit, which may bother some users. If you're looking for premium in-ear headphones with a more comfortable fit, check out the Sony WF-1000XM4 Truly Wireless or the EPOS GTW 270 Hybrid Truly Wireless.
The Sony WF-1000XM3 have touch-sensitive surfaces on each bud for different controls. You can easily control music and calls and can cycle between their ANC and talk-through modes. Holding down the left earbud enters the talk-through mode, and as soon as you release it, it goes back to ANC mode. You can also trigger your device’s voice assistant by holding down the right earbud. These commands can be remapped inside the app for both earbuds, but out-of-the-box, these headphones don't offer volume controls on the buds. The touch-sensitive surface is responsive, easy to use, and offers good audio feedback when making inputs. If you prefer a control scheme with physical buttons, check out the Jabra Elite 75t Truly Wireless.
The Sony WF-1000XM3's case is great. It's stylish and feels well-made. The case is a bit bigger than those of some competitors, but it can still easily fit in some pockets or a bag. It holds the headphones well thanks to magnets and protects the buds from physical damage and scratches. Like most earbud cases, the battery will likely lose charge capacity over time. If you're interested in earbuds that have a case with a user-replaceable battery, consider the Fairphone Fairbuds True Wireless.
The Sony WF-1000XM3 have a great build quality. Their design doesn't look as premium as the Sennheiser Momentum True Wireless, but feel very well-made and could likely survive a few accidental drops without a problem. The case feels solid and looks high-end. Unfortunately, we didn't find any information about an IP rating, which measures dust and water resistance. The Jaybird Vista Truly Wireless or the IP55-rated Sony WF-SP800N Truly Wireless are IP-rated in-ear headphones, although we don't currently test for that.
The Sony WF-1000XM3 are decently stable, with caveats. The smallest tip option is quite large, which made finding an air-tight fit a bit harder, especially if you have small ears. They also don’t have any stability fins or ear-hooks. If you like this design but would like something more stable, check out the Anker Soundcore Liberty 2 Pro Truly Wireless.
The Sony WF-1000XM3's sound profile is fairly neutral, although a little boomy. The low-bass is also a bit underemphasized, so mixes lack some thump and rumble. That said, their sound profile is still suitable for a variety of audio content. The companion app has a graphic EQ feature you can use to adjust the sound profile if you don't like how they sound out-of-the-box too.
The Sony WF-1000XM3 have remarkable frequency response consistency. If you achieve a proper fit and an airtight seal using the assortment of tips that come with the headphones, then you should be able to get consistent bass and treble delivery every time you use the headphones.
The Sony WF-1000XM3 have great bass accuracy. The slight lack of thump and rumble may be caused by the poor seal we achieved in testing due to the overly large ear tips. If you manage to get an air-tight seal, you’re probably going to get a good amount of low-bass thump, which is quite common on Sony headphones. On the other hand, we measured an overemphasis in the high-bass, which results in a bit of excess boominess in the overall bass performance.
These headphones have amazing mid-range accuracy. Vocals and instruments sound present and clear, although a slightly over-emphasized low mid-range results in a somewhat cluttered or muddy sound.
The Sony WF-1000XM3's treble accuracy is great. The response is very flat and even for most of the range, resulting in detailed, present, and bright vocals and instrumentals.
These headphones have excellent peaks and dips performance, as none of the variations should be very noticeable. The mid-bass to low-mid range is slightly overemphasized, which makes your mix a bit boomy and muddy. Vocals and lead instruments are also nudged back towards the middle of the mix by a small dip in the mid-mid range.
The Sony WF-1000XM3's stereo imaging is outstanding. Their weighted group delay is well below the audibility threshold. This ensures a tight bass and a transparent treble reproduction. Also, the L/R drivers of our unit are well-matched in frequency, amplitude, and phase response. This is important for the accurate placement and localization of objects in the stereo image. Note that these results are only valid for our unit and yours may perform differently.
The Sony WF-1000XM3's passive soundstage is awful. Due to their closed-back design and lack of interaction with the outer-ear, sound is perceived as coming from the inside of your head instead of from speakers placed around you. Their soundstage won't be perceived to be as open as that of open-back earbuds like the Apple AirPods (2nd generation) Truly Wireless.
Update 02/07/2022: These headphones are compatible with Sony's 360 Reality Audio feature, which you can control in the companion app. This feature can offer better sound quality. However, you need to subscribe to services that support this feature and use compatible files. Unfortunately, they're no longer compatible with the Virtualphones Technology (VPT) feature. We have updated our review to reflect these changes.
These headphones are compatible with Sony's 360 Reality Audio (360RA) virtual surround sound feature. Using 360RA comes with a couple of caveats. Firstly, only a few premium-tier music streaming apps offer support for it, including Deezer, TIDAL, and nugs.net. Also, relatively few songs are mixed with 360RA, and the quality of said mix can vary depending on the artist.
The Sony WF-1000XM3's weighted harmonic distortion performance is great, with mostly clean and pure audio reproduction. There's a spike in the high-mids at high volumes, but it can be hard to hear with real-life content.
These are the settings used to test the Sony WF-1000XM3. Our results are only valid when using this configuration.
Update 03/20/2020: We received some feedback from our users that a recent firmware update to these headphones improved their ANC performance. Upon updating and retesting the ANC, we didn't find any significant changes to their isolation performance, and our test results remain the same.
The Sony WF-1000XM3 headphones block out a satisfactory amount of ambient noise. The ANC feature struggles somewhat to block lower-frequency sounds like plane and bus engines and turning it on hurts the headphones' ability to passively block higher-pitched sounds like background conversations. It's also hard to achieve an airtight fit in your ear, so they may not block out as much noise as other in-ears. Luckily, they do a great job of reducing sounds like ambient chatter or the hum of an A/C unit. For even better isolation with ANC earbuds, check out the Amazon Echo Buds True Wireless 2019 (1st generation) and the Bose QuietComfort Earbuds Truly Wireless.
The Sony WF-1000XM3's leakage performance is impressive. The sound that does leak sounds thin, and it's likely you won’t bother surrounding colleagues in an office setting, even if you're listening to content at high volumes.
The Sony WF-1000XM3’s integrated microphone's recording quality is okay. Recorded or transmitted speech sounds natural and fairly clear but might be perceived as thin.
The Sony WF-1000XM3's microphone has sub-par noise handling. It has trouble separating your voice from loud background sounds like bus engines, so it's not ideal for making phone calls from a busy street or any other noisy environment. The Sennheiser CX 400BT True Wireless are in-ears with better noise handling.
The Sony WF-1000XM3's battery performance is okay overall but is quite good for truly wireless headphones. We measured almost seven hours of continuous playback on a single charge, slightly over the advertised six hours. According to the manufacturer, you can get about eight hours of continuous use if you disable the ANC feature, though we don't test for this. Also, battery performance can vary depending on real-life use, meaning you may get different results with your headphones. The case gives you three additional charges, and there's also an auto-off timer that can be set inside their companion app. That said, while you can use the left bud while the right bud charges, you can't use the right bud while the left is in the case. Some users have also reported this issue, particularly on Android phones. Since you can't use both buds individually while the other one charges, we don't consider these headphones to support 'Audio While Charging'.
Unlike the Sony WF-XB700 Truly Wireless, the Sony WF-1000XM3 are compatible with the Sony|Headphones Connect app, which gives you a lot of customization options and excellent control over the features. The app is easy-to-use and offers quite a few uncommon options. It gives you access to live data on the adaptive noise cancelling feature as well as to a slider for noise cancelling and ambient sound control. There's also a graphic equalizer with presets, as well as an in-app media player. You can even remap the touch-sensitive controls of each earbud for their respective hold or tap commands.
These truly wireless headphones have good connectivity. They're Bluetooth 5.0-compatible and have a case that supports NFC, which makes pairing very quick and easy. However, they don’t support multi-device pairing, which is quite disappointing for high-end headphones. The Sony WF-1000XM3's latency might be a bit high for watching video content, particularly on PC and Android devices. However, apps and devices compensate for this audio lag, so your real-world experience may vary. On the other hand, it seems that there’s a delay between the buds. We experienced a noticeable delay where the right earbud would play/pause music before the left bud, which is frustrating.